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Flow Yoga w/ Caitlin
  • Dates: January 8th-February 12th, skip 1/29.
  • Time: 1:15pm-2:00pm
  • Location: Fitness Room, 1500 Union Street, Community Center
  • Cost: $45, resident. $54, non-resident
  • Equipment: Please bring your own yoga mat.
  • bring your mat to the community center for a flow based yoga class. Yoga postures or asana will be linked with breath providing opportunities for strength, mobility, balance.
  • If you are signing up for a fitness pass session, you MUST have an active fitness pass registration. We will be cross referencing.
  • Fitness Pass holders, please sign up for as many classes as you would like. You can sign up weekly or all at once.

Flow Yoga with Latha
  • Dates: 1/28-3/25
  • Time: 5pm-6:00pm
  • Location: Fitness Room, 1500 Union Street, Community Center
  • Equipment: Please bring your own yoga mat
  • Cost: $55, resident, $64, non-resident
  • Hatha Flow Yoga combines physical postures (asanas), breath control (pranayama), and mental focus to enhance self-awareness, strength, flexibility, and relaxation. The class starts with Sun Salutations to warm up the body, followed by a sequence of poses held for several breath cycles, emphasizing alignment and mindful movement. It concludes with deep relaxation guided meditation, which can give you a sense of calm, peace, and balance, promoting emotional well-being and overall health
  • Fitness pass holders, please sign up for as many classes as you would like.

Register Activity Ages Grades Days Date/Time Fees
 
   Log In
Flow Yoga w/ Caitlin 
18y - 99y N/A W  01/08/2025 - 02/12/2025
01:15 PM - 02:00 PM
Community Center 1500 Union Street 		$45.00 Res, $54.00 Non-Res
 
   Log In
Flow Yoga w/ Latha 
18y - 99y N/A Tu  01/28/2025 - 03/25/2025
05:00 PM - 06:00 PM
Community Center 1500 Union Street 		$55.00 Res, $64.00 Non-Res
 
  Registration Unavailable
View Registration Eligibility
Flow Yoga w/ Caitlin - Spring 1 
18y - 99y N/A W  02/26/2025 - 04/16/2025
01:15 PM - 02:00 PM
Community Center 1500 Union Street, Suite 201 		$45.00 Res, $54.00 Non-Res
 
  Registration Unavailable
View Registration Eligibility
Flow Yoga w/ Caitlin - Spring 2 
18y - 99y N/A W  04/30/2025 - 06/11/2025
01:15 PM - 02:00 PM
Community Center 1500 Union Street, Suite 201 		$45.00 Res, $54.00 Non-Res
 
   Log In
Flow Yoga w/ Catilin- Fitness Pass Sign Up 
18y - 99y N/A W  01/29/2025
01:15 PM - 02:00 PM
Community Center 1500 Union Street 		$0.00 Res, $0.00 Non-Res
YOU MUST HAVE AN ACTIVE FITNESS PASS TO SIGN UP HERE.
 
   Log In
Flow Yoga w/ Caitlin - Fitness Pass Sign Up 
18y - 99y N/A W  02/05/2025
01:15 PM - 02:00 PM
Community Center 1500 Union Street 		$0.00 Res, $0.00 Non-Res
YOU MUST HAVE AN ACTIVE FITNESS PASS TO SIGN UP HERE.
 
   Log In
Flow Yoga w/ Caitlin- Fitness Pass Sign Up 
18y - 99y N/A W  02/12/2025
01:15 PM - 02:00 PM
Community Center 1500 Union Street 		$0.00 Res, $0.00 Non-Res
YOU MUST HAVE AN ACTIVE FITNESS PASS TO SIGN UP HERE.
 
  Registration Unavailable
View Registration Eligibility
Flow Yoga w/ Latha - Fitness Pass Sign Up 
18y - 99y N/A Tu  01/28/2025
05:00 PM - 06:00 PM
Community Center 1500 Union Street 		$0.00 Res, $0.00 Non-Res
YOU MUST HAVE AN ACTIVE FITNESS PASS TO SIGN UP HERE.
 
   Log In
Flow Yoga w/ Latha - Fitness Pass Sign Up 
18y - 99y N/A Tu  02/04/2025
05:00 PM - 06:00 PM
Community Center 1500 Union Street 		$0.00 Res, $0.00 Non-Res
YOU MUST HAVE AN ACTIVE FITNESS PASS TO SIGN UP HERE.
 
   Log In
Flow Yoga w/ Latha - Fitness Pass Sign Up 
18y - 99y N/A Tu  02/11/2025
05:00 PM - 06:00 PM
Community Center 1500 Union Street 		$0.00 Res, $0.00 Non-Res
YOU MUST HAVE AN ACTIVE FITNESS PASS TO SIGN UP HERE.
 
   Log In
Flow Yoga w/ Latha - Fitness Pass Sign Up 
18y - 99y N/A Tu  02/18/2025
05:00 PM - 06:00 PM
Community Center 1500 Union Street 		$0.00 Res, $0.00 Non-Res
YOU MUST HAVE AN ACTIVE FITNESS PASS TO SIGN UP HERE.
 
   Log In
Flow Yoga w/ Latha - Fitness Pass Sign Up 
18y - 99y N/A Tu  02/25/2025
05:00 PM - 06:00 PM
Community Center 1500 Union Street 		$0.00 Res, $0.00 Non-Res
YOU MUST HAVE AN ACTIVE FITNESS PASS TO SIGN UP HERE.
 
   Log In
Flow Yoga w/ Latha - Fitness Pass Sign Up 
18y - 99y N/A Tu  03/04/2025
05:00 PM - 06:00 PM
Community Center 1500 Union Street 		$0.00 Res, $0.00 Non-Res
YOU MUST HAVE AN ACTIVE FITNESS PASS TO SIGN UP HERE.
 
   Log In
Flow Yoga w/ Latha - Fitness Pass Sign Up 
18y - 99y N/A Tu  03/11/2025
05:00 PM - 06:00 PM
Community Center 1500 Union Street 		$0.00 Res, $0.00 Non-Res
YOU MUST HAVE AN ACTIVE FITNESS PASS TO SIGN UP HERE.
 
   Log In
Flow Yoga w/ Latha - Fitness Pass Sign Up 
18y - 99y N/A Tu  03/18/2025
05:00 PM - 06:00 PM
Community Center 1500 Union Street 		$0.00 Res, $0.00 Non-Res
YOU MUST HAVE AN ACTIVE FITNESS PASS TO SIGN UP HERE.
 
   Log In
Flow Yoga w/ Latha - Fitness Pass Sign Up 
18y - 99y N/A Tu  03/25/2025
05:00 PM - 06:00 PM
Community Center 1500 Union Street 		$0.00 Res, $0.00 Non-Res
YOU MUST HAVE AN ACTIVE FITNESS PASS TO SIGN UP HERE.
* Adjustments and discounts will be applied during checkout if applicable. *

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