Return to Site | View Calendar | Mobile Version

to   


Monday October 19, 2026
9:00 AM - 10:00 AM    Light Cardio w/ Latha - Senior Center
 
10:00 AM - 10:45 AM    Pilates Fusion
 
10:00 AM - 10:45 AM    Pilates - Pilates Monday
Pilates Fusion is a mat-based class that blends traditional Pilates with elements of strength training, yoga, and functional movement for a full-body workout. Designed to improve core strength, flexibility, balance, and posture, this class is perfect for all fitness levels. Using body weight exercises and mindful movement, you'll leave feeling stronger, more centered, and refreshed. Bring a mat and get ready to move!   Monday & Thursday Instructor: Iris ZSaturday Instructor: Lori SNo Class: June 27 & July 4
 
10:00 AM - 10:45 AM    Strength and Endurance - Strength: Endurance
Build muscle, improve endurance, and boost overall fitness in this dynamic strength training class. Oliver will guide you through targeted exercises designed to challenge every major muscle group using a mix of free weights, resistance bands, and bodyweight movements. This class focuses on proper form, progressive overload, and balanced training so you can safely increase your strength and see results over time. Whether you’re new to strength training or a seasoned lifter, Oliver’s motivating coaching style will help you push past your limits and feel stronger with every session.Instructor: Oliver G No Class October 12
 
1:00 PM - 1:30 PM    Chair Yoga w/ Caitlin - Senior Center
 
5:30 PM - 6:15 PM    POP-UP Fitness Class - Yoga
Looking to try something new? Join us for this one-time pop-up fitness class—a special class that isn’t normally on our schedule! This session is a great opportunity to mix up your routine, explore a new workout style, and sweat it out with our instructors in a fun, welcoming environment. All levels are welcome, and no long-term commitment is required—just register and show up ready to move! Perfect for trying something new or adding a little variety to your fitness routine.Please register in advance, as materials are limited and space is reserved for registered participants. Registration also ensures we can notify you of any schedule changes or cancellations.
 
6:15 PM - 7:00 PM    Strength and Endurance
 
7:00 PM - 8:00 PM    Tufts Dance Class
 
Tuesday October 20, 2026
8:15 AM - 8:45 AM    HIIT W/ Sanjeeta
 
8:30 AM - 9:00 AM    HIIT - HIIT
Get ready to sweat with Sanjeeta in this fast-paced, high-energy 30-minute HIIT (High-Intensity Interval Training) class! Perfect for anyone looking to maximize their workout in a short amount of time, this class combines bursts of intense activity with brief recovery periods to keep your heart rate up and your body challenged. HIIT is known for boosting cardiovascular fitness, building lean muscle, and burning more calories in less time. With a mix of bodyweight exercises, cardio drills, and strength movements, you’ll push your limits, improve endurance, and leave feeling strong and accomplished. Duration: 30 minutes Instructor: Sanjeeta C Intensity Level: High Benefits: Burn calories, build strength, improve endurance, and boost metabolism in just half an hour.Program is Tuesday and Thursdays from 8:30 - 9 AM
 
9:00 AM - 9:45 AM    Fitness Bootcamp w/ Sanjeeta
 
9:10 AM - 9:55 AM    Fitness Bootcamp - Bootcamp
 
5:00 PM - 5:45 PM    Strength and Core - Strength and Core
Strength and core is a comprehensive workout class that focuses on strength training, also known as resistance training, to build and tone muscles. The class begins with a thorough warm-up and transitions into strengthening exercises using dumbbells and resistance bands. These exercises are designed to improve balance, muscle mass, bone and joint health, and overall mood while reducing the risk of chronic conditions. The session concludes with core-focused exercises and a relaxing cool-down stretch, leaving participants feeling strong, flexible, and rejuvenated. Instructor: Latha Tuesday's at 5:00 PM 
 
5:15 PM - 6:00 PM    Strength and Core
 
6:00 PM - 6:45 PM    Strength: Mobility - Strength: Mobility
Improve the way you move, feel, and perform with this mobility session for all fitness levels. This session focuses on increasing joint range of motion, enhancing flexibility, and building functional strength to support everyday activities. Guided mobility exercises, dynamic stretching, and controlled movement patterns to help reduce stiffness, prevent injury, and improve overall body awareness.  Full-body mobility routines targeting major joints (hips, shoulders, spine, ankles and knees)Instructor: Oliver GEvery Tuesday in July + August + Sept
 
6:00 PM - 6:45 PM    Warrior Youth/Teen Boxing - Youth Boxing
Join us for youth/teen boxing classes on Tuesday evenings! These classes are designed specifically for youth ages 5–12 and 13–17. In this high-energy program, participants will build confidence, discipline, and strength while learning real boxing techniques and self-defense skills in a safe and supportive environment. No experience necessary—just bring your energy and get ready to move!Please note: If either the Youth or Teen class does not receive enough registrations, the two classes will be combined into one class held from 6:00–6:45 PM.
 
