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Saturday November 8, 2025
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8:00 AM - 6:00 PM
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Mukesh Tournament -
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9:00 AM - 9:45 AM
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Basketball: Youth 2025-2026 - Pre-K/Kindergarten (9 am - Session 1)
Programs are offered for Grades Pre-K-12, boys and girls. Travel players are encouraged to play Rec basketball as well. Slight variations between each program are listed below. Registration for all basketball programs will open Monday September 8th at 9am. Some programs may fill! Volunteer coaches are ESSENTIAL to this program, please consider coaching your child's team. We can help you with practice plans and game management. In case of inclement weather, all cancellations will be posted on www.westbororec.com. If school is cancelled, rec basketball will be cancelled! Westborough residents only.
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10:00 AM - 10:45 AM
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Basketball: Youth 2025-2026 - Pre-K/Kindergarten (10 am - Session 1)
Programs are offered for Grades Pre-K-12, boys and girls. Travel players are encouraged to play Rec basketball as well. Slight variations between each program are listed below. Registration for all basketball programs will open Monday September 8th at 9am. Some programs may fill! Volunteer coaches are ESSENTIAL to this program, please consider coaching your child's team. We can help you with practice plans and game management. In case of inclement weather, all cancellations will be posted on www.westbororec.com. If school is cancelled, rec basketball will be cancelled! Westborough residents only.
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11:00 AM - 11:45 AM
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Basketball: Youth 2025-2026 - Pre-K/Kindergarten (11 am - Session 1)
Programs are offered for Grades Pre-K-12, boys and girls. Travel players are encouraged to play Rec basketball as well. Slight variations between each program are listed below. Registration for all basketball programs will open Monday September 8th at 9am. Some programs may fill! Volunteer coaches are ESSENTIAL to this program, please consider coaching your child's team. We can help you with practice plans and game management. In case of inclement weather, all cancellations will be posted on www.westbororec.com. If school is cancelled, rec basketball will be cancelled! Westborough residents only.
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12:30 PM - 1:15 PM
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Basketball: Youth 2025-2026 - Grade 1 & 2 CO-ED (12:30 PM) SESSION 1
Programs are offered for Grades Pre-K-12, boys and girls. Travel players are encouraged to play Rec basketball as well. Slight variations between each program are listed below. Registration for all basketball programs will open Monday September 8th at 9am. Some programs may fill! Volunteer coaches are ESSENTIAL to this program, please consider coaching your child's team. We can help you with practice plans and game management. In case of inclement weather, all cancellations will be posted on www.westbororec.com. If school is cancelled, rec basketball will be cancelled! Westborough residents only.
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1:30 PM - 2:15 PM
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Basketball: Youth 2025-2026 - Grade 1 & 2 CO-ED (1:30 PM) SESSION 1
Programs are offered for Grades Pre-K-12, boys and girls. Travel players are encouraged to play Rec basketball as well. Slight variations between each program are listed below. Registration for all basketball programs will open Monday September 8th at 9am. Some programs may fill! Volunteer coaches are ESSENTIAL to this program, please consider coaching your child's team. We can help you with practice plans and game management. In case of inclement weather, all cancellations will be posted on www.westbororec.com. If school is cancelled, rec basketball will be cancelled! Westborough residents only.
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2:30 PM - 3:15 PM
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Basketball: Youth 2025-2026 - Grade 1 & 2 CO-ED (2:30 PM) SESSION 1
Programs are offered for Grades Pre-K-12, boys and girls. Travel players are encouraged to play Rec basketball as well. Slight variations between each program are listed below. Registration for all basketball programs will open Monday September 8th at 9am. Some programs may fill! Volunteer coaches are ESSENTIAL to this program, please consider coaching your child's team. We can help you with practice plans and game management. In case of inclement weather, all cancellations will be posted on www.westbororec.com. If school is cancelled, rec basketball will be cancelled! Westborough residents only.
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Monday November 10, 2025
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12:00 AM - 11:59 PM
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Fitness Pass - Fitness Pass
At Westborough Rec, our fitness offerings are program-based, meaning most of our classes require pre-registration for a full session. However, we also offer Drop-Ins and a Fitness Pass for added flexibility—here’s what each one means:
PROGRAMS
These are structured classes that run for a set number of weeks (for example, a 6-week Zumba or Yoga session).
You register ahead of time for the full session and are guaranteed your spot each week.
