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Monday April 7, 2025
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5:15 PM - 6:00 PM
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Strength and Stretch - Fitness Pass Spring 1
Strength and Stretch is a comprehensive workout class that focuses on strength training, also known as resistance training, to build and tone muscles. The class begins with a thorough warm-up and transitions into strengthening exercises using dumbbells and resistance bands. These exercises are designed to improve balance, muscle mass, bone and joint health, and overall mood while reducing the risk of chronic conditions. The session concludes with core-focused exercises and a relaxing cool-down stretch, leaving participants feeling strong, flexible, and rejuvenated.
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5:15 PM - 6:00 PM
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Strength and Stretch - Strength and Stretch Spring 1
Strength and Stretch is a comprehensive workout class that focuses on strength training, also known as resistance training, to build and tone muscles. The class begins with a thorough warm-up and transitions into strengthening exercises using dumbbells and resistance bands. These exercises are designed to improve balance, muscle mass, bone and joint health, and overall mood while reducing the risk of chronic conditions. The session concludes with core-focused exercises and a relaxing cool-down stretch, leaving participants feeling strong, flexible, and rejuvenated.
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Thursday April 10, 2025
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9:00 AM - 9:45 AM
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Fitness Bootcamp - Bootcamp {All Levels Welcome}
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9:00 AM - 9:45 AM
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Fitness Bootcamp - Fitness Bootcamp Fitness Pass
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1:15 PM - 2:00 PM
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Bollywood Dance - Bollywood Dance
Bollywood is an energetic and vibrant style of dance originating from Indian films. In class, participants engage in low-impact steps that offer an excellent cardio workout. Learning new choreography not only enhances physical fitness but also boosts memory and coordination. With its lively music and dynamic moves, Bollywood dance is a fun and exhilarating experience for all!
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1:15 PM - 2:00 PM
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Bollywood Dance - Fitness Pass Spring 1
Bollywood is an energetic and vibrant style of dance originating from Indian films. In class, participants engage in low-impact steps that offer an excellent cardio workout. Learning new choreography not only enhances physical fitness but also boosts memory and coordination. With its lively music and dynamic moves, Bollywood dance is a fun and exhilarating experience for all!
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4:30 PM - 5:10 PM
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Little Spark Theater - Creative Drama - Little Kid Creative Drama
Little Kid Creative Drama: Little Kid Creative Drama is caregiver and me class with a high-energy, imaginative, zany, silly, super fun theater experience! In this class we focus on senses, feelings, and movement through fun, energetic, and imaginative play. This is social/emotional learning at its best! Children build confidence, social awareness, empathy, and problem-solving skills. Each class has an early literacy component and is aligned with state standards for Theater Education. This class is for ages 2-5 and a caregiver. Big Kid Creative Drama: Big Kid Creative Drama brings imagination to the next level! This class is the same as Little Kid Creative Drama but geared toward bigger kids. It’s high-energy, imaginative, zany, silly, and super fun! This is social/emotional learning at its best! Children build confidence, social awareness, empathy, and problem-solving skills. Big Kid Creative Drama also has a literacy component and is aligned with state standards for Theater Education. This class is for ages 6-8.No program week of MONDAY, APRIL 24
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5:15 PM - 6:00 PM
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Little Spark Theater - Creative Drama - Big Kid Creative Drama
Little Kid Creative Drama: Little Kid Creative Drama is caregiver and me class with a high-energy, imaginative, zany, silly, super fun theater experience! In this class we focus on senses, feelings, and movement through fun, energetic, and imaginative play. This is social/emotional learning at its best! Children build confidence, social awareness, empathy, and problem-solving skills. Each class has an early literacy component and is aligned with state standards for Theater Education. This class is for ages 2-5 and a caregiver. Big Kid Creative Drama: Big Kid Creative Drama brings imagination to the next level! This class is the same as Little Kid Creative Drama but geared toward bigger kids. It’s high-energy, imaginative, zany, silly, and super fun! This is social/emotional learning at its best! Children build confidence, social awareness, empathy, and problem-solving skills. Big Kid Creative Drama also has a literacy component and is aligned with state standards for Theater Education. This class is for ages 6-8.No program week of MONDAY, APRIL 24
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6:00 PM - 6:45 PM
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Fitness Bootcamp - Bootcamp March-April PM session
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6:00 PM - 6:45 PM
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Fitness Bootcamp - Fitness Bootcamp PM CLASS Fitness Pass
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Monday April 14, 2025
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5:15 PM - 6:00 PM
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Strength and Stretch - Fitness Pass Spring 1
Strength and Stretch is a comprehensive workout class that focuses on strength training, also known as resistance training, to build and tone muscles. The class begins with a thorough warm-up and transitions into strengthening exercises using dumbbells and resistance bands. These exercises are designed to improve balance, muscle mass, bone and joint health, and overall mood while reducing the risk of chronic conditions. The session concludes with core-focused exercises and a relaxing cool-down stretch, leaving participants feeling strong, flexible, and rejuvenated.