7:00 PM - 8:00 PM    Boxing with Tessa
 
7:00 PM - 8:00 PM    Adult Boxing - Adult Boxing
This class combines heavy bag training, mitt work, and footwork with agility, strength, and conditioning drills for a full-body workout. Build endurance, improve coordination, and learn boxing fundamentals in a motivating group setting.Boxing gloves are provided.Time: 7:00 – 8:00 PMFitness Pass Participants:If you are signing up using a Fitness Pass, you must have an active Fitness Pass registration—we will be cross-referencing.Instructor: Tessa H
 
Wednesday October 21, 2026
9:30 AM - 10:15 AM    POP-UP Fitness Class - Sweat and Sculpt
Looking to try something new? Join us for this one-time pop-up fitness class—a special class that isn’t normally on our schedule! This session is a great opportunity to mix up your routine, explore a new workout style, and sweat it out with our instructors in a fun, welcoming environment. All levels are welcome, and no long-term commitment is required—just register and show up ready to move! Perfect for trying something new or adding a little variety to your fitness routine.Please register in advance, as materials are limited and space is reserved for registered participants. Registration also ensures we can notify you of any schedule changes or cancellations.
 
9:30 AM - 10:15 AM    Sweat and Sculpt - Sweat and Sculpt
Sweat & Sculpt is a full-body workout that combines cardio and strength training to help you build muscle, improve endurance, and burn calories. Expect a fun, high-energy class featuring a mix of resistance exercises and functional movements suitable for a variety of fitness levels.Instructor: Iris Z
 
11:00 AM - 12:15 PM    Tai Chi - SENIOR CENTER
 
12:30 PM - 1:15 PM    Strength and Balance w/ Kristin
 
1:15 PM - 2:00 PM    POP-UP Fitness Class - Yoga
Looking to try something new? Join us for this one-time pop-up fitness class—a special class that isn’t normally on our schedule! This session is a great opportunity to mix up your routine, explore a new workout style, and sweat it out with our instructors in a fun, welcoming environment. All levels are welcome, and no long-term commitment is required—just register and show up ready to move! Perfect for trying something new or adding a little variety to your fitness routine.Please register in advance, as materials are limited and space is reserved for registered participants. Registration also ensures we can notify you of any schedule changes or cancellations.
 
1:15 PM - 2:00 PM    Yoga - Yoga
Instructor: Caitlin BEquipment: Please bring your own yoga mat.bring your mat to the community center for a flow based yoga class. Yoga postures or asana will be linked with breath providing opportunities for strength, mobility, balance.
 
5:45 PM - 6:45 PM    Line Dancing (Teen + Adults) - Line Dancing (Adults)
Teen class:Get ready to move! Join our brand new begginer line dance class for teens. No experience? No problem! This is a fun, high energy class perfect for absolute beginners. Learn easy, step-by-step line dances that are perfect for parties, school events or just hanging out with friends. Each week we'll dance to a mix of current and retro hits.A weekly class for 4 weeks.  Adult class:Begginer line dance class for adults.Leave the workday behind and come enjoy and hour of fun and music. This begginer line dance class is great way to reduce stress and move. We'll dance to hits from the 70s 80s 90s and today. No experience is necessary. Step-by step instructions will be given in a no pressure environment.
 
7:00 PM - 7:45 PM    Dance Strength w/ Nikki
 
7:00 PM - 7:45 PM    Dance Strength - Dance Stremgth
Get ready to move, groove, and build strength in this upbeat full-body workout! Dance Strength combines the energy and fun of dance with muscle-toning exercises for a class that keeps your heart rate up while targeting every major muscle group. You’ll flow through easy-to-follow dance routines, then transition into strength training moves using bodyweight and light resistance. Perfect for all fitness levels, this 45-minute class will help improve coordination, boost endurance, and leave you feeling stronger, more energized, and ready to take on the day. Come for the workout, stay for the music and good vibes!Instructor: Nikki B No Class November 26
 
