|
Monday October 19, 2026
|
|
8:00 AM - 12:00 PM
|
Open Pickleball Play, Seniors 55+
|
|
|
|
|
9:00 AM - 10:00 AM
|
Light Cardio w/ Latha - Senior Center
|
|
|
|
|
9:00 AM - 7:00 PM
|
PLAY TIME - (AGES 0-6)
|
|
|
|
|
10:00 AM - 10:45 AM
|
Pilates Fusion
|
|
|
|
|
10:00 AM - 10:45 AM
|
Pilates - Pilates Monday
Pilates Fusion is a mat-based class that blends traditional Pilates with elements of strength training, yoga, and functional movement for a full-body workout. Designed to improve core strength, flexibility, balance, and posture, this class is perfect for all fitness levels. Using body weight exercises and mindful movement, you'll leave feeling stronger, more centered, and refreshed. Bring a mat and get ready to move!
Monday & Thursday Instructor: Iris ZSaturday Instructor: Lori SNo Class: June 27 & July 4
|
|
|
|
|
10:00 AM - 10:45 AM
|
Strength and Endurance - Strength: Endurance
Build muscle, improve endurance, and boost overall fitness in this dynamic strength training class. Oliver will guide you through targeted exercises designed to challenge every major muscle group using a mix of free weights, resistance bands, and bodyweight movements. This class focuses on proper form, progressive overload, and balanced training so you can safely increase your strength and see results over time. Whether you’re new to strength training or a seasoned lifter, Oliver’s motivating coaching style will help you push past your limits and feel stronger with every session.Instructor: Oliver G No Class October 12
|
|
|
|
|
1:00 PM - 1:30 PM
|
Chair Yoga w/ Caitlin - Senior Center
|
|
|
|
|
1:30 PM - 2:15 PM
|
Gentle Yoga w/ Kristin
|
|
|
|
|
2:15 PM - 4:00 PM
|
Girl Scout Meeting
|
|
|
|
|
2:30 PM - 4:30 PM
|
Middle School - OPEN GYM (Grades 7+8)
|
|
|
|
|
4:00 PM - 8:00 PM
|
Youth Soccer
|
|
|
|
|
5:30 PM - 6:15 PM
|
POP-UP Fitness Class - Yoga
Looking to try something new? Join us for this one-time pop-up fitness class—a special class that isn’t normally on our schedule! This session is a great opportunity to mix up your routine, explore a new workout style, and sweat it out with our instructors in a fun, welcoming environment. All levels are welcome, and no long-term commitment is required—just register and show up ready to move! Perfect for trying something new or adding a little variety to your fitness routine.Please register in advance, as materials are limited and space is reserved for registered participants. Registration also ensures we can notify you of any schedule changes or cancellations.
|
|
|
|
|
6:00 PM - 7:00 PM
|
Dodgeball - Dodgeball
Rec staff will run a variety of dodgeball games. Soft skin gator balls will be used to ensure safety for all. Co-ed program!
|
|
|
|
|
6:15 PM - 7:00 PM
|
Strength and Endurance
|
|
|
|
|
7:00 PM - 8:00 PM
|
Tufts Dance Class
|
|
|
|
|
Tuesday October 20, 2026
|
|
8:00 AM - 11:00 AM
|
Open Pickleball Play, 18+
|
|
|
|
|
8:15 AM - 8:45 AM
|
HIIT W/ Sanjeeta
|
|
|
|
|
8:30 AM - 9:00 AM
|
HIIT - HIIT
Get ready to sweat with Sanjeeta in this fast-paced, high-energy 30-minute HIIT (High-Intensity Interval Training) class! Perfect for anyone looking to maximize their workout in a short amount of time, this class combines bursts of intense activity with brief recovery periods to keep your heart rate up and your body challenged. HIIT is known for boosting cardiovascular fitness, building lean muscle, and burning more calories in less time. With a mix of bodyweight exercises, cardio drills, and strength movements, you’ll push your limits, improve endurance, and leave feeling strong and accomplished. Duration: 30 minutes Instructor: Sanjeeta C Intensity Level: High Benefits: Burn calories, build strength, improve endurance, and boost metabolism in just half an hour.Program is Tuesday and Thursdays from 8:30 - 9 AM
|
|
|
|
|
9:00 AM - 9:45 AM
|
Fitness Bootcamp w/ Sanjeeta
|
|
|
|
|
9:00 AM - 7:00 PM
|
PLAY TIME - (AGES 0-6)
|
|
|
|
|
9:10 AM - 9:55 AM
|
Fitness Bootcamp - Bootcamp
|
|
|
|
|
10:30 AM - 1:00 PM
|
Mahjong - Mahjong 102
So many options for Mahjong fun! Join Central MAhj and Westborough Recreation tolearn the game of Mahjong in a fun and inviting environment, stress free! Choose adate, bring yourself and all of your friends - Lauren from Central MAhj brings the tileslaughs and fun!
|
|
|
|
|
3:00 PM - 4:30 PM
|
Open Gym Basketball (HIGH SCHOOL BASKETBALL )
|
|
|
|
|
4:00 PM - 8:00 PM
|
Youth Soccer
|
|
|
|
|
5:00 PM - 5:45 PM
|
Strength and Core - Strength and Core
Strength and core is a comprehensive workout class that focuses on strength training, also known as resistance training, to build and tone muscles. The class begins with a thorough warm-up and transitions into strengthening exercises using dumbbells and resistance bands. These exercises are designed to improve balance, muscle mass, bone and joint health, and overall mood while reducing the risk of chronic conditions. The session concludes with core-focused exercises and a relaxing cool-down stretch, leaving participants feeling strong, flexible, and rejuvenated. Instructor: Latha Tuesday's at 5:00 PM
|
|
|
|
|
5:00 PM - 6:00 PM
|
Pickleball Lessons through Westborough Recreation - Tuesdays Indoor Pickleball Lessons - Beginner
Pickleball is the fastest growing sport in the country and the demand to learn the sport is growing in New England. Pickleball is attractive because it is easy to play at any age or skill level and requires minimal instruction to be able to play a game and have fun.
|
|
|
|
|
5:15 PM - 6:00 PM
|
Strength and Core
|
|
|
|
|
6:00 PM - 6:45 PM
|
Strength: Mobility - Strength: Mobility
Improve the way you move, feel, and perform with this mobility session for all fitness levels. This session focuses on increasing joint range of motion, enhancing flexibility, and building functional strength to support everyday activities. Guided mobility exercises, dynamic stretching, and controlled movement patterns to help reduce stiffness, prevent injury, and improve overall body awareness. Full-body mobility routines targeting major joints (hips, shoulders, spine, ankles and knees)Instructor: Oliver GEvery Tuesday in July + August + Sept
|
|
|
|
|
6:00 PM - 6:45 PM
|
Warrior Youth/Teen Boxing - Youth Boxing
Join us for youth/teen boxing classes on Tuesday evenings! These classes are designed specifically for youth ages 5–12 and 13–17. In this high-energy program, participants will build confidence, discipline, and strength while learning real boxing techniques and self-defense skills in a safe and supportive environment. No experience necessary—just bring your energy and get ready to move!Please note: If either the Youth or Teen class does not receive enough registrations, the two classes will be combined into one class held from 6:00–6:45 PM.
|
|
|
|
|
6:00 PM - 7:00 PM
|
Pickleball Lessons through Westborough Recreation - Tuesdays Indoor Pickleball Lessons - Advanced Beginner
Pickleball is the fastest growing sport in the country and the demand to learn the sport is growing in New England. Pickleball is attractive because it is easy to play at any age or skill level and requires minimal instruction to be able to play a game and have fun.
|
|
|
|
|
7:00 PM - 8:00 PM
|
Boxing with Tessa
|
|
|
|
|
7:00 PM - 8:00 PM
|
Adult Boxing - Adult Boxing
This class combines heavy bag training, mitt work, and footwork with agility, strength, and conditioning drills for a full-body workout. Build endurance, improve coordination, and learn boxing fundamentals in a motivating group setting.Boxing gloves are provided.Time: 7:00 – 8:00 PMFitness Pass Participants:If you are signing up using a Fitness Pass, you must have an active Fitness Pass registration—we will be cross-referencing.Instructor: Tessa H
|
|
|
|
|
7:00 PM - 8:00 PM
|
Rec Lec: The Sensational Trial of Lizzie Borden - Rec Lec
Rec Lecture:Step back into one of New England's most infamous true crime cases as Professor Dan Breen examines the mysterious 1892 murders of Andrew and Abby Borden in Fall River, Massachusetts. The shocking deaths captivated the nation and placed Andrew's daughter, Lizzie Borden, at the center of a case that continues to spark debate more than a century later.During this engaging presentation, Professor Breen will explore the events surrounding the murders, the investigation that followed, and the highly publicized trial that made headlines across the country. Learn about the evidence, the courtroom drama, and the enduring questions that have kept the Lizzie Borden case alive in popular culture.Was justice served, or does the mystery remain unsolved? Join us for an evening of history, legal insight, and fascinating discussion as we revisit one of America's most enduring murder mysteries.About the SpeakerProfessor Dan Breen has taught in the Legal Studies Department at Brandeis University since 1998. Known for his engaging presentations on history and the law, he brings years of teaching and research experience to this compelling look at one of New England's most famous criminal cases.