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5:15 PM - 6:00 PM
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Strength and Stretch - Strength and Stretch Spring 1
Strength and Stretch is a comprehensive workout class that focuses on strength training, also known as resistance training, to build and tone muscles. The class begins with a thorough warm-up and transitions into strengthening exercises using dumbbells and resistance bands. These exercises are designed to improve balance, muscle mass, bone and joint health, and overall mood while reducing the risk of chronic conditions. The session concludes with core-focused exercises and a relaxing cool-down stretch, leaving participants feeling strong, flexible, and rejuvenated.
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Tuesday April 15, 2025
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9:00 AM - 9:45 AM
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Fitness Bootcamp - Bootcamp {All Levels Welcome}
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9:00 AM - 9:45 AM
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Fitness Bootcamp - Fitness Bootcamp Fitness Pass
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6:00 PM - 8:00 PM
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Tuesday Night Social - Bingo Night - Bingo Night
Join us for Tuesday Night Social, a fun and welcoming Bingo Night for adults (18+) with disabilities! This special event is all about community, connection, and fun, providing a space where everyone can socialize, enjoy great company, and create lifelong friendships.
What to Expect:
Classic Bingo fun with exciting prizes!
Delicious pizza to enjoy while you play.
A friendly, inclusive atmosphere where you can meet new friends and relax.
Music and entertainment to keep the energy up and the good vibes going!
Who Can Attend?
Participants must register to play Bingo but caregivers, family, and friends are welcome to attend and provide any needed support. Please note that seating is limited, and we will prioritize participants when allocating space. While staff will be present to run the event, we are unable to provide one-on-one assistance.
More Than Just Bingo!
The heart of Tuesday Night Social is creating a space where adults with disabilities can hang out, enjoy a sense of freedom, and build a strong community. It’s not just about playing Bingo—it’s about having a great time, making memories, and forming lasting friendships!REGISTRATION: We kindly ask that only individuals who are part of this community register and participate in bingo to ensure an inclusive and enjoyable experience for all. Caregivers and family members are welcome to attend and support but will not be able to play.DETAILS: - Location: 1500 Union Street, Suite 201, Westborough MA- Date: Tuesday, April 15, 2025- Time: 6:00 - 8:00 PM - Ages: 18 + - Cost: FREE! Donations are acceptedLearn More
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7:00 PM - 8:00 PM
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Adult Boxing - Adult Boxing - Spring 1
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7:00 PM - 8:00 PM
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Adult Boxing - Boxing - Fitness Pass - Spring 1
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Thursday April 17, 2025
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9:00 AM - 9:45 AM
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Fitness Bootcamp - Bootcamp {All Levels Welcome}
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9:00 AM - 9:45 AM
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Fitness Bootcamp - Fitness Bootcamp Fitness Pass
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1:15 PM - 2:00 PM
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Bollywood Dance - Bollywood Dance
Bollywood is an energetic and vibrant style of dance originating from Indian films. In class, participants engage in low-impact steps that offer an excellent cardio workout. Learning new choreography not only enhances physical fitness but also boosts memory and coordination. With its lively music and dynamic moves, Bollywood dance is a fun and exhilarating experience for all!
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1:15 PM - 2:00 PM
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Bollywood Dance - Fitness Pass Spring 1
Bollywood is an energetic and vibrant style of dance originating from Indian films. In class, participants engage in low-impact steps that offer an excellent cardio workout. Learning new choreography not only enhances physical fitness but also boosts memory and coordination. With its lively music and dynamic moves, Bollywood dance is a fun and exhilarating experience for all!