Thursday October 22, 2026
8:15 AM - 8:45 AM    HIIT W/ Sanjeeta
 
8:30 AM - 9:00 AM    HIIT - HIIT
Get ready to sweat with Sanjeeta in this fast-paced, high-energy 30-minute HIIT (High-Intensity Interval Training) class! Perfect for anyone looking to maximize their workout in a short amount of time, this class combines bursts of intense activity with brief recovery periods to keep your heart rate up and your body challenged. HIIT is known for boosting cardiovascular fitness, building lean muscle, and burning more calories in less time. With a mix of bodyweight exercises, cardio drills, and strength movements, you’ll push your limits, improve endurance, and leave feeling strong and accomplished. Duration: 30 minutes Instructor: Sanjeeta C Intensity Level: High Benefits: Burn calories, build strength, improve endurance, and boost metabolism in just half an hour.Program is Tuesday and Thursdays from 8:30 - 9 AM
 
9:00 AM - 9:45 AM    Fitness Bootcamp w/ Sanjeeta
 
9:10 AM - 9:55 AM    Fitness Bootcamp - Bootcamp
 
10:00 AM - 10:45 AM    Line Dancing w/ Marc
 
12:30 PM - 1:15 PM    Gentle Yoga w/ Caitlin (Senior Ctr)
 
1:15 PM - 2:00 PM    Bollywood Dance - Senior Center
 
6:00 PM - 6:45 PM    Zumba w/ Karin
 
6:00 PM - 6:45 PM    Zumba - Zumba
Get ready for Zumba with Karin and to dance, sweat, and have fun with Zumba! This high-energy class combines Latin and international music with easy-to-follow dance moves for a total body workout. Perfect for all fitness levels, Zumba is a great way to boost your cardio, improve coordination, and burn calories—all while having a blast. Come join the party!     Instructor: KarinNo Class November 27 and 29
 
Friday October 23, 2026
9:00 AM - 9:45 AM    Dance Mashup w/ Nikki
 
9:00 AM - 9:45 AM    Dance Fitness Fusion - Dance Fitness
Get moving with our high-energy Dance Fitness Mashup! This fun and dynamic workout blends a variety of dance styles—like Zumba, hip hop, jazz, and more—into one exciting fitness experience. Each class is designed to get your heart pumping, improve coordination, and boost your mood while dancing to great music. No dance experience needed—just show up, move your body, and have a blast!Instructor: Nikki B 
 
12:30 PM - 1:15 PM    Strength and Balance w/ Kristin
 
1:15 PM - 2:00 PM    Yoga w/ Caitlin
 
1:15 PM - 2:00 PM    Yoga - Yoga
Instructor: Caitlin BEquipment: Please bring your own yoga mat.bring your mat to the community center for a flow based yoga class. Yoga postures or asana will be linked with breath providing opportunities for strength, mobility, balance.
 
Saturday October 24, 2026
8:15 AM - 9:00 AM    Zumba - Zumba
Get ready for Zumba with Karin and to dance, sweat, and have fun with Zumba! This high-energy class combines Latin and international music with easy-to-follow dance moves for a total body workout. Perfect for all fitness levels, Zumba is a great way to boost your cardio, improve coordination, and burn calories—all while having a blast. Come join the party!     Instructor: KarinNo Class November 27 and 29
 
10:00 AM - 10:45 AM    Pilates - Pilates Saturday
Pilates Fusion is a mat-based class that blends traditional Pilates with elements of strength training, yoga, and functional movement for a full-body workout. Designed to improve core strength, flexibility, balance, and posture, this class is perfect for all fitness levels. Using body weight exercises and mindful movement, you'll leave feeling stronger, more centered, and refreshed. Bring a mat and get ready to move!   Monday & Thursday Instructor: Iris ZSaturday Instructor: Lori SNo Class: June 27 & July 4
 
10:00 AM - 10:45 AM    POP-UP Fitness Class - Pilates
Looking to try something new? Join us for this one-time pop-up fitness class—a special class that isn’t normally on our schedule! This session is a great opportunity to mix up your routine, explore a new workout style, and sweat it out with our instructors in a fun, welcoming environment. All levels are welcome, and no long-term commitment is required—just register and show up ready to move! Perfect for trying something new or adding a little variety to your fitness routine.Please register in advance, as materials are limited and space is reserved for registered participants. Registration also ensures we can notify you of any schedule changes or cancellations.
 