|
|
|
|
|
8:00 PM - 10:00 PM
|
Badminton, Adult - Fall Session
Keep in Shape, Meet new Friends, Have some Fun at our adult Badminton Program. This program is not a league, but pick up play. All skill levels and new players welcome. Times may vary throughout the year dependent on school & youth activities in the gyms.
|
|
|
|
|
8:00 PM - 10:00 PM
|
Basketball, Men's - Mens Pick Up Basketball
Keep in Shape, Meet new Friends, Have some Fun at our men's pickup basketball program. This program is not a league, but pick up play. All skill levels and new players welcome. All equipment is provided. Times may vary throughout the year dependent on school & youth activities in the gyms.
|
|
|
|
|
Wednesday October 21, 2026
|
|
8:00 AM - 12:00 PM
|
Open Pickleball Play, Seniors 55+
|
|
|
|
|
9:00 AM - 9:45 AM
|
Gentle Yoga w/ Kristin
|
|
|
|
|
9:00 AM - 7:00 PM
|
PLAY TIME - (AGES 0-6)
|
|
|
|
|
9:30 AM - 10:15 AM
|
POP-UP Fitness Class - Sweat and Sculpt
Looking to try something new? Join us for this one-time pop-up fitness class—a special class that isn’t normally on our schedule! This session is a great opportunity to mix up your routine, explore a new workout style, and sweat it out with our instructors in a fun, welcoming environment. All levels are welcome, and no long-term commitment is required—just register and show up ready to move! Perfect for trying something new or adding a little variety to your fitness routine.Please register in advance, as materials are limited and space is reserved for registered participants. Registration also ensures we can notify you of any schedule changes or cancellations.
|
|
|
|
|
9:30 AM - 10:15 AM
|
Sweat and Sculpt - Sweat and Sculpt
Sweat & Sculpt is a full-body workout that combines cardio and strength training to help you build muscle, improve endurance, and burn calories. Expect a fun, high-energy class featuring a mix of resistance exercises and functional movements suitable for a variety of fitness levels.Instructor: Iris Z
|
|
|
|
|
11:00 AM - 12:15 PM
|
Tai Chi - SENIOR CENTER
|
|
|
|
|
12:30 PM - 1:15 PM
|
Strength and Balance w/ Kristin
|
|
|
|
|
1:15 PM - 2:00 PM
|
POP-UP Fitness Class - Yoga
Looking to try something new? Join us for this one-time pop-up fitness class—a special class that isn’t normally on our schedule! This session is a great opportunity to mix up your routine, explore a new workout style, and sweat it out with our instructors in a fun, welcoming environment. All levels are welcome, and no long-term commitment is required—just register and show up ready to move! Perfect for trying something new or adding a little variety to your fitness routine.Please register in advance, as materials are limited and space is reserved for registered participants. Registration also ensures we can notify you of any schedule changes or cancellations.
|
|
|
|
|
1:15 PM - 2:00 PM
|
Yoga - Yoga
Instructor: Caitlin BEquipment: Please bring your own yoga mat.bring your mat to the community center for a flow based yoga class. Yoga postures or asana will be linked with breath providing opportunities for strength, mobility, balance.
|
|
|
|
|
1:30 PM - 2:30 PM
|
POST 22
|
|
|
|
|
3:00 PM - 4:30 PM
|
Open Gym Basketball (HIGH SCHOOL BASKETBALL )
|
|
|
|
|
4:00 PM - 5:00 PM
|
Kids' Test Kitchen - Kids' Test Kitchen
Parents report that kids come home from Kids’ Test Kitchen EXCITED about fresh ingredients and new recipes! Reluctant eaters learn that food is safe and fun! And everyone practices essential life skills like teamwork, time management, patience, along with the obvious skills like slicing, measuring, and cooking! On a mission to redefine kid food; Kids’ Test Kitchen’s enthusiastic Facilitators get eaters of all ages and abilities, cooking, tasting, and thinking about healthy ingredients!Kids’ Test Kitchen presents kids the opportunity to explore new or familiar foods in their raw, unmanipulated state. Then, working as a team, they’ll slice, dice, peel, measure, and cook until they’ve prepared the finished dish. Class closes with an opportunity to taste the result of their hard work. Students receive a printed recipe card and the focal ingredient - or a sample of the finished dish - so they can show off what they learned!Even the most reluctant eaters enjoy Kids’ Test Kitchen, where participation isencouraged, and the choice to taste is always one’s own.Lessons are planned to celebrate seasonal produce, whole grains, and legumes.Yes – join us again! Each series of classes offers fresh new recipes to prepare and explore!Kids have food allergies, but they shouldn’t miss out on the fun. We know allergies andcan work around them, making sure that everyone is having fun and staying safe.*Families who have students with allergies or other necessary dietary modifications will be required to complete our diet modification form before the first class.
|
|
|
|
|
4:00 PM - 8:00 PM
|
Youth Soccer
|
|
|
|
|
4:30 PM - 7:45 PM
|
Open Pickleball Play, 18+
|
|
|
|
|
5:30 PM - 8:00 PM
|
Mahjong - Mahjong 101
So many options for Mahjong fun! Join Central MAhj and Westborough Recreation tolearn the game of Mahjong in a fun and inviting environment, stress free! Choose adate, bring yourself and all of your friends - Lauren from Central MAhj brings the tileslaughs and fun!
|
|
|
|
|
5:45 PM - 6:45 PM
|
Line Dancing (Teen + Adults) - Line Dancing (Adults)
Teen class:Get ready to move! Join our brand new begginer line dance class for teens. No experience? No problem! This is a fun, high energy class perfect for absolute beginners. Learn easy, step-by-step line dances that are perfect for parties, school events or just hanging out with friends. Each week we'll dance to a mix of current and retro hits.A weekly class for 4 weeks. Adult class:Begginer line dance class for adults.Leave the workday behind and come enjoy and hour of fun and music. This begginer line dance class is great way to reduce stress and move. We'll dance to hits from the 70s 80s 90s and today. No experience is necessary. Step-by step instructions will be given in a no pressure environment.
|
|
|
|
|
7:00 PM - 7:45 PM
|
Dance Strength w/ Nikki
|
|
|
|
|
7:00 PM - 7:45 PM
|
Dance Strength - Dance Stremgth
Get ready to move, groove, and build strength in this upbeat full-body workout! Dance Strength combines the energy and fun of dance with muscle-toning exercises for a class that keeps your heart rate up while targeting every major muscle group. You’ll flow through easy-to-follow dance routines, then transition into strength training moves using bodyweight and light resistance. Perfect for all fitness levels, this 45-minute class will help improve coordination, boost endurance, and leave you feeling stronger, more energized, and ready to take on the day. Come for the workout, stay for the music and good vibes!Instructor: Nikki B No Class November 26
|
|
|
|
|
7:00 PM - 8:00 PM
|
Salsa Dancing (Private, Laura)
|
|
|
|
|
7:30 PM - 9:30 PM
|
Volleyball, Adult (co-ed) - Adult Volleyball
Join this super fun, relaxed group as they play pick-up style volleyball. All skill levels welcome to play, even if you’ve never played. If schools are closed due to inclement weather, program will be cancelled.
|
|
|
|
|
Thursday October 22, 2026
|
|
8:00 AM - 11:00 AM
|
Open Pickleball Play, 18+
|
|
|
|
|
8:15 AM - 8:45 AM
|
HIIT W/ Sanjeeta
|
|
|
|
|
8:30 AM - 9:00 AM
|
HIIT - HIIT
Get ready to sweat with Sanjeeta in this fast-paced, high-energy 30-minute HIIT (High-Intensity Interval Training) class! Perfect for anyone looking to maximize their workout in a short amount of time, this class combines bursts of intense activity with brief recovery periods to keep your heart rate up and your body challenged. HIIT is known for boosting cardiovascular fitness, building lean muscle, and burning more calories in less time. With a mix of bodyweight exercises, cardio drills, and strength movements, you’ll push your limits, improve endurance, and leave feeling strong and accomplished. Duration: 30 minutes Instructor: Sanjeeta C Intensity Level: High Benefits: Burn calories, build strength, improve endurance, and boost metabolism in just half an hour.Program is Tuesday and Thursdays from 8:30 - 9 AM
|
|
|
|
|
9:00 AM - 9:45 AM
|
Fitness Bootcamp w/ Sanjeeta
|
|
|
|
|
9:00 AM - 10:00 AM
|
Pickleball Lessons through Westborough Recreation - Thursday Outdoor Pickleball Lessons - Beginner
Pickleball is the fastest growing sport in the country and the demand to learn the sport is growing in New England. Pickleball is attractive because it is easy to play at any age or skill level and requires minimal instruction to be able to play a game and have fun.
|
|
|
|
|
9:00 AM - 7:00 PM
|
PLAY TIME - (AGES 0-6)
|
|
|
|
|
9:10 AM - 9:55 AM
|
Fitness Bootcamp - Bootcamp
|
|
|
|
|
10:00 AM - 10:45 AM
|
Line Dancing w/ Marc
|
|
|
|
|
10:00 AM - 10:45 AM
|
Little Hands Craft Time - Pumpkin Mug Painting
Join us Thursday mornings for Little Hands Craft Time — a fun, hands-on craft series designed for our youngest creators! Each week, little artists (ages 0–5) will explore simple, low-cost crafts that encourage creativity, fine motor skills, and imagination. Projects range from paper plate animals and handprint art to colorful collages and sensory-friendly crafts. Parents and caregivers must stay and create together — a perfect mid-morning activity for little ones who aren’t yet in school!