Great for people who like consistency and want to commit to a routine.
DROP-IN CLASSES
Perfect if you can’t commit to a full program!
You register ahead of time pay per EACH class (as space allows).
Ideal for trying out a class before committing when your schedule allows.
FITNESS PASS
The Fitness Pass gives you access to any of our fitness programs without having to register for each one individually.
It’s the most flexible option—come to as many classes as you’d like across our schedule, from Yoga to Zumba to Strength Training!
Available to adults of all ages—whether you’re 18 or 99, this pass makes it easy to stay active, try new workouts, and join our fitness community.
Please make sure you have an active email address on your Westborough Rec account. All communication—including class cancellations, schedule updates, and important notices—is sent by email. You must be registered for a fitness pass, program, or drop-in option in order to participate.
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10:00 AM - 10:45 AM
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Pilates - Free First Pilates Monday
Pilates Fusion is a mat-based class that blends traditional Pilates with elements of strength training, yoga, and functional movement for a full-body workout. Designed to improve core strength, flexibility, balance, and posture, this class is perfect for all fitness levels. Using body weight exercises and mindful movement, you'll leave feeling stronger, more centered, and refreshed. Bring a mat and get ready to move!
Instructor: Iris ZNo Class: Monday, Nov. 24 and Thursday, Nov. 27
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10:00 AM - 10:45 AM
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Pilates - Pilates Monday
Pilates Fusion is a mat-based class that blends traditional Pilates with elements of strength training, yoga, and functional movement for a full-body workout. Designed to improve core strength, flexibility, balance, and posture, this class is perfect for all fitness levels. Using body weight exercises and mindful movement, you'll leave feeling stronger, more centered, and refreshed. Bring a mat and get ready to move!
Instructor: Iris ZNo Class: Monday, Nov. 24 and Thursday, Nov. 27
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6:00 PM - 7:00 PM
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Chess - Chess Fall Session
Chess Wizards is a premier chess education company providing fun, informative and challenging chess lessons to students. Chess Wizards teaches children many important life concepts, such as learning the ability to win graciously and accept defeat with dignity and sportsmanship. Students will be divided into groups according to their chess experience. At the end of this session, each student will have had the chance to participate in a mini-chess tournament.
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6:15 PM - 7:00 PM
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Strength and Endurance - Free First Strength and Endurance
Build muscle, improve endurance, and boost overall fitness in this dynamic strength training class. Oliver will guide you through targeted exercises designed to challenge every major muscle group using a mix of free weights, resistance bands, and bodyweight movements. This class focuses on proper form, progressive overload, and balanced training so you can safely increase your strength and see results over time. Whether you’re new to strength training or a seasoned lifter, Oliver’s motivating coaching style will help you push past your limits and feel stronger with every session.Instructor: Oliver G No Class November 24
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6:15 PM - 7:00 PM
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Strength and Endurance - Strength and Endurance
Build muscle, improve endurance, and boost overall fitness in this dynamic strength training class. Oliver will guide you through targeted exercises designed to challenge every major muscle group using a mix of free weights, resistance bands, and bodyweight movements. This class focuses on proper form, progressive overload, and balanced training so you can safely increase your strength and see results over time. Whether you’re new to strength training or a seasoned lifter, Oliver’s motivating coaching style will help you push past your limits and feel stronger with every session.Instructor: Oliver G No Class November 24
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Tuesday November 11, 2025
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12:00 AM - 11:59 PM
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Fitness Pass - Fitness Pass
At Westborough Rec, our fitness offerings are program-based, meaning most of our classes require pre-registration for a full session. However, we also offer Drop-Ins and a Fitness Pass for added flexibility—here’s what each one means:
PROGRAMS
These are structured classes that run for a set number of weeks (for example, a 6-week Zumba or Yoga session).
You register ahead of time for the full session and are guaranteed your spot each week.
Great for people who like consistency and want to commit to a routine.
DROP-IN CLASSES
Perfect if you can’t commit to a full program!
You register ahead of time pay per EACH class (as space allows).
Ideal for trying out a class before committing when your schedule allows.
FITNESS PASS
The Fitness Pass gives you access to any of our fitness programs without having to register for each one individually.
It’s the most flexible option—come to as many classes as you’d like across our schedule, from Yoga to Zumba to Strength Training!
Available to adults of all ages—whether you’re 18 or 99, this pass makes it easy to stay active, try new workouts, and join our fitness community.