Monday October 26, 2026
9:00 AM - 10:00 AM    Light Cardio w/ Latha - Senior Center
 
10:00 AM - 10:45 AM    Pilates Fusion
 
10:00 AM - 10:45 AM    Pilates - Pilates Monday
Pilates Fusion is a mat-based class that blends traditional Pilates with elements of strength training, yoga, and functional movement for a full-body workout. Designed to improve core strength, flexibility, balance, and posture, this class is perfect for all fitness levels. Using body weight exercises and mindful movement, you'll leave feeling stronger, more centered, and refreshed. Bring a mat and get ready to move!   Monday & Thursday Instructor: Iris ZSaturday Instructor: Lori SNo Class: June 27 & July 4
 
10:00 AM - 10:45 AM    Strength and Endurance - Strength: Endurance
Build muscle, improve endurance, and boost overall fitness in this dynamic strength training class. Oliver will guide you through targeted exercises designed to challenge every major muscle group using a mix of free weights, resistance bands, and bodyweight movements. This class focuses on proper form, progressive overload, and balanced training so you can safely increase your strength and see results over time. Whether you’re new to strength training or a seasoned lifter, Oliver’s motivating coaching style will help you push past your limits and feel stronger with every session.Instructor: Oliver G No Class October 12
 
1:00 PM - 1:30 PM    Chair Yoga w/ Caitlin - Senior Center
 
6:15 PM - 7:00 PM    Strength and Endurance
 
7:00 PM - 8:00 PM    Tufts Dance Class
 
Tuesday October 27, 2026
8:15 AM - 8:45 AM    HIIT W/ Sanjeeta
 
8:30 AM - 9:00 AM    HIIT - HIIT
Get ready to sweat with Sanjeeta in this fast-paced, high-energy 30-minute HIIT (High-Intensity Interval Training) class! Perfect for anyone looking to maximize their workout in a short amount of time, this class combines bursts of intense activity with brief recovery periods to keep your heart rate up and your body challenged. HIIT is known for boosting cardiovascular fitness, building lean muscle, and burning more calories in less time. With a mix of bodyweight exercises, cardio drills, and strength movements, you’ll push your limits, improve endurance, and leave feeling strong and accomplished. Duration: 30 minutes Instructor: Sanjeeta C Intensity Level: High Benefits: Burn calories, build strength, improve endurance, and boost metabolism in just half an hour.Program is Tuesday and Thursdays from 8:30 - 9 AM
 
9:00 AM - 9:45 AM    Fitness Bootcamp w/ Sanjeeta
 
9:10 AM - 9:55 AM    Fitness Bootcamp - Bootcamp
 
5:00 PM - 5:45 PM    Strength and Core - Strength and Core
Strength and core is a comprehensive workout class that focuses on strength training, also known as resistance training, to build and tone muscles. The class begins with a thorough warm-up and transitions into strengthening exercises using dumbbells and resistance bands. These exercises are designed to improve balance, muscle mass, bone and joint health, and overall mood while reducing the risk of chronic conditions. The session concludes with core-focused exercises and a relaxing cool-down stretch, leaving participants feeling strong, flexible, and rejuvenated. Instructor: Latha Tuesday's at 5:00 PM 
 
5:15 PM - 6:00 PM    Strength and Core
 
6:00 PM - 6:45 PM    Strength: Mobility - Strength: Mobility
Improve the way you move, feel, and perform with this mobility session for all fitness levels. This session focuses on increasing joint range of motion, enhancing flexibility, and building functional strength to support everyday activities. Guided mobility exercises, dynamic stretching, and controlled movement patterns to help reduce stiffness, prevent injury, and improve overall body awareness.  Full-body mobility routines targeting major joints (hips, shoulders, spine, ankles and knees)Instructor: Oliver GEvery Tuesday in July + August + Sept
 
6:00 PM - 6:45 PM    Warrior Youth/Teen Boxing - Youth Boxing
Join us for youth/teen boxing classes on Tuesday evenings! These classes are designed specifically for youth ages 5–12 and 13–17. In this high-energy program, participants will build confidence, discipline, and strength while learning real boxing techniques and self-defense skills in a safe and supportive environment. No experience necessary—just bring your energy and get ready to move!Please note: If either the Youth or Teen class does not receive enough registrations, the two classes will be combined into one class held from 6:00–6:45 PM.
 