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4:30 PM - 5:10 PM
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Little Spark Theater - Creative Drama - Little Kid Creative Drama
Little Kid Creative Drama: Little Kid Creative Drama is caregiver and me class with a high-energy, imaginative, zany, silly, super fun theater experience! In this class we focus on senses, feelings, and movement through fun, energetic, and imaginative play. This is social/emotional learning at its best! Children build confidence, social awareness, empathy, and problem-solving skills. Each class has an early literacy component and is aligned with state standards for Theater Education. This class is for ages 2-5 and a caregiver. Big Kid Creative Drama: Big Kid Creative Drama brings imagination to the next level! This class is the same as Little Kid Creative Drama but geared toward bigger kids. It’s high-energy, imaginative, zany, silly, and super fun! This is social/emotional learning at its best! Children build confidence, social awareness, empathy, and problem-solving skills. Big Kid Creative Drama also has a literacy component and is aligned with state standards for Theater Education. This class is for ages 6-8.No program week of MONDAY, APRIL 24
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5:15 PM - 6:00 PM
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Little Spark Theater - Creative Drama - Big Kid Creative Drama
Little Kid Creative Drama: Little Kid Creative Drama is caregiver and me class with a high-energy, imaginative, zany, silly, super fun theater experience! In this class we focus on senses, feelings, and movement through fun, energetic, and imaginative play. This is social/emotional learning at its best! Children build confidence, social awareness, empathy, and problem-solving skills. Each class has an early literacy component and is aligned with state standards for Theater Education. This class is for ages 2-5 and a caregiver. Big Kid Creative Drama: Big Kid Creative Drama brings imagination to the next level! This class is the same as Little Kid Creative Drama but geared toward bigger kids. It’s high-energy, imaginative, zany, silly, and super fun! This is social/emotional learning at its best! Children build confidence, social awareness, empathy, and problem-solving skills. Big Kid Creative Drama also has a literacy component and is aligned with state standards for Theater Education. This class is for ages 6-8.No program week of MONDAY, APRIL 24
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6:00 PM - 6:45 PM
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Fitness Bootcamp - Bootcamp March-April PM session
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6:00 PM - 6:45 PM
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Fitness Bootcamp - Fitness Bootcamp PM CLASS Fitness Pass
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Thursday May 1, 2025
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9:00 AM - 9:45 AM
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Fitness Bootcamp - Bootcamp April-June {All Levels Welcome}
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9:00 AM - 9:45 AM
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Fitness Bootcamp - Fitness Bootcamp Fitness Pass
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4:30 PM - 5:10 PM
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Little Spark Theater - Creative Drama - Little Kid Creative Drama
Little Kid Creative Drama: Little Kid Creative Drama is caregiver and me class with a high-energy, imaginative, zany, silly, super fun theater experience! In this class we focus on senses, feelings, and movement through fun, energetic, and imaginative play. This is social/emotional learning at its best! Children build confidence, social awareness, empathy, and problem-solving skills. Each class has an early literacy component and is aligned with state standards for Theater Education. This class is for ages 2-5 and a caregiver. Big Kid Creative Drama: Big Kid Creative Drama brings imagination to the next level! This class is the same as Little Kid Creative Drama but geared toward bigger kids. It’s high-energy, imaginative, zany, silly, and super fun! This is social/emotional learning at its best! Children build confidence, social awareness, empathy, and problem-solving skills. Big Kid Creative Drama also has a literacy component and is aligned with state standards for Theater Education. This class is for ages 6-8.No program week of MONDAY, APRIL 24
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5:15 PM - 6:00 PM
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Little Spark Theater - Creative Drama - Big Kid Creative Drama
Little Kid Creative Drama: Little Kid Creative Drama is caregiver and me class with a high-energy, imaginative, zany, silly, super fun theater experience! In this class we focus on senses, feelings, and movement through fun, energetic, and imaginative play. This is social/emotional learning at its best! Children build confidence, social awareness, empathy, and problem-solving skills. Each class has an early literacy component and is aligned with state standards for Theater Education. This class is for ages 2-5 and a caregiver. Big Kid Creative Drama: Big Kid Creative Drama brings imagination to the next level! This class is the same as Little Kid Creative Drama but geared toward bigger kids. It’s high-energy, imaginative, zany, silly, and super fun! This is social/emotional learning at its best! Children build confidence, social awareness, empathy, and problem-solving skills. Big Kid Creative Drama also has a literacy component and is aligned with state standards for Theater Education. This class is for ages 6-8.No program week of MONDAY, APRIL 24
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6:00 PM - 6:45 PM
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Fitness Bootcamp - Bootcamp May-June PM session
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6:00 PM - 6:45 PM
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Fitness Bootcamp - Fitness Bootcamp PM CLASS Fitness Pass
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