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-- Select Location -- Armstrong Elementary School Bay State Green Bowman Conservation Area Ccommunity Center - Open Rec Area Chauncy Cricket Pitch Community Center - Activity Room 1 Community Center - Activity Room 2 Community Center - Fitness Room Community Center - Gymnasium Community Center - open studio Fales Elementary School Gibbons Middle School Gibbons Middle School - Gymnasium Hadley Field Haskell Adult Softball Field (Back field) Haskell Pavillion Haskell Recreation Area - Haskell Basketball Courts Haskell Recreation Area - Tennis Courts Haskell Tennis Court 1 Hastings School Hastings School - Gym Hennessey Field - Cricket Hyder Street Park Lake Chauncy Mill Pond Mill Pond - Multi-purpose Field Minuteman Park/ Sandra Pond Nelson Ball Pickleball Courts Nelson Ball Pickleball Courts Rogers Field Pavillion Sandra Pond Reservoir State Hospital Cricket Pitch Veteran's Freedom Park (formerly the Lee Property) Walking Trails Westborough High School Westborough High School - Gymnasium Westborough High School - Track Westborough High School - Turf Field Westborough High School - Upper Field
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Show Location

Thursday November 21, 2024
9:00 AM - 9:45 AM	Fitness Bootcamp - Beginner Bootcamp November
9:45 AM - 10:30 AM	Fitness Bootcamp - Advanced Bootcamp November
6:00 PM - 6:45 PM	Fitness Bootcamp - Bootcamp

Friday November 22, 2024
12:30 PM - 1:15 PM	Strength + Balance
1:15 PM - 2:00 PM	Balance and Mobility - Balance and Mobility Session 2 Looking to build balance? This class breaks down some of the challenging movements we encounter, provides strength training for support, and joint/muscle mobility exercises. This is a great class for beginners or those looking for low intensity and impact. Sneakers and water recommended

Tuesday November 26, 2024
9:00 AM - 9:45 AM	Fitness Bootcamp - Beginner Bootcamp November
9:45 AM - 10:30 AM	Fitness Bootcamp - Advanced Bootcamp November

Wednesday November 27, 2024
11:00 AM - 12:15 PM	Tai Chi (Senior Center Program)
12:30 PM - 1:15 PM	Strength + Balance

Friday November 29, 2024
12:30 PM - 1:15 PM	Strength + Balance

Tuesday December 3, 2024
7:00 PM - 8:00 PM	Adult Boxing - Adult Boxing - Mini Session

Wednesday December 4, 2024
11:00 AM - 12:15 PM	Tai Chi (Senior Center Program)
12:30 PM - 1:15 PM	Strength + Balance
1:15 PM - 2:00 PM	Combo Yoga - Combo Yoga Session 2 In this class we practice mindfulness, breathwork, strength postures, core work, balance and stretching. We begin class seated in a chair, stand for the majority of class and end on a mat. Modifications and adjustments are welcome for multiple levels of mobility. Mat and water recommended.

Thursday December 5, 2024
6:00 PM - 6:45 PM	Fitness Bootcamp - Bootcamp

Friday December 6, 2024
12:30 PM - 1:15 PM	Strength + Balance
1:15 PM - 2:00 PM	Balance and Mobility - Balance and Mobility Session 2 Looking to build balance? This class breaks down some of the challenging movements we encounter, provides strength training for support, and joint/muscle mobility exercises. This is a great class for beginners or those looking for low intensity and impact. Sneakers and water recommended

Tuesday December 10, 2024
7:00 PM - 8:00 PM	Adult Boxing - Adult Boxing - Mini Session

Wednesday December 11, 2024
11:00 AM - 12:15 PM	Tai Chi (Senior Center Program)
12:30 PM - 1:15 PM	Strength + Balance
1:15 PM - 2:00 PM	Combo Yoga - Combo Yoga Session 2 In this class we practice mindfulness, breathwork, strength postures, core work, balance and stretching. We begin class seated in a chair, stand for the majority of class and end on a mat. Modifications and adjustments are welcome for multiple levels of mobility. Mat and water recommended.

Friday December 13, 2024
12:30 PM - 1:15 PM	Strength + Balance
1:15 PM - 2:00 PM	Balance and Mobility - Balance and Mobility Session 2 Looking to build balance? This class breaks down some of the challenging movements we encounter, provides strength training for support, and joint/muscle mobility exercises. This is a great class for beginners or those looking for low intensity and impact. Sneakers and water recommended

Tuesday December 17, 2024
7:00 PM - 8:00 PM	Adult Boxing - Adult Boxing - Mini Session

Wednesday December 18, 2024
11:00 AM - 12:15 PM	Tai Chi (Senior Center Program)
12:30 PM - 1:15 PM	Strength + Balance
1:15 PM - 2:00 PM	Combo Yoga - Combo Yoga Session 2 In this class we practice mindfulness, breathwork, strength postures, core work, balance and stretching. We begin class seated in a chair, stand for the majority of class and end on a mat. Modifications and adjustments are welcome for multiple levels of mobility. Mat and water recommended.

Friday December 20, 2024
12:30 PM - 1:15 PM	Strength + Balance
1:15 PM - 2:00 PM	Balance and Mobility - Balance and Mobility Session 2 Looking to build balance? This class breaks down some of the challenging movements we encounter, provides strength training for support, and joint/muscle mobility exercises. This is a great class for beginners or those looking for low intensity and impact. Sneakers and water recommended