7:00 PM - 8:00 PM    Boxing with Tessa
 
7:00 PM - 8:00 PM    Adult Boxing - Adult Boxing
This class combines heavy bag training, mitt work, and footwork with agility, strength, and conditioning drills for a full-body workout. Build endurance, improve coordination, and learn boxing fundamentals in a motivating group setting.Boxing gloves are provided.Time: 7:00 – 8:00 PMFitness Pass Participants:If you are signing up using a Fitness Pass, you must have an active Fitness Pass registration—we will be cross-referencing.Instructor: Tessa H
 
Wednesday October 28, 2026
9:30 AM - 10:15 AM    Sweat and Sculpt - Sweat and Sculpt
Sweat & Sculpt is a full-body workout that combines cardio and strength training to help you build muscle, improve endurance, and burn calories. Expect a fun, high-energy class featuring a mix of resistance exercises and functional movements suitable for a variety of fitness levels.Instructor: Iris Z
 
11:00 AM - 12:15 PM    Tai Chi - SENIOR CENTER
 
12:30 PM - 1:15 PM    Strength and Balance w/ Kristin
 
1:15 PM - 2:00 PM    Yoga - Yoga
Instructor: Caitlin BEquipment: Please bring your own yoga mat.bring your mat to the community center for a flow based yoga class. Yoga postures or asana will be linked with breath providing opportunities for strength, mobility, balance.
 
5:45 PM - 6:45 PM    Line Dancing (Teen + Adults) - Line Dancing (Adults)
Teen class:Get ready to move! Join our brand new begginer line dance class for teens. No experience? No problem! This is a fun, high energy class perfect for absolute beginners. Learn easy, step-by-step line dances that are perfect for parties, school events or just hanging out with friends. Each week we'll dance to a mix of current and retro hits.A weekly class for 4 weeks.  Adult class:Begginer line dance class for adults.Leave the workday behind and come enjoy and hour of fun and music. This begginer line dance class is great way to reduce stress and move. We'll dance to hits from the 70s 80s 90s and today. No experience is necessary. Step-by step instructions will be given in a no pressure environment.
 
7:00 PM - 7:45 PM    Dance Strength w/ Nikki
 
7:00 PM - 7:45 PM    Dance Strength - Dance Stremgth
Get ready to move, groove, and build strength in this upbeat full-body workout! Dance Strength combines the energy and fun of dance with muscle-toning exercises for a class that keeps your heart rate up while targeting every major muscle group. You’ll flow through easy-to-follow dance routines, then transition into strength training moves using bodyweight and light resistance. Perfect for all fitness levels, this 45-minute class will help improve coordination, boost endurance, and leave you feeling stronger, more energized, and ready to take on the day. Come for the workout, stay for the music and good vibes!Instructor: Nikki B No Class November 26
 
Thursday October 29, 2026
8:15 AM - 8:45 AM    HIIT W/ Sanjeeta
 
8:30 AM - 9:00 AM    HIIT - HIIT
Get ready to sweat with Sanjeeta in this fast-paced, high-energy 30-minute HIIT (High-Intensity Interval Training) class! Perfect for anyone looking to maximize their workout in a short amount of time, this class combines bursts of intense activity with brief recovery periods to keep your heart rate up and your body challenged. HIIT is known for boosting cardiovascular fitness, building lean muscle, and burning more calories in less time. With a mix of bodyweight exercises, cardio drills, and strength movements, you’ll push your limits, improve endurance, and leave feeling strong and accomplished. Duration: 30 minutes Instructor: Sanjeeta C Intensity Level: High Benefits: Burn calories, build strength, improve endurance, and boost metabolism in just half an hour.Program is Tuesday and Thursdays from 8:30 - 9 AM
 
9:00 AM - 9:45 AM    Fitness Bootcamp w/ Sanjeeta
 
9:10 AM - 9:55 AM    Fitness Bootcamp - Bootcamp
 
10:00 AM - 10:45 AM    Line Dancing w/ Marc
 
12:30 PM - 1:15 PM    Gentle Yoga w/ Caitlin (Senior Ctr)
 
1:15 PM - 2:00 PM    Bollywood Dance - Senior Center
 
6:00 PM - 6:45 PM    Zumba w/ Karin
 
6:00 PM - 6:45 PM    Zumba - Zumba
Get ready for Zumba with Karin and to dance, sweat, and have fun with Zumba! This high-energy class combines Latin and international music with easy-to-follow dance moves for a total body workout. Perfect for all fitness levels, Zumba is a great way to boost your cardio, improve coordination, and burn calories—all while having a blast. Come join the party!     Instructor: KarinNo Class November 27 and 29
 