10:00–10:45 AM (dates differ based on activity PLEASE CHECK DATE CAREFULLY)
Must register for each individually
all materials included
Located at the Westborough Community Center, 1500 Union Street, Suite 201 Westborough MA (2nd Floor)
MUST REGISTER BELOW FOR ACTIVITYSupplies are limited
|
|
|
|
|
11:00 AM - 2:30 PM
|
PLAY TIME (TODDLER)
|
|
|
|
|
12:30 PM - 1:15 PM
|
Gentle Yoga w/ Caitlin (Senior Ctr)
|
|
|
|
|
1:15 PM - 2:00 PM
|
Bollywood Dance - Senior Center
|
|
|
|
|
2:30 PM - 4:30 PM
|
GRADES 4-6 - OPEN GYM (PARENT/GUARDIAN SUPERVISION REQUIRED)
|
|
|
|
|
4:00 PM - 8:00 PM
|
Youth Soccer
|
|
|
|
|
4:30 PM - 7:45 PM
|
Pickleball Open Play, 18+
|
|
|
|
|
6:00 PM - 6:45 PM
|
Zumba w/ Karin
|
|
|
|
|
6:00 PM - 6:45 PM
|
Zumba - Zumba
Get ready for Zumba with Karin and to dance, sweat, and have fun with Zumba! This high-energy class combines Latin and international music with easy-to-follow dance moves for a total body workout. Perfect for all fitness levels, Zumba is a great way to boost your cardio, improve coordination, and burn calories—all while having a blast. Come join the party!
Instructor: KarinNo Class November 27 and 29
|
|
|
|
|
8:00 PM - 10:00 PM
|
Badminton, Adult - Fall Session
Keep in Shape, Meet new Friends, Have some Fun at our adult Badminton Program. This program is not a league, but pick up play. All skill levels and new players welcome. Times may vary throughout the year dependent on school & youth activities in the gyms.
|
|
|
|
|
Saturday October 24, 2026
|
|
8:00 AM - 5:00 PM
|
Mukesh Tournament
|
|
|
|
|
8:00 AM - 5:00 PM
|
Mukesh Tournament
|
|
|
|
|
8:15 AM - 9:00 AM
|
Zumba - Zumba
Get ready for Zumba with Karin and to dance, sweat, and have fun with Zumba! This high-energy class combines Latin and international music with easy-to-follow dance moves for a total body workout. Perfect for all fitness levels, Zumba is a great way to boost your cardio, improve coordination, and burn calories—all while having a blast. Come join the party!
Instructor: KarinNo Class November 27 and 29
|
|
|
|
|
8:30 AM - 9:30 AM
|
Pickleball Lessons through Westborough Recreation - Saturdays Indoor Pickleball Lessons - Beginner
Pickleball is the fastest growing sport in the country and the demand to learn the sport is growing in New England. Pickleball is attractive because it is easy to play at any age or skill level and requires minimal instruction to be able to play a game and have fun.
|
|
|
|
|
9:00 AM - 12:00 PM
|
PLAY TIME - (AGES 0-6)
|
|
|
|
|
9:30 AM - 10:30 AM
|
Pickleball Lessons through Westborough Recreation - Saturdays Indoor Pickleball Lessons - Advanced Beginner
Pickleball is the fastest growing sport in the country and the demand to learn the sport is growing in New England. Pickleball is attractive because it is easy to play at any age or skill level and requires minimal instruction to be able to play a game and have fun.
|
|
|
|
|
10:00 AM - 10:45 AM
|
Kids Yoga, Mindfulness, and Art - Halloween Theme
Join 2 Mindful Girls Yoga for magical classes where kids can move, breathe, and create! Each session includes yoga, fun games, breathing techniques, movement, and art. Kids engage in activities designed to inspire creativity, mindfulness, and joy.
|
|
|
|
|
10:00 AM - 10:45 AM
|
Pilates - Pilates Saturday
Pilates Fusion is a mat-based class that blends traditional Pilates with elements of strength training, yoga, and functional movement for a full-body workout. Designed to improve core strength, flexibility, balance, and posture, this class is perfect for all fitness levels. Using body weight exercises and mindful movement, you'll leave feeling stronger, more centered, and refreshed. Bring a mat and get ready to move!
Monday & Thursday Instructor: Iris ZSaturday Instructor: Lori SNo Class: June 27 & July 4
|
|
|
|
|
10:00 AM - 10:45 AM
|
POP-UP Fitness Class - Pilates
Looking to try something new? Join us for this one-time pop-up fitness class—a special class that isn’t normally on our schedule! This session is a great opportunity to mix up your routine, explore a new workout style, and sweat it out with our instructors in a fun, welcoming environment. All levels are welcome, and no long-term commitment is required—just register and show up ready to move! Perfect for trying something new or adding a little variety to your fitness routine.Please register in advance, as materials are limited and space is reserved for registered participants. Registration also ensures we can notify you of any schedule changes or cancellations.
|
|
|
|
|
10:30 AM - 5:00 PM
|
Youth Soccer
|
|
|
|
|
11:00 AM - 12:00 PM
|
Toastmasters
|
|
|
|
|
Monday October 26, 2026
|
|
8:00 AM - 12:00 PM
|
Open Pickleball Play, Seniors 55+
|
|
|
|
|
9:00 AM - 10:00 AM
|
Light Cardio w/ Latha - Senior Center
|
|
|
|
|
9:00 AM - 7:00 PM
|
PLAY TIME - (AGES 0-6)
|
|
|
|
|
10:00 AM - 10:45 AM
|
Pilates Fusion
|
|
|
|
|
10:00 AM - 10:45 AM
|
Pilates - Pilates Monday
Pilates Fusion is a mat-based class that blends traditional Pilates with elements of strength training, yoga, and functional movement for a full-body workout. Designed to improve core strength, flexibility, balance, and posture, this class is perfect for all fitness levels. Using body weight exercises and mindful movement, you'll leave feeling stronger, more centered, and refreshed. Bring a mat and get ready to move!
Monday & Thursday Instructor: Iris ZSaturday Instructor: Lori SNo Class: June 27 & July 4
|
|
|
|
|
10:00 AM - 10:45 AM
|
Strength and Endurance - Strength: Endurance
Build muscle, improve endurance, and boost overall fitness in this dynamic strength training class. Oliver will guide you through targeted exercises designed to challenge every major muscle group using a mix of free weights, resistance bands, and bodyweight movements. This class focuses on proper form, progressive overload, and balanced training so you can safely increase your strength and see results over time. Whether you’re new to strength training or a seasoned lifter, Oliver’s motivating coaching style will help you push past your limits and feel stronger with every session.Instructor: Oliver G No Class October 12
|
|
|
|
|
1:00 PM - 1:30 PM
|
Chair Yoga w/ Caitlin - Senior Center
|
|
|
|
|
1:30 PM - 2:15 PM
|
Gentle Yoga w/ Kristin
|
|
|
|
|
2:30 PM - 4:30 PM
|
Middle School - OPEN GYM (Grades 7+8)
|
|
|
|
|
4:00 PM - 8:00 PM
|
Youth Soccer
|
|
|
|
|
6:00 PM - 7:00 PM
|
Dodgeball - Dodgeball
Rec staff will run a variety of dodgeball games. Soft skin gator balls will be used to ensure safety for all. Co-ed program!