Please make sure you have an active email address on your Westborough Rec account. All communication—including class cancellations, schedule updates, and important notices—is sent by email. You must be registered for a fitness pass, program, or drop-in option in order to participate.
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6:00 PM - 6:45 PM
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Warrior Youth/Teen Boxing - Warrior Teen Boxing
Join us for a 6-week boxing class held on Tuesday nights, designed specifically for youth ages 5–12 and 13–17. In this high-energy program, participants will build confidence, discipline, and strength while learning real boxing techniques and self-defense skills in a safe and supportive environment. No experience necessary—just bring your energy and get ready to move!
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6:00 PM - 6:45 PM
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Warrior Youth/Teen Boxing - Warrior Youth Boxing
Join us for a 6-week boxing class held on Tuesday nights, designed specifically for youth ages 5–12 and 13–17. In this high-energy program, participants will build confidence, discipline, and strength while learning real boxing techniques and self-defense skills in a safe and supportive environment. No experience necessary—just bring your energy and get ready to move!
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Wednesday November 12, 2025
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12:00 AM - 11:59 PM
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Fitness Pass - Fitness Pass
At Westborough Rec, our fitness offerings are program-based, meaning most of our classes require pre-registration for a full session. However, we also offer Drop-Ins and a Fitness Pass for added flexibility—here’s what each one means:
PROGRAMS
These are structured classes that run for a set number of weeks (for example, a 6-week Zumba or Yoga session).
You register ahead of time for the full session and are guaranteed your spot each week.
Great for people who like consistency and want to commit to a routine.
DROP-IN CLASSES
Perfect if you can’t commit to a full program!
You register ahead of time pay per EACH class (as space allows).
Ideal for trying out a class before committing when your schedule allows.
FITNESS PASS
The Fitness Pass gives you access to any of our fitness programs without having to register for each one individually.
It’s the most flexible option—come to as many classes as you’d like across our schedule, from Yoga to Zumba to Strength Training!
Available to adults of all ages—whether you’re 18 or 99, this pass makes it easy to stay active, try new workouts, and join our fitness community.
Please make sure you have an active email address on your Westborough Rec account. All communication—including class cancellations, schedule updates, and important notices—is sent by email. You must be registered for a fitness pass, program, or drop-in option in order to participate.
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9:45 AM - 10:45 AM
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Adult Boxing - Wednesday Senior / Parkinson's Boxing - Fall/Winter 2025
This class combines heavy bag training, mitt work, and footwork with agility, strength, and conditioning drills for a full-body workout. Build endurance, improve coordination, and learn boxing fundamentals in a motivating group setting.Boxing gloves are provided.Time: 7:00 – 8:00 PMFitness Pass Participants:If you are signing up using a Fitness Pass, you must have an active Fitness Pass registration—we will be cross-referencing.Instructor: Tessa HNo Class: November 11 and November 25 (Unfortunately, due to timing there will be no free boxing class as part of the "free week" fitness program)
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11:00 AM - 12:15 PM
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Tai Chi (Senior Center Program)
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12:30 PM - 1:30 PM
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Pickleball Lessons through Westborough Recreation - Beginner Lessons w/ Caryn (Fall 2)
Pickleball is the fastest growing sport in the country and the demand to learn the sport is growing in New England. Pickleball is attractive because it is easy to play at any age or skill level and requires minimal instruction to be able to play a game and have fun. Unless reserved by the recreation department to run pickleball classes, the Lyman street pickleball courts are always open for public use.
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1:15 PM - 2:00 PM
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Yoga - Free First Yoga Wednesday
Instructor: Caitlin BEquipment: Please bring your own yoga mat.bring your mat to the community center for a flow based yoga class. Yoga postures or asana will be linked with breath providing opportunities for strength, mobility, balance.No Class November 26, November 28, and December 5
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1:15 PM - 2:00 PM
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Yoga - Yoga Wednesday
Instructor: Caitlin BEquipment: Please bring your own yoga mat.bring your mat to the community center for a flow based yoga class. Yoga postures or asana will be linked with breath providing opportunities for strength, mobility, balance.No Class November 26, November 28, and December 5
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1:30 PM - 3:00 PM
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Pickleball Lessons through Westborough Recreation - Advanced Beginner Lessons w/ Caryn (Fall 2)
Pickleball is the fastest growing sport in the country and the demand to learn the sport is growing in New England. Pickleball is attractive because it is easy to play at any age or skill level and requires minimal instruction to be able to play a game and have fun. Unless reserved by the recreation department to run pickleball classes, the Lyman street pickleball courts are always open for public use.