Friday October 30, 2026
9:00 AM - 9:45 AM    Dance Mashup w/ Nikki
 
9:00 AM - 9:45 AM    Dance Fitness Fusion - Dance Fitness
Get moving with our high-energy Dance Fitness Mashup! This fun and dynamic workout blends a variety of dance styles—like Zumba, hip hop, jazz, and more—into one exciting fitness experience. Each class is designed to get your heart pumping, improve coordination, and boost your mood while dancing to great music. No dance experience needed—just show up, move your body, and have a blast!Instructor: Nikki B 
 
12:30 PM - 1:15 PM    Strength and Balance w/ Kristin
 
1:15 PM - 2:00 PM    Yoga w/ Caitlin
 
1:15 PM - 2:00 PM    Yoga - Yoga
Instructor: Caitlin BEquipment: Please bring your own yoga mat.bring your mat to the community center for a flow based yoga class. Yoga postures or asana will be linked with breath providing opportunities for strength, mobility, balance.
 
Saturday October 31, 2026
8:15 AM - 9:00 AM    Zumba - Zumba
Get ready for Zumba with Karin and to dance, sweat, and have fun with Zumba! This high-energy class combines Latin and international music with easy-to-follow dance moves for a total body workout. Perfect for all fitness levels, Zumba is a great way to boost your cardio, improve coordination, and burn calories—all while having a blast. Come join the party!     Instructor: KarinNo Class November 27 and 29
 
10:00 AM - 10:45 AM    Pilates - Pilates Saturday
Pilates Fusion is a mat-based class that blends traditional Pilates with elements of strength training, yoga, and functional movement for a full-body workout. Designed to improve core strength, flexibility, balance, and posture, this class is perfect for all fitness levels. Using body weight exercises and mindful movement, you'll leave feeling stronger, more centered, and refreshed. Bring a mat and get ready to move!   Monday & Thursday Instructor: Iris ZSaturday Instructor: Lori SNo Class: June 27 & July 4
 
Monday November 2, 2026
9:00 AM - 10:00 AM    Light Cardio w/ Latha - Senior Center
 
10:00 AM - 10:45 AM    Pilates Fusion
 
1:00 PM - 1:30 PM    Chair Yoga w/ Caitlin - Senior Center
 
6:15 PM - 7:00 PM    Strength and Endurance
 
7:00 PM - 8:00 PM    Tufts Dance Class
 
Tuesday November 3, 2026
8:15 AM - 8:45 AM    HIIT W/ Sanjeeta
 
9:00 AM - 9:45 AM    Fitness Bootcamp w/ Sanjeeta
 
1:00 PM - 2:30 PM    POST 22 - YOGA
 
5:15 PM - 6:00 PM    Strength and Core
 
6:00 PM - 6:45 PM    Warrior Youth/Teen Boxing - Youth Boxing
Join us for youth/teen boxing classes on Tuesday evenings! These classes are designed specifically for youth ages 5–12 and 13–17. In this high-energy program, participants will build confidence, discipline, and strength while learning real boxing techniques and self-defense skills in a safe and supportive environment. No experience necessary—just bring your energy and get ready to move!Please note: If either the Youth or Teen class does not receive enough registrations, the two classes will be combined into one class held from 6:00–6:45 PM.
 
7:00 PM - 8:00 PM    Boxing with Tessa
 
7:00 PM - 8:00 PM    Adult Boxing - Adult Boxing
This class combines heavy bag training, mitt work, and footwork with agility, strength, and conditioning drills for a full-body workout. Build endurance, improve coordination, and learn boxing fundamentals in a motivating group setting.Boxing gloves are provided.Time: 7:00 – 8:00 PMFitness Pass Participants:If you are signing up using a Fitness Pass, you must have an active Fitness Pass registration—we will be cross-referencing.Instructor: Tessa H
 
Wednesday November 4, 2026
11:00 AM - 12:15 PM    Tai Chi - SENIOR CENTER
 
12:30 PM - 1:15 PM    Strength and Balance w/ Kristin
 
5:45 PM - 6:45 PM    Line Dancing (Teen + Adults) - Line Dancing (Adults)
Teen class:Get ready to move! Join our brand new begginer line dance class for teens. No experience? No problem! This is a fun, high energy class perfect for absolute beginners. Learn easy, step-by-step line dances that are perfect for parties, school events or just hanging out with friends. Each week we'll dance to a mix of current and retro hits.A weekly class for 4 weeks.  Adult class:Begginer line dance class for adults.Leave the workday behind and come enjoy and hour of fun and music. This begginer line dance class is great way to reduce stress and move. We'll dance to hits from the 70s 80s 90s and today. No experience is necessary. Step-by step instructions will be given in a no pressure environment.
 