|
|
|
|
|
6:00 PM - 8:00 PM
|
Youth Commission
|
|
|
|
|
6:15 PM - 7:00 PM
|
Strength and Endurance
|
|
|
|
|
7:00 PM - 8:00 PM
|
Tufts Dance Class
|
|
|
|
|
Tuesday October 27, 2026
|
|
8:00 AM - 11:00 AM
|
Open Pickleball Play, 18+
|
|
|
|
|
8:15 AM - 8:45 AM
|
HIIT W/ Sanjeeta
|
|
|
|
|
8:30 AM - 9:00 AM
|
HIIT - HIIT
Get ready to sweat with Sanjeeta in this fast-paced, high-energy 30-minute HIIT (High-Intensity Interval Training) class! Perfect for anyone looking to maximize their workout in a short amount of time, this class combines bursts of intense activity with brief recovery periods to keep your heart rate up and your body challenged. HIIT is known for boosting cardiovascular fitness, building lean muscle, and burning more calories in less time. With a mix of bodyweight exercises, cardio drills, and strength movements, you’ll push your limits, improve endurance, and leave feeling strong and accomplished. Duration: 30 minutes Instructor: Sanjeeta C Intensity Level: High Benefits: Burn calories, build strength, improve endurance, and boost metabolism in just half an hour.Program is Tuesday and Thursdays from 8:30 - 9 AM
|
|
|
|
|
9:00 AM - 9:45 AM
|
Fitness Bootcamp w/ Sanjeeta
|
|
|
|
|
9:00 AM - 7:00 PM
|
PLAY TIME - (AGES 0-6)
|
|
|
|
|
9:10 AM - 9:55 AM
|
Fitness Bootcamp - Bootcamp
|
|
|
|
|
10:30 AM - 1:00 PM
|
Mahjong - Mahjong Guided Play
So many options for Mahjong fun! Join Central MAhj and Westborough Recreation tolearn the game of Mahjong in a fun and inviting environment, stress free! Choose adate, bring yourself and all of your friends - Lauren from Central MAhj brings the tileslaughs and fun!
|
|
|
|
|
10:30 AM - 1:00 PM
|
Mahjong - Mahjong Open Play
So many options for Mahjong fun! Join Central MAhj and Westborough Recreation tolearn the game of Mahjong in a fun and inviting environment, stress free! Choose adate, bring yourself and all of your friends - Lauren from Central MAhj brings the tileslaughs and fun!
|
|
|
|
|
3:00 PM - 4:30 PM
|
Open Gym Basketball (HIGH SCHOOL BASKETBALL )
|
|
|
|
|
4:00 PM - 8:00 PM
|
Youth Soccer
|
|
|
|
|
5:00 PM - 5:45 PM
|
Strength and Core - Strength and Core
Strength and core is a comprehensive workout class that focuses on strength training, also known as resistance training, to build and tone muscles. The class begins with a thorough warm-up and transitions into strengthening exercises using dumbbells and resistance bands. These exercises are designed to improve balance, muscle mass, bone and joint health, and overall mood while reducing the risk of chronic conditions. The session concludes with core-focused exercises and a relaxing cool-down stretch, leaving participants feeling strong, flexible, and rejuvenated. Instructor: Latha Tuesday's at 5:00 PM
|
|
|
|
|
5:00 PM - 6:00 PM
|
Pickleball Lessons through Westborough Recreation - Tuesdays Indoor Pickleball Lessons - Beginner
Pickleball is the fastest growing sport in the country and the demand to learn the sport is growing in New England. Pickleball is attractive because it is easy to play at any age or skill level and requires minimal instruction to be able to play a game and have fun.
|
|
|
|
|
5:15 PM - 6:00 PM
|
Strength and Core
|
|
|
|
|
6:00 PM - 6:45 PM
|
Strength: Mobility - Strength: Mobility
Improve the way you move, feel, and perform with this mobility session for all fitness levels. This session focuses on increasing joint range of motion, enhancing flexibility, and building functional strength to support everyday activities. Guided mobility exercises, dynamic stretching, and controlled movement patterns to help reduce stiffness, prevent injury, and improve overall body awareness. Full-body mobility routines targeting major joints (hips, shoulders, spine, ankles and knees)Instructor: Oliver GEvery Tuesday in July + August + Sept
|
|
|
|
|
6:00 PM - 6:45 PM
|
Warrior Youth/Teen Boxing - Youth Boxing
Join us for youth/teen boxing classes on Tuesday evenings! These classes are designed specifically for youth ages 5–12 and 13–17. In this high-energy program, participants will build confidence, discipline, and strength while learning real boxing techniques and self-defense skills in a safe and supportive environment. No experience necessary—just bring your energy and get ready to move!Please note: If either the Youth or Teen class does not receive enough registrations, the two classes will be combined into one class held from 6:00–6:45 PM.
|
|
|
|
|
6:00 PM - 7:00 PM
|
Pickleball Lessons through Westborough Recreation - Tuesdays Indoor Pickleball Lessons - Advanced Beginner
Pickleball is the fastest growing sport in the country and the demand to learn the sport is growing in New England. Pickleball is attractive because it is easy to play at any age or skill level and requires minimal instruction to be able to play a game and have fun.
|
|
|
|
|
7:00 PM - 8:00 PM
|
Boxing with Tessa
|
|
|
|
|
7:00 PM - 8:00 PM
|
Adult Boxing - Adult Boxing
This class combines heavy bag training, mitt work, and footwork with agility, strength, and conditioning drills for a full-body workout. Build endurance, improve coordination, and learn boxing fundamentals in a motivating group setting.Boxing gloves are provided.Time: 7:00 – 8:00 PMFitness Pass Participants:If you are signing up using a Fitness Pass, you must have an active Fitness Pass registration—we will be cross-referencing.Instructor: Tessa H
|
|
|
|
|
8:00 PM - 10:00 PM
|
Badminton, Adult - Fall Session
Keep in Shape, Meet new Friends, Have some Fun at our adult Badminton Program. This program is not a league, but pick up play. All skill levels and new players welcome. Times may vary throughout the year dependent on school & youth activities in the gyms.
|
|
|
|
|
8:00 PM - 10:00 PM
|
Basketball, Men's - Mens Pick Up Basketball
Keep in Shape, Meet new Friends, Have some Fun at our men's pickup basketball program. This program is not a league, but pick up play. All skill levels and new players welcome. All equipment is provided. Times may vary throughout the year dependent on school & youth activities in the gyms.
|
|
|
|
|
Wednesday October 28, 2026
|
|
8:00 AM - 12:00 PM
|
Open Pickleball Play, Seniors 55+
|
|
|
|
|
9:00 AM - 9:45 AM
|
Gentle Yoga w/ Kristin
|
|
|
|
|
9:00 AM - 7:00 PM
|
PLAY TIME - (AGES 0-6)
|
|
|
|
|
9:30 AM - 10:15 AM
|
Sweat and Sculpt - Sweat and Sculpt
Sweat & Sculpt is a full-body workout that combines cardio and strength training to help you build muscle, improve endurance, and burn calories. Expect a fun, high-energy class featuring a mix of resistance exercises and functional movements suitable for a variety of fitness levels.Instructor: Iris Z
|
|
|
|
|
11:00 AM - 12:15 PM
|
Tai Chi - SENIOR CENTER
|
|
|
|
|
12:30 PM - 1:15 PM
|
Strength and Balance w/ Kristin
|
|
|
|
|
1:15 PM - 2:00 PM
|
Yoga - Yoga
Instructor: Caitlin BEquipment: Please bring your own yoga mat.bring your mat to the community center for a flow based yoga class. Yoga postures or asana will be linked with breath providing opportunities for strength, mobility, balance.
|
|
|
|
|
1:30 PM - 2:30 PM
|
POST 22
|
|
|
|
|
3:00 PM - 4:30 PM
|
Open Gym Basketball (HIGH SCHOOL BASKETBALL )
|
|
|
|
|
4:00 PM - 5:00 PM
|
Kids' Test Kitchen - Kids' Test Kitchen
Parents report that kids come home from Kids’ Test Kitchen EXCITED about fresh ingredients and new recipes! Reluctant eaters learn that food is safe and fun! And everyone practices essential life skills like teamwork, time management, patience, along with the obvious skills like slicing, measuring, and cooking! On a mission to redefine kid food; Kids’ Test Kitchen’s enthusiastic Facilitators get eaters of all ages and abilities, cooking, tasting, and thinking about healthy ingredients!Kids’ Test Kitchen presents kids the opportunity to explore new or familiar foods in their raw, unmanipulated state. Then, working as a team, they’ll slice, dice, peel, measure, and cook until they’ve prepared the finished dish. Class closes with an opportunity to taste the result of their hard work. Students receive a printed recipe card and the focal ingredient - or a sample of the finished dish - so they can show off what they learned!Even the most reluctant eaters enjoy Kids’ Test Kitchen, where participation isencouraged, and the choice to taste is always one’s own.Lessons are planned to celebrate seasonal produce, whole grains, and legumes.Yes – join us again! Each series of classes offers fresh new recipes to prepare and explore!Kids have food allergies, but they shouldn’t miss out on the fun. We know allergies andcan work around them, making sure that everyone is having fun and staying safe.*Families who have students with allergies or other necessary dietary modifications will be required to complete our diet modification form before the first class.
|
|
|
|
|
4:00 PM - 8:00 PM
|
Youth Soccer
|
|
|
|
|
4:30 PM - 7:45 PM
|
Open Pickleball Play, 18+
|
|
|
|
|
5:30 PM - 8:00 PM
|
Mahjong - Mahjong 102
So many options for Mahjong fun! Join Central MAhj and Westborough Recreation tolearn the game of Mahjong in a fun and inviting environment, stress free! Choose adate, bring yourself and all of your friends - Lauren from Central MAhj brings the tileslaughs and fun!