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7:00 PM - 7:45 PM
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Dance Strength - Dance Strength
Get ready to move, groove, and build strength in this upbeat full-body workout! Dance Strength combines the energy and fun of dance with muscle-toning exercises for a class that keeps your heart rate up while targeting every major muscle group. You’ll flow through easy-to-follow dance routines, then transition into strength training moves using bodyweight and light resistance. Perfect for all fitness levels, this 45-minute class will help improve coordination, boost endurance, and leave you feeling stronger, more energized, and ready to take on the day. Come for the workout, stay for the music and good vibes!Instructor: Nikki B No Class November 26
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7:00 PM - 7:45 PM
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Dance Strength - Free First Dance Strength
Get ready to move, groove, and build strength in this upbeat full-body workout! Dance Strength combines the energy and fun of dance with muscle-toning exercises for a class that keeps your heart rate up while targeting every major muscle group. You’ll flow through easy-to-follow dance routines, then transition into strength training moves using bodyweight and light resistance. Perfect for all fitness levels, this 45-minute class will help improve coordination, boost endurance, and leave you feeling stronger, more energized, and ready to take on the day. Come for the workout, stay for the music and good vibes!Instructor: Nikki B No Class November 26
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7:30 PM - 9:30 PM
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Volleyball, Adult (co-ed) - Adult Volleyball - Session 2
Join this super fun, relaxed group as they play pick-up style volleyball. All skill levels welcome to play, even if you’ve never played. If schools are closed due to inclement weather, program will be cancelled.
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Thursday November 13, 2025
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12:00 AM - 11:59 PM
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Fitness Pass - Fitness Pass
At Westborough Rec, our fitness offerings are program-based, meaning most of our classes require pre-registration for a full session. However, we also offer Drop-Ins and a Fitness Pass for added flexibility—here’s what each one means:
PROGRAMS
These are structured classes that run for a set number of weeks (for example, a 6-week Zumba or Yoga session).
You register ahead of time for the full session and are guaranteed your spot each week.
Great for people who like consistency and want to commit to a routine.
DROP-IN CLASSES
Perfect if you can’t commit to a full program!
You register ahead of time pay per EACH class (as space allows).
Ideal for trying out a class before committing when your schedule allows.
FITNESS PASS
The Fitness Pass gives you access to any of our fitness programs without having to register for each one individually.
It’s the most flexible option—come to as many classes as you’d like across our schedule, from Yoga to Zumba to Strength Training!
Available to adults of all ages—whether you’re 18 or 99, this pass makes it easy to stay active, try new workouts, and join our fitness community.
Please make sure you have an active email address on your Westborough Rec account. All communication—including class cancellations, schedule updates, and important notices—is sent by email. You must be registered for a fitness pass, program, or drop-in option in order to participate.
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8:15 AM - 8:45 AM
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HIIT - Free First HIIT
Get ready to sweat with Sanjeeta in this fast-paced, high-energy 30-minute HIIT (High-Intensity Interval Training) class! Perfect for anyone looking to maximize their workout in a short amount of time, this class combines bursts of intense activity with brief recovery periods to keep your heart rate up and your body challenged. HIIT is known for boosting cardiovascular fitness, building lean muscle, and burning more calories in less time. With a mix of bodyweight exercises, cardio drills, and strength movements, you’ll push your limits, improve endurance, and leave feeling strong and accomplished. Duration: 30 minutes Instructor: Sanjeeta C Intensity Level: High Benefits: Burn calories, build strength, improve endurance, and boost metabolism in just half an hour.
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8:15 AM - 8:45 AM
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HIIT - HIIT Thursday
Get ready to sweat with Sanjeeta in this fast-paced, high-energy 30-minute HIIT (High-Intensity Interval Training) class! Perfect for anyone looking to maximize their workout in a short amount of time, this class combines bursts of intense activity with brief recovery periods to keep your heart rate up and your body challenged. HIIT is known for boosting cardiovascular fitness, building lean muscle, and burning more calories in less time. With a mix of bodyweight exercises, cardio drills, and strength movements, you’ll push your limits, improve endurance, and leave feeling strong and accomplished. Duration: 30 minutes Instructor: Sanjeeta C Intensity Level: High Benefits: Burn calories, build strength, improve endurance, and boost metabolism in just half an hour.