7:00 PM - 7:45 PM    Dance Strength w/ Nikki
 
Thursday November 5, 2026
8:15 AM - 8:45 AM    HIIT W/ Sanjeeta
 
9:00 AM - 9:45 AM    Fitness Bootcamp w/ Sanjeeta
 
10:00 AM - 10:45 AM    Line Dancing w/ Marc
 
1:15 PM - 2:00 PM    Bollywood Dance - Senior Center
 
6:00 PM - 6:45 PM    Zumba w/ Karin
 
Friday November 6, 2026
9:00 AM - 9:45 AM    Dance Mashup w/ Nikki
 
12:30 PM - 1:15 PM    Strength and Balance w/ Kristin
 
1:15 PM - 2:00 PM    Yoga w/ Caitlin
 
Monday November 9, 2026
9:00 AM - 10:00 AM    Light Cardio w/ Latha - Senior Center
 
10:00 AM - 10:45 AM    Pilates Fusion
 
1:00 PM - 1:30 PM    Chair Yoga w/ Caitlin - Senior Center
 
6:15 PM - 7:00 PM    Strength and Endurance
 
7:00 PM - 8:00 PM    Tufts Dance Class
 
Tuesday November 10, 2026
8:15 AM - 8:45 AM    HIIT W/ Sanjeeta
 
9:00 AM - 9:45 AM    Fitness Bootcamp w/ Sanjeeta
 
5:15 PM - 6:00 PM    Strength and Core
 
6:00 PM - 6:45 PM    Warrior Youth/Teen Boxing - Youth Boxing
Join us for youth/teen boxing classes on Tuesday evenings! These classes are designed specifically for youth ages 5–12 and 13–17. In this high-energy program, participants will build confidence, discipline, and strength while learning real boxing techniques and self-defense skills in a safe and supportive environment. No experience necessary—just bring your energy and get ready to move!Please note: If either the Youth or Teen class does not receive enough registrations, the two classes will be combined into one class held from 6:00–6:45 PM.
 
7:00 PM - 8:00 PM    Boxing with Tessa
 
Wednesday November 11, 2026
11:00 AM - 12:15 PM    Tai Chi - SENIOR CENTER
 
12:30 PM - 1:15 PM    Strength and Balance w/ Kristin
 
5:45 PM - 6:45 PM    Line Dancing (Teen + Adults) - Line Dancing (Adults)
Teen class:Get ready to move! Join our brand new begginer line dance class for teens. No experience? No problem! This is a fun, high energy class perfect for absolute beginners. Learn easy, step-by-step line dances that are perfect for parties, school events or just hanging out with friends. Each week we'll dance to a mix of current and retro hits.A weekly class for 4 weeks.  Adult class:Begginer line dance class for adults.Leave the workday behind and come enjoy and hour of fun and music. This begginer line dance class is great way to reduce stress and move. We'll dance to hits from the 70s 80s 90s and today. No experience is necessary. Step-by step instructions will be given in a no pressure environment.
 