|
|
|
|
|
5:45 PM - 6:45 PM
|
Line Dancing (Teen + Adults) - Line Dancing (Adults)
Teen class:Get ready to move! Join our brand new begginer line dance class for teens. No experience? No problem! This is a fun, high energy class perfect for absolute beginners. Learn easy, step-by-step line dances that are perfect for parties, school events or just hanging out with friends. Each week we'll dance to a mix of current and retro hits.A weekly class for 4 weeks. Adult class:Begginer line dance class for adults.Leave the workday behind and come enjoy and hour of fun and music. This begginer line dance class is great way to reduce stress and move. We'll dance to hits from the 70s 80s 90s and today. No experience is necessary. Step-by step instructions will be given in a no pressure environment.
|
|
|
|
|
7:00 PM - 7:45 PM
|
Dance Strength w/ Nikki
|
|
|
|
|
7:00 PM - 7:45 PM
|
Dance Strength - Dance Stremgth
Get ready to move, groove, and build strength in this upbeat full-body workout! Dance Strength combines the energy and fun of dance with muscle-toning exercises for a class that keeps your heart rate up while targeting every major muscle group. You’ll flow through easy-to-follow dance routines, then transition into strength training moves using bodyweight and light resistance. Perfect for all fitness levels, this 45-minute class will help improve coordination, boost endurance, and leave you feeling stronger, more energized, and ready to take on the day. Come for the workout, stay for the music and good vibes!Instructor: Nikki B No Class November 26
|
|
|
|
|
7:00 PM - 8:00 PM
|
Salsa Dancing (Private, Laura)
|
|
|
|
|
7:30 PM - 9:30 PM
|
Volleyball, Adult (co-ed) - Adult Volleyball
Join this super fun, relaxed group as they play pick-up style volleyball. All skill levels welcome to play, even if you’ve never played. If schools are closed due to inclement weather, program will be cancelled.
|
|
|
|
|
Thursday October 29, 2026
|
|
8:00 AM - 11:00 AM
|
Open Pickleball Play, 18+
|
|
|
|
|
8:15 AM - 8:45 AM
|
HIIT W/ Sanjeeta
|
|
|
|
|
8:30 AM - 9:00 AM
|
HIIT - HIIT
Get ready to sweat with Sanjeeta in this fast-paced, high-energy 30-minute HIIT (High-Intensity Interval Training) class! Perfect for anyone looking to maximize their workout in a short amount of time, this class combines bursts of intense activity with brief recovery periods to keep your heart rate up and your body challenged. HIIT is known for boosting cardiovascular fitness, building lean muscle, and burning more calories in less time. With a mix of bodyweight exercises, cardio drills, and strength movements, you’ll push your limits, improve endurance, and leave feeling strong and accomplished. Duration: 30 minutes Instructor: Sanjeeta C Intensity Level: High Benefits: Burn calories, build strength, improve endurance, and boost metabolism in just half an hour.Program is Tuesday and Thursdays from 8:30 - 9 AM
|
|
|
|
|
9:00 AM - 9:45 AM
|
Fitness Bootcamp w/ Sanjeeta
|
|
|
|
|
9:00 AM - 7:00 PM
|
PLAY TIME - (AGES 0-6)
|
|
|
|
|
9:10 AM - 9:55 AM
|
Fitness Bootcamp - Bootcamp
|
|
|
|
|
10:00 AM - 10:45 AM
|
Line Dancing w/ Marc
|
|
|
|
|
11:00 AM - 2:30 PM
|
PLAY TIME (TODDLER)
|
|
|
|
|
12:30 PM - 1:15 PM
|
Gentle Yoga w/ Caitlin (Senior Ctr)
|
|
|
|
|
1:15 PM - 2:00 PM
|
Bollywood Dance - Senior Center
|
|
|
|
|
2:30 PM - 4:30 PM
|
GRADES 4-6 - OPEN GYM (PARENT/GUARDIAN SUPERVISION REQUIRED)
|
|
|
|
|
4:00 PM - 8:00 PM
|
Youth Soccer
|
|
|
|
|
4:30 PM - 7:45 PM
|
Pickleball Open Play, 18+
|
|
|
|
|
6:00 PM - 6:45 PM
|
Zumba w/ Karin
|
|
|
|
|
6:00 PM - 6:45 PM
|
Zumba - Zumba
Get ready for Zumba with Karin and to dance, sweat, and have fun with Zumba! This high-energy class combines Latin and international music with easy-to-follow dance moves for a total body workout. Perfect for all fitness levels, Zumba is a great way to boost your cardio, improve coordination, and burn calories—all while having a blast. Come join the party!
Instructor: KarinNo Class November 27 and 29
|
|
|
|
|
8:00 PM - 10:00 PM
|
Badminton, Adult - Fall Session
Keep in Shape, Meet new Friends, Have some Fun at our adult Badminton Program. This program is not a league, but pick up play. All skill levels and new players welcome. Times may vary throughout the year dependent on school & youth activities in the gyms.
|
|
|
|
|
Saturday October 31, 2026
|
|
8:00 AM - 5:00 PM
|
Mukesh Tournament
|
|
|
|
|
8:00 AM - 5:00 PM
|
Mukesh Tournament
|
|
|
|
|
8:15 AM - 9:00 AM
|
Zumba - Zumba
Get ready for Zumba with Karin and to dance, sweat, and have fun with Zumba! This high-energy class combines Latin and international music with easy-to-follow dance moves for a total body workout. Perfect for all fitness levels, Zumba is a great way to boost your cardio, improve coordination, and burn calories—all while having a blast. Come join the party!
Instructor: KarinNo Class November 27 and 29
|
|
|
|
|
8:30 AM - 9:30 AM
|
Pickleball Lessons through Westborough Recreation - Saturdays Indoor Pickleball Lessons - Beginner
Pickleball is the fastest growing sport in the country and the demand to learn the sport is growing in New England. Pickleball is attractive because it is easy to play at any age or skill level and requires minimal instruction to be able to play a game and have fun.
|
|
|
|
|
9:00 AM - 12:00 PM
|
PLAY TIME - (AGES 0-6)
|
|
|
|
|
9:30 AM - 10:30 AM
|
Pickleball Lessons through Westborough Recreation - Saturdays Indoor Pickleball Lessons - Advanced Beginner
Pickleball is the fastest growing sport in the country and the demand to learn the sport is growing in New England. Pickleball is attractive because it is easy to play at any age or skill level and requires minimal instruction to be able to play a game and have fun.
|
|
|
|
|
10:00 AM - 10:45 AM
|
Pilates - Pilates Saturday
Pilates Fusion is a mat-based class that blends traditional Pilates with elements of strength training, yoga, and functional movement for a full-body workout. Designed to improve core strength, flexibility, balance, and posture, this class is perfect for all fitness levels. Using body weight exercises and mindful movement, you'll leave feeling stronger, more centered, and refreshed. Bring a mat and get ready to move!
Monday & Thursday Instructor: Iris ZSaturday Instructor: Lori SNo Class: June 27 & July 4
|
|
|
|
|
10:30 AM - 5:00 PM
|
Youth Soccer
|
|
|
|
|
11:00 AM - 12:00 PM
|
Toastmasters
|
|
|
|
|
Tuesday November 3, 2026
|
|
8:15 AM - 8:45 AM
|
HIIT W/ Sanjeeta
|
|
|
|
|
9:00 AM - 9:45 AM
|
Fitness Bootcamp w/ Sanjeeta
|
|
|
|
|
9:00 AM - 7:00 PM
|
PLAY TIME - (AGES 0-6)
|
|
|
|
|
10:00 AM - 2:00 PM
|
No School No Problem - No School, No Problem- November 3
No school and looking for something fun to do? We have you covered. Hours 10am-2pmActivities include, open gym, crafts, walk to Baystate Common Playground (weather permitting), and more. Pizza lunch included!
|
|
|
|
|
1:00 PM - 2:30 PM
|
POST 22 - YOGA
|
|
|
|
|
3:00 PM - 4:30 PM
|
Open Gym Basketball (HIGH SCHOOL BASKETBALL )
|
|
|
|
|
4:00 PM - 8:00 PM
|
Youth Soccer
|
|
|
|
|
5:00 PM - 6:00 PM
|
Pickleball Lessons through Westborough Recreation - Tuesdays Indoor Pickleball Lessons - Beginner
Pickleball is the fastest growing sport in the country and the demand to learn the sport is growing in New England. Pickleball is attractive because it is easy to play at any age or skill level and requires minimal instruction to be able to play a game and have fun.
|
|
|
|
|
5:15 PM - 6:00 PM
|
Strength and Core
|
|
|
|
|
6:00 PM - 6:45 PM
|
Warrior Youth/Teen Boxing - Youth Boxing
Join us for youth/teen boxing classes on Tuesday evenings! These classes are designed specifically for youth ages 5–12 and 13–17. In this high-energy program, participants will build confidence, discipline, and strength while learning real boxing techniques and self-defense skills in a safe and supportive environment. No experience necessary—just bring your energy and get ready to move!Please note: If either the Youth or Teen class does not receive enough registrations, the two classes will be combined into one class held from 6:00–6:45 PM.