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9:00 AM - 9:45 AM
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Fitness Bootcamp - Bootcamp Thursday
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9:00 AM - 9:45 AM
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Fitness Bootcamp - Free First Bootcamp
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10:00 AM - 11:00 AM
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Little Hands Craft Time - Fall Leaf Suncatchers
Join us Thursday mornings for Little Hands Craft Time — a fun, hands-on craft series designed for our youngest creators! Each week, little artists (ages 0–5) will explore simple, low-cost crafts that encourage creativity, fine motor skills, and imagination. Projects range from paper plate animals and handprint art to colorful collages and sensory-friendly crafts. Parents and caregivers are welcome to stay and create together — a perfect mid-morning activity for little ones who aren’t yet in school!
Thursdays, 10:00–11:00 AM
Low-cost, all materials included
MUST REGISTER BELOW FOR ACTIVITY
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5:15 PM - 6:00 PM
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Strength and Core - Free First Strength and Core
Strength and core is a comprehensive workout class that focuses on strength training, also known as resistance training, to build and tone muscles. The class begins with a thorough warm-up and transitions into strengthening exercises using dumbbells and resistance bands. These exercises are designed to improve balance, muscle mass, bone and joint health, and overall mood while reducing the risk of chronic conditions. The session concludes with core-focused exercises and a relaxing cool-down stretch, leaving participants feeling strong, flexible, and rejuvenated. Instructor: Latha No Class November 11, 25 and 27
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5:15 PM - 6:00 PM
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Strength and Core - Strength and Core Thursday
Strength and core is a comprehensive workout class that focuses on strength training, also known as resistance training, to build and tone muscles. The class begins with a thorough warm-up and transitions into strengthening exercises using dumbbells and resistance bands. These exercises are designed to improve balance, muscle mass, bone and joint health, and overall mood while reducing the risk of chronic conditions. The session concludes with core-focused exercises and a relaxing cool-down stretch, leaving participants feeling strong, flexible, and rejuvenated. Instructor: Latha No Class November 11, 25 and 27
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6:00 PM - 6:45 PM
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Zumba - Free First Thursday Zumba
Get ready for Zumba with Karin and to dance, sweat, and have fun with Zumba! This high-energy class combines Latin and international music with easy-to-follow dance moves for a total body workout. Perfect for all fitness levels, Zumba is a great way to boost your cardio, improve coordination, and burn calories—all while having a blast. Come join the party!
Instructor: KarinNo Class November 27 and 29
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6:00 PM - 6:45 PM
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Zumba - Zumba Thursday
Get ready for Zumba with Karin and to dance, sweat, and have fun with Zumba! This high-energy class combines Latin and international music with easy-to-follow dance moves for a total body workout. Perfect for all fitness levels, Zumba is a great way to boost your cardio, improve coordination, and burn calories—all while having a blast. Come join the party!
Instructor: KarinNo Class November 27 and 29
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6:00 PM - 7:00 PM
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Thursday Night Social: Nov- Fall Cooking Class - Fall Cooking Class
Date: 11/13/25 Time: 6:00 PM Location: Westborough Community Center Cost: $25 per participant Join us for a cozy night of cooking and connection! In this hands-on class, participants will prepare a simple, seasonal recipe while learning basic kitchen skills in a fun and supportive environment. Whether you're a beginner or a budding chef, this class is all about enjoying good food and great company. All materials and ingredients provided! Open to individuals 16+ with cognitive disabilities.
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7:00 PM - 7:45 PM
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Pilates - Free First Pilates Thursday
Pilates Fusion is a mat-based class that blends traditional Pilates with elements of strength training, yoga, and functional movement for a full-body workout. Designed to improve core strength, flexibility, balance, and posture, this class is perfect for all fitness levels. Using body weight exercises and mindful movement, you'll leave feeling stronger, more centered, and refreshed. Bring a mat and get ready to move!
Instructor: Iris ZNo Class: Monday, Nov. 24 and Thursday, Nov. 27
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7:00 PM - 7:45 PM
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Pilates - Pilates Thursday
Pilates Fusion is a mat-based class that blends traditional Pilates with elements of strength training, yoga, and functional movement for a full-body workout. Designed to improve core strength, flexibility, balance, and posture, this class is perfect for