7:00 PM - 7:45 PM    Dance Strength w/ Nikki
 
Thursday November 12, 2026
8:15 AM - 8:45 AM    HIIT W/ Sanjeeta
 
9:00 AM - 9:45 AM    Fitness Bootcamp w/ Sanjeeta
 
10:00 AM - 10:45 AM    Line Dancing w/ Marc
 
1:15 PM - 2:00 PM    Bollywood Dance - Senior Center
 
5:30 PM - 8:30 PM    Stained Glass Workshop - Moravian Star Workshop
Nightlight Workshop (3 Hours)  Discover the beauty of stained glass in this hands-on workshop where you’ll create your own custom nightlight using the Tiffany copper foil method. Perfect for beginners, this class will guide you step-by-step through the entire process—from raw glass to a finished, glowing piece of art. Participants will learn essential stained glass techniques including how to safely cut glass, shape pieces using a grinder, apply copper foil, and solder everything together into a finished design. By the end of the class, you’ll have a handcrafted nightlight to proudly display in your home or give as a unique, handmade gift. All tools and materials are provided, and a selection of patterns and glass colors will be available to suit your style. Moravian Star Workshop (3 Hours) Create something truly eye-catching in this immersive stained glass workshop! In this class, you’ll design and build your own iconic Moravian star—a striking, three-dimensional piece that catches the light beautifully and makes a perfect home accent or gift. Guided step-by-step, you’ll learn the essentials of the Tiffany copper foil method, including how to safely cut glass, apply foil, and solder your pieces together. Along the way, you’ll gain confidence working with traditional stained glass tools and techniques in a supportive, hands-on environment. No prior experience? No problem. This class is designed with beginners in mind, while still offering a rewarding creative challenge for those with some experience. All materials and tools are provided—just bring your curiosity and creativity.Join us for a relaxed, engaging workshop and leave with a luminous, handcrafted star you’ll be proud to showcase.Holiday OrnamentCelebrate the season with a handmade touch in this festive stained glass workshop! In this class, you’ll design and create your own beautiful holiday ornament—choose from Christmas- or Hanukkah-inspired designs to craft a sparkling piece that adds warmth, color, and meaning to your decor.You’ll be guided through the Tiffany copper foil method, learning how to cut glass, apply foil, and solder your ornament together. Whether you choose a classic holiday shape or a more modern design, you’ll gain hands-on experience with traditional stained glass techniques in a fun and relaxed setting.No experience is needed—this class is perfect for beginners and creative learners alike. All materials and tools are provided, so you can focus on the joy of making.Join us for a cozy, creative experience and leave with a one-of-a-kind ornament—perfect for gifting or adding a personal touch to your holiday traditions.Ages 18+ (Ages 13–17 may attend if accompanied by an adult who is also registered for the class.)
 
6:00 PM - 6:45 PM    Zumba w/ Karin
 
Friday November 13, 2026
9:00 AM - 9:45 AM    Dance Mashup w/ Nikki
 
12:30 PM - 1:15 PM    Strength and Balance w/ Kristin
 
1:15 PM - 2:00 PM    Yoga w/ Caitlin
 
Monday November 16, 2026
9:00 AM - 10:00 AM    Light Cardio w/ Latha - Senior Center
 
10:00 AM - 10:45 AM    Pilates Fusion
 
1:00 PM - 1:30 PM    Chair Yoga w/ Caitlin - Senior Center
 
6:15 PM - 7:00 PM    Strength and Endurance
 
7:00 PM - 8:00 PM    Tufts Dance Class
 
Tuesday November 17, 2026
8:15 AM - 8:45 AM    HIIT W/ Sanjeeta
 
9:00 AM - 9:45 AM    Fitness Bootcamp w/ Sanjeeta
 
5:15 PM - 6:00 PM    Strength and Core
 
6:00 PM - 6:45 PM    Warrior Youth/Teen Boxing - Youth Boxing
Join us for youth/teen boxing classes on Tuesday evenings! These classes are designed specifically for youth ages 5–12 and 13–17. In this high-energy program, participants will build confidence, discipline, and strength while learning real boxing techniques and self-defense skills in a safe and supportive environment. No experience necessary—just bring your energy and get ready to move!Please note: If either the Youth or Teen class does not receive enough registrations, the two classes will be combined into one class held from 6:00–6:45 PM.
 
7:00 PM - 8:00 PM    Boxing with Tessa
 
Wednesday November 18, 2026
11:00 AM - 12:15 PM    Tai Chi - SENIOR CENTER
 
12:30 PM - 1:15 PM    Strength and Balance w/ Kristin
 
5:45 PM - 6:45 PM    Line Dancing (Teen + Adults) - Line Dancing (Adults)
Teen class:Get ready to move! Join our brand new begginer line dance class for teens. No experience? No problem! This is a fun, high energy class perfect for absolute beginners. Learn easy, step-by-step line dances that are perfect for parties, school events or just hanging out with friends. Each week we'll dance to a mix of current and retro hits.A weekly class for 4 weeks.  Adult class:Begginer line dance class for adults.Leave the workday behind and come enjoy and hour of fun and music. This begginer line dance class is great way to reduce stress and move. We'll dance to hits from the 70s 80s 90s and today. No experience is necessary. Step-by step instructions will be given in a no pressure environment.
 
7:00 PM - 7:45 PM    Dance Strength w/ Nikki
 
Thursday November 19, 2026
8:15 AM - 8:45 AM    HIIT W/ Sanjeeta
 
9:00 AM - 9:45 AM    Fitness Bootcamp w/ Sanjeeta
 
10:00 AM - 10:45 AM    Line Dancing w/ Marc
 
1:15 PM - 2:00 PM    Bollywood Dance - Senior Center
 
6:00 PM - 6:45 PM    Zumba w/ Karin