|
|
|
|
|
6:00 PM - 7:00 PM
|
Pickleball Lessons through Westborough Recreation - Tuesdays Indoor Pickleball Lessons - Advanced Beginner
Pickleball is the fastest growing sport in the country and the demand to learn the sport is growing in New England. Pickleball is attractive because it is easy to play at any age or skill level and requires minimal instruction to be able to play a game and have fun.
|
|
|
|
|
6:30 PM - 7:30 PM
|
Family Music Bingo! - Family Music Bingo
Come join Mighty Music Bingo for a fun-filled Family Music Bingo event! Test your music knowledge, sing along to your favorite songs, and compete for special prizes. It's a great night of fun for all ages—we can't wait to see you there!
|
|
|
|
|
7:00 PM - 8:00 PM
|
Boxing with Tessa
|
|
|
|
|
7:00 PM - 8:00 PM
|
Adult Boxing - Adult Boxing
This class combines heavy bag training, mitt work, and footwork with agility, strength, and conditioning drills for a full-body workout. Build endurance, improve coordination, and learn boxing fundamentals in a motivating group setting.Boxing gloves are provided.Time: 7:00 – 8:00 PMFitness Pass Participants:If you are signing up using a Fitness Pass, you must have an active Fitness Pass registration—we will be cross-referencing.Instructor: Tessa H
|
|
|
|
|
Wednesday November 4, 2026
|
|
8:00 AM - 12:00 PM
|
Open Pickleball Play, Seniors 55+
|
|
|
|
|
9:00 AM - 9:45 AM
|
Gentle Yoga w/ Kristin
|
|
|
|
|
9:00 AM - 7:00 PM
|
PLAY TIME - (AGES 0-6)
|
|
|
|
|
11:00 AM - 12:15 PM
|
Tai Chi - SENIOR CENTER
|
|
|
|
|
12:30 PM - 1:15 PM
|
Strength and Balance w/ Kristin
|
|
|
|
|
1:30 PM - 2:30 PM
|
POST 22
|
|
|
|
|
3:00 PM - 4:30 PM
|
Open Gym Basketball (HIGH SCHOOL BASKETBALL )
|
|
|
|
|
4:00 PM - 5:00 PM
|
Kids' Test Kitchen - Kids' Test Kitchen
Parents report that kids come home from Kids’ Test Kitchen EXCITED about fresh ingredients and new recipes! Reluctant eaters learn that food is safe and fun! And everyone practices essential life skills like teamwork, time management, patience, along with the obvious skills like slicing, measuring, and cooking! On a mission to redefine kid food; Kids’ Test Kitchen’s enthusiastic Facilitators get eaters of all ages and abilities, cooking, tasting, and thinking about healthy ingredients!Kids’ Test Kitchen presents kids the opportunity to explore new or familiar foods in their raw, unmanipulated state. Then, working as a team, they’ll slice, dice, peel, measure, and cook until they’ve prepared the finished dish. Class closes with an opportunity to taste the result of their hard work. Students receive a printed recipe card and the focal ingredient - or a sample of the finished dish - so they can show off what they learned!Even the most reluctant eaters enjoy Kids’ Test Kitchen, where participation isencouraged, and the choice to taste is always one’s own.Lessons are planned to celebrate seasonal produce, whole grains, and legumes.Yes – join us again! Each series of classes offers fresh new recipes to prepare and explore!Kids have food allergies, but they shouldn’t miss out on the fun. We know allergies andcan work around them, making sure that everyone is having fun and staying safe.*Families who have students with allergies or other necessary dietary modifications will be required to complete our diet modification form before the first class.
|
|
|
|
|
4:00 PM - 8:00 PM
|
Youth Soccer
|
|
|
|
|
4:30 PM - 7:45 PM
|
Open Pickleball Play, 18+
|
|
|
|
|
5:45 PM - 6:45 PM
|
Line Dancing (Teen + Adults) - Line Dancing (Adults)
Teen class:Get ready to move! Join our brand new begginer line dance class for teens. No experience? No problem! This is a fun, high energy class perfect for absolute beginners. Learn easy, step-by-step line dances that are perfect for parties, school events or just hanging out with friends. Each week we'll dance to a mix of current and retro hits.A weekly class for 4 weeks. Adult class:Begginer line dance class for adults.Leave the workday behind and come enjoy and hour of fun and music. This begginer line dance class is great way to reduce stress and move. We'll dance to hits from the 70s 80s 90s and today. No experience is necessary. Step-by step instructions will be given in a no pressure environment.
|
|
|
|
|
7:00 PM - 7:45 PM
|
Dance Strength w/ Nikki
|
|
|
|
|
7:00 PM - 8:00 PM
|
Salsa Dancing (Private, Laura)
|
|
|
|
|
Tuesday November 10, 2026
|
|
8:00 AM - 11:00 AM
|
Open Pickleball Play, 18+
|
|
|
|
|
8:15 AM - 8:45 AM
|
HIIT W/ Sanjeeta
|
|
|
|
|
9:00 AM - 9:45 AM
|
Fitness Bootcamp w/ Sanjeeta
|
|
|
|
|
9:00 AM - 7:00 PM
|
PLAY TIME - (AGES 0-6)
|
|
|
|
|
10:00 AM - 10:45 AM
|
Music and Movement with Michelle - Music and Movement
Music and Movement with Michelle is an inclusive early childhood program for children ages 0–5 and their caregivers. This fun, engaging class uses music and movement to support cognitive, social, emotional, and motor skill development—all while creating a special bonding experience between children and their grown-ups. During this 45-minute session, Michelle will guide families through playful dance, songs, and musical exploration using upbeat, kid-friendly rhythms and world-inspired music. Children will have hands-on access to a variety of instruments, including bongos, Boomwhackers, rhythm sticks, and scarves, encouraging creativity, coordination, and confidence in a joyful, welcoming environment. Perfect for little movers, music lovers, and caregivers looking to connect, move, and have fun together
YOUR INSTRUCTOR:
Your instructor for this session will be Michelle Lirange. Michelle has worked in both Early Childhood and Education throughout her life. Most recently she worked for the Worcester Public Schools as a Wraparound Coordinator. After having her son, she realized the need for opportunities for her young child to play, explore, and engage with not only her but other children.
|
|
|
|
|
3:00 PM - 4:30 PM
|
Open Gym Basketball (HIGH SCHOOL BASKETBALL )
|
|
|
|
|
4:00 PM - 8:00 PM
|
Youth Soccer
|
|
|
|
|
5:00 PM - 6:00 PM
|
Pickleball Lessons through Westborough Recreation - Tuesdays Indoor Pickleball Lessons - Beginner
Pickleball is the fastest growing sport in the country and the demand to learn the sport is growing in New England. Pickleball is attractive because it is easy to play at any age or skill level and requires minimal instruction to be able to play a game and have fun.
|
|
|
|
|
5:15 PM - 6:00 PM
|
Strength and Core
|
|
|
|
|
6:00 PM - 6:45 PM
|
Warrior Youth/Teen Boxing - Youth Boxing
Join us for youth/teen boxing classes on Tuesday evenings! These classes are designed specifically for youth ages 5–12 and 13–17. In this high-energy program, participants will build confidence, discipline, and strength while learning real boxing techniques and self-defense skills in a safe and supportive environment. No experience necessary—just bring your energy and get ready to move!Please note: If either the Youth or Teen class does not receive enough registrations, the two classes will be combined into one class held from 6:00–6:45 PM.
|
|
|
|
|
6:00 PM - 7:00 PM
|
Pickleball Lessons through Westborough Recreation - Tuesdays Indoor Pickleball Lessons - Advanced Beginner
Pickleball is the fastest growing sport in the country and the demand to learn the sport is growing in New England. Pickleball is attractive because it is easy to play at any age or skill level and requires minimal instruction to be able to play a game and have fun.
|
|
|
|
|
7:00 PM - 8:00 PM
|
Boxing with Tessa
|
|
|
|
|
8:00 PM - 10:00 PM
|
Basketball, Men's - Mens Pick Up Basketball
Keep in Shape, Meet new Friends, Have some Fun at our men's pickup basketball program. This program is not a league, but pick up play. All skill levels and new players welcome. All equipment is provided. Times may vary throughout the year dependent on school & youth activities in the gyms.
|
|
|
|
|
Wednesday November 11, 2026
|
|
8:00 AM - 12:00 PM
|
Open Pickleball Play, Seniors 55+
|
|
|
|
|
9:00 AM - 9:45 AM
|
Gentle Yoga w/ Kristin
|
|
|
|
|
9:00 AM - 7:00 PM
|
PLAY TIME - (AGES 0-6)
|
|
|
|
|
11:00 AM - 12:15 PM
|
Tai Chi - SENIOR CENTER
|
|
|
|
|
12:30 PM - 1:15 PM
|
Strength and Balance w/ Kristin
|
|
|
|
|
1:30 PM - 2:30 PM
|
POST 22
|
|
|
|
|
3:00 PM - 4:30 PM
|
Open Gym Basketball (HIGH SCHOOL BASKETBALL )
|
|
|
|
|
4:00 PM - 5:00 PM
|
Kids' Test Kitchen - Kids' Test Kitchen
Parents report that kids come home from Kids’ Test Kitchen EXCITED about fresh ingredients and new recipes! Reluctant eaters learn that food is safe and fun! And everyone practices essential life skills like teamwork, time management, patience, along with the obvious skills like slicing, measuring, and cooking! On a mission to redefine kid food; Kids’ Test Kitchen’s enthusiastic Facilitators get eaters of all ages and abilities, cooking, tasting, and thinking about healthy ingredients!Kids’ Test Kitchen presents kids the opportunity to explore new or familiar foods in their raw, unmanipulated state. Then, working as a team, they’ll slice, dice, peel, measure, and cook until they’ve prepared the finished dish. Class closes with an opportunity to taste the result of their hard work. Students receive a printed recipe card and the focal ingredient - or a sample of the finished dish - so they can show off what they learned!Even the most reluctant eaters enjoy Kids’ Test Kitchen, where participation isencouraged, and the choice to taste is always one’s own.Lessons are planned to celebrate seasonal produce, whole grains, and legumes.Yes – join us again! Each series of classes offers fresh new recipes to prepare and explore!Kids have food allergies, but they shouldn’t miss out on the fun. We know allergies andcan work around them, making sure that everyone is having fun and staying safe.*Families who have students with allergies or other necessary dietary modifications will be required to complete our diet modification form before the first class.
|
|
|
|
|
4:00 PM - 8:00 PM
|
Youth Soccer
|
|
|
|
|
4:30 PM - 7:45 PM
|
Open Pickleball Play, 18+
|
|
|
|
|
5:45 PM - 6:45 PM
|
Line Dancing (Teen + Adults) - Line Dancing (Adults)
Teen class:Get ready to move! Join our brand new begginer line dance class for teens. No experience? No problem! This is a fun, high energy class perfect for absolute beginners. Learn easy, step-by-step line dances that are perfect for parties, school events or just hanging out with friends. Each week we'll dance to a mix of current and retro hits.A weekly class for 4 weeks. Adult class:Begginer line dance class for adults.Leave the workday behind and come enjoy and hour of fun and music. This begginer line dance class is great way to reduce stress and move. We'll dance to hits from the 70s 80s 90s and today. No experience is necessary. Step-by step instructions will be given in a no pressure environment.
|
|
|
|
|
7:00 PM - 7:45 PM
|
Dance Strength w/ Nikki
|
|
|
|
|
7:00 PM - 8:00 PM
|
Salsa Dancing (Private, Laura)
|
|
|
|
|
Thursday November 12, 2026
|
|
8:00 AM - 11:00 AM
|
Open Pickleball Play, 18+
|
|
|
|
|
8:15 AM - 8:45 AM
|
HIIT W/ Sanjeeta
|
|
|
|
|
9:00 AM - 9:45 AM
|
Fitness Bootcamp w/ Sanjeeta
|
|
|
|
|
9:00 AM - 7:00 PM
|
PLAY TIME - (AGES 0-6)
|
|
|
|
|
10:00 AM - 10:45 AM
|
Line Dancing w/ Marc
|
|
|
|
|
11:00 AM - 2:30 PM
|
PLAY TIME (TODDLER)
|
|
|
|
|
1:15 PM - 2:00 PM
|
Bollywood Dance - Senior Center
|
|
|
|
|
2:30 PM - 4:30 PM
|
GRADES 4-6 - OPEN GYM (PARENT/GUARDIAN SUPERVISION REQUIRED)
|
|
|
|
|
4:00 PM - 8:00 PM
|
Youth Soccer
|
|
|
|
|
4:30 PM - 7:45 PM
|
Pickleball Open Play, 18+
|
|
|
|
|
5:30 PM - 8:30 PM
|
Stained Glass Workshop - Moravian Star Workshop
Nightlight Workshop (3 Hours) Discover the beauty of stained glass in this hands-on workshop where you’ll create your own custom nightlight using the Tiffany copper foil method. Perfect for beginners, this class will guide you step-by-step through the entire process—from raw glass to a finished, glowing piece of art. Participants will learn essential stained glass techniques including how to safely cut glass, shape pieces using a grinder, apply copper foil, and solder everything together into a finished design. By the end of the class, you’ll have a handcrafted nightlight to proudly display in your home or give as a unique, handmade gift. All tools and materials are provided, and a selection of patterns and glass colors will be available to suit your style. Moravian Star Workshop (3 Hours) Create something truly eye-catching in this immersive stained glass workshop! In this class, you’ll design and build your own iconic Moravian star—a striking, three-dimensional piece that catches the light beautifully and makes a perfect home accent or gift. Guided step-by-step, you’ll learn the essentials of the Tiffany copper foil method, including how to safely cut glass, apply foil, and solder your pieces together. Along the way, you’ll gain confidence working with traditional stained glass tools and techniques in a supportive, hands-on environment. No prior experience? No problem. This class is designed with beginners in mind, while still offering a rewarding creative challenge for those with some experience. All materials and tools are provided—just bring your curiosity and creativity.Join us for a relaxed, engaging workshop and leave with a luminous, handcrafted star you’ll be proud to showcase.Holiday OrnamentCelebrate the season with a handmade touch in this festive stained glass workshop! In this class, you’ll design and create your own beautiful holiday ornament—choose from Christmas- or Hanukkah-inspired designs to craft a sparkling piece that adds warmth, color, and meaning to your decor.You’ll be guided through the Tiffany copper foil method, learning how to cut glass, apply foil, and solder your ornament together. Whether you choose a classic holiday shape or a more modern design, you’ll gain hands-on experience with traditional stained glass techniques in a fun and relaxed setting.No experience is needed—this class is perfect for beginners and creative learners alike. All materials and tools are provided, so you can focus on the joy of making.Join us for a cozy, creative experience and leave with a one-of-a-kind ornament—perfect for gifting or adding a personal touch to your holiday traditions.Ages 18+ (Ages 13–17 may attend if accompanied by an adult who is also registered for the class.)
|
|
|
|
|
6:00 PM - 6:45 PM
|
Zumba w/ Karin
|
|
|
|
|
Saturday November 14, 2026
|
|
8:30 AM - 9:30 AM
|
Pickleball Lessons through Westborough Recreation - Saturdays Indoor Pickleball Lessons - Beginner
Pickleball is the fastest growing sport in the country and the demand to learn the sport is growing in New England. Pickleball is attractive because it is easy to play at any age or skill level and requires minimal instruction to be able to play a game and have fun.
|
|
|
|
|
9:00 AM - 12:00 PM
|
PLAY TIME - (AGES 0-6)
|
|
|
|
|
9:30 AM - 10:30 AM
|
Pickleball Lessons through Westborough Recreation - Saturdays Indoor Pickleball Lessons - Advanced Beginner
Pickleball is the fastest growing sport in the country and the demand to learn the sport is growing in New England. Pickleball is attractive because it is easy to play at any age or skill level and requires minimal instruction to be able to play a game and have fun.
|
|
|
|
|
10:00 AM - 10:45 AM
|
Kids Yoga, Mindfulness, and Art - Gratitude Theme
Join 2 Mindful Girls Yoga for magical classes where kids can move, breathe, and create! Each session includes yoga, fun games, breathing techniques, movement, and art. Kids engage in activities designed to inspire creativity, mindfulness, and joy.
|
|
|
|
|
10:15 AM - 11:00 AM
|
Sing, Dance & Play with Music Jen - Sing, Play, & Dance
You're invited to have fun singing, dancing, and playing hand percussion instruments with Music Jen who has been a Board Certified Music Therapist for 21 years. Taking place in the Westborough Recreation building, the environment will be welcoming and filled with acceptance. This program is for those with or without any type of special need to have joy and creativity while practicing basic musicianship, social skills, appropriate self-expression, motor movement planning, and following directions. Adaptations or modifications are available, and no prior music experience is needed.
|
|
|
|
|
10:30 AM - 5:00 PM
|
Youth Soccer
|
|
|
|
|
11:00 AM - 12:00 PM
|
Toastmasters
|
|
|
|
|
Monday November 16, 2026
|
|
8:00 AM - 12:00 PM
|
Open Pickleball Play, Seniors 55+
|
|
|
|
|
9:00 AM - 10:00 AM
|
Light Cardio w/ Latha - Senior Center
|
|
|
|
|
9:00 AM - 7:00 PM
|
PLAY TIME - (AGES 0-6)
|
|
|
|
|
10:00 AM - 10:45 AM
|
Pilates Fusion
|
|
|
|
|
1:00 PM - 1:30 PM
|
Chair Yoga w/ Caitlin - Senior Center
|
|
|
|
|
1:30 PM - 2:15 PM
|
Gentle Yoga w/ Kristin
|
|
|
|
|
2:30 PM - 4:30 PM
|
Middle School - OPEN GYM (Grades 7+8)
|
|
|
|
|
4:30 PM - 5:15 PM
|
Basketball: Youth 2026-2027 - Pre-K/ K Basketball 4:30pm
Programs are offered for Grades Pre-K-12, boys and girls. Travel players are encouraged to play Rec basketball as well. Slight variations between each program are listed below. Registration for all basketball programs will open Monday September 14th at 9am. Some programs may fill! Volunteer coaches are ESSENTIAL to this program, please consider coaching your child's team. We can help you with practice plans and game management. In case of inclement weather, all cancellations will be posted on www.westbororec.com. If school is cancelled, rec basketball will be cancelled! Westborough residents only.
|
|
|
|
|
5:15 PM - 6:00 PM
|
Basketball: Youth 2026-2027 - Pre-K/ K Basketball 5:15pm
Programs are offered for Grades Pre-K-12, boys and girls. Travel players are encouraged to play Rec basketball as well. Slight variations between each program are listed below. Registration for all basketball programs will open Monday September 14th at 9am. Some programs may fill! Volunteer coaches are ESSENTIAL to this program, please consider coaching your child's team. We can help you with practice plans and game management. In case of inclement weather, all cancellations will be posted on www.westbororec.com. If school is cancelled, rec basketball will be cancelled! Westborough residents only.
|
|
|
|
|
6:15 PM - 7:00 PM
|
Strength and Endurance
|
|
|
|
|
7:00 PM - 8:00 PM
|
Tufts Dance Class
|
|
|
|
|
Tuesday November 17, 2026
|
|
8:00 AM - 11:00 AM
|
Open Pickleball Play, 18+
|
|
|
|
|
8:15 AM - 8:45 AM
|
HIIT W/ Sanjeeta
|
|
|
|
|
9:00 AM - 9:45 AM
|
Fitness Bootcamp w/ Sanjeeta
|
|
|
|
|
9:00 AM - 7:00 PM
|
PLAY TIME - (AGES 0-6)
|
|
|
|
|
10:00 AM - 10:45 AM
|
Music and Movement with Michelle - Music and Movement
Music and Movement with Michelle is an inclusive early childhood program for children ages 0–5 and their caregivers. This fun, engaging class uses music and movement to support cognitive, social, emotional, and motor skill development—all while creating a special bonding experience between children and their grown-ups. During this 45-minute session, Michelle will guide families through playful dance, songs, and musical exploration using upbeat, kid-friendly rhythms and world-inspired music. Children will have hands-on access to a variety of instruments, including bongos, Boomwhackers, rhythm sticks, and scarves, encouraging creativity, coordination, and confidence in a joyful, welcoming environment. Perfect for little movers, music lovers, and caregivers looking to connect, move, and have fun together
YOUR INSTRUCTOR:
Your instructor for this session will be Michelle Lirange. Michelle has worked in both Early Childhood and Education throughout her life. Most recently she worked for the Worcester Public Schools as a Wraparound Coordinator. After having her son, she realized the need for opportunities for her young child to play, explore, and engage with not only her but other children.
|
|
|
|
|
3:00 PM - 4:30 PM
|
Open Gym Basketball (HIGH SCHOOL BASKETBALL )
|
|
|
|
|
5:00 PM - 6:00 PM
|
Pickleball Lessons through Westborough Recreation - Tuesdays Indoor Pickleball Lessons - Beginner
Pickleball is the fastest growing sport in the country and the demand to learn the sport is growing in New England. Pickleball is attractive because it is easy to play at any age or skill level and requires minimal instruction to be able to play a game and have fun.
|
|
|
|
|
5:15 PM - 6:00 PM
|
Strength and Core
|
|
|
|
|
6:00 PM - 6:45 PM
|
Warrior Youth/Teen Boxing - Youth Boxing
Join us for youth/teen boxing classes on Tuesday evenings! These classes are designed specifically for youth ages 5–12 and 13–17. In this high-energy program, participants will build confidence, discipline, and strength while learning real boxing techniques and self-defense skills in a safe and supportive environment. No experience necessary—just bring your energy and get ready to move!Please note: If either the Youth or Teen class does not receive enough registrations, the two classes will be combined into one class held from 6:00–6:45 PM.
|
|
|
|
|
6:00 PM - 7:00 PM
|
Pickleball Lessons through Westborough Recreation - Tuesdays Indoor Pickleball Lessons - Advanced Beginner
Pickleball is the fastest growing sport in the country and the demand to learn the sport is growing in New England. Pickleball is attractive because it is easy to play at any age or skill level and requires minimal instruction to be able to play a game and have fun.
|
|
|
|
|
7:00 PM - 8:00 PM
|
Boxing with Tessa
|
|
|
|
|
8:00 PM - 10:00 PM
|
Basketball, Men's - Mens Pick Up Basketball
Keep in Shape, Meet new Friends, Have some Fun at our men's pickup basketball program. This program is not a league, but pick up play. All skill levels and new players welcome. All equipment is provided. Times may vary throughout the year dependent on school & youth activities in the gyms.
|
|
|
|
|
Wednesday November 18, 2026
|
|
8:00 AM - 12:00 PM
|
Open Pickleball Play, Seniors 55+
|
|
|
|
|
9:00 AM - 9:45 AM
|
Gentle Yoga w/ Kristin
|
|
|
|
|
9:00 AM - 7:00 PM
|
PLAY TIME - (AGES 0-6)
|
|
|
|
|
11:00 AM - 12:15 PM
|
Tai Chi - SENIOR CENTER
|
|
|
|
|
12:30 PM - 1:15 PM
|
Strength and Balance w/ Kristin
|
|
|
|
|
1:30 PM - 2:30 PM
|
POST 22
|
|
|
|
|
3:00 PM - 4:30 PM
|
Open Gym Basketball (HIGH SCHOOL BASKETBALL )
|
|
|
|
|
4:00 PM - 5:00 PM
|
Kids' Test Kitchen - Kids' Test Kitchen
Parents report that kids come home from Kids’ Test Kitchen EXCITED about fresh ingredients and new recipes! Reluctant eaters learn that food is safe and fun! And everyone practices essential life skills like teamwork, time management, patience, along with the obvious skills like slicing, measuring, and cooking! On a mission to redefine kid food; Kids’ Test Kitchen’s enthusiastic Facilitators get eaters of all ages and abilities, cooking, tasting, and thinking about healthy ingredients!Kids’ Test Kitchen presents kids the opportunity to explore new or familiar foods in their raw, unmanipulated state. Then, working as a team, they’ll slice, dice, peel, measure, and cook until they’ve prepared the finished dish. Class closes with an opportunity to taste the result of their hard work. Students receive a printed recipe card and the focal ingredient - or a sample of the finished dish - so they can show off what they learned!Even the most reluctant eaters enjoy Kids’ Test Kitchen, where participation isencouraged, and the choice to taste is always one’s own.Lessons are planned to celebrate seasonal produce, whole grains, and legumes.Yes – join us again! Each series of classes offers fresh new recipes to prepare and explore!Kids have food allergies, but they shouldn’t miss out on the fun. We know allergies andcan work around them, making sure that everyone is having fun and staying safe.*Families who have students with allergies or other necessary dietary modifications will be required to complete our diet modification form before the first class.
|
|
|
|
|
4:30 PM - 7:45 PM
|
Open Pickleball Play, 18+
|
|
|
|
|
5:15 PM - 6:15 PM
|
Adaptive Fall Cooking Class - Fall Cooking Class
Date: 11/18/25 Time: 5:15 PM Location: Westborough Community Center Cost: $40 per participant Join us for a cozy night of cooking and connection! In this hands-on class, participants will prepare a simple, seasonal recipe while learning basic kitchen skills in a fun and supportive environment. Whether you're a beginner or a budding chef, this class is all about enjoying good food and great company. All materials and ingredients provided! Open to individuals 16+ with cognitive disabilities.
|
|
|
|
|
5:45 PM - 6:45 PM
|
Line Dancing (Teen + Adults) - Line Dancing (Adults)
Teen class:Get ready to move! Join our brand new begginer line dance class for teens. No experience? No problem! This is a fun, high energy class perfect for absolute beginners. Learn easy, step-by-step line dances that are perfect for parties, school events or just hanging out with friends. Each week we'll dance to a mix of current and retro hits.A weekly class for 4 weeks. Adult class:Begginer line dance class for adults.Leave the workday behind and come enjoy and hour of fun and music. This begginer line dance class is great way to reduce stress and move. We'll dance to hits from the 70s 80s 90s and today. No experience is necessary. Step-by step instructions will be given in a no pressure environment.
|
|
|
|
|
7:00 PM - 7:45 PM
|
Dance Strength w/ Nikki
|
|
|
|
|
7:00 PM - 8:00 PM
|
Salsa Dancing (Private, Laura)
|
|
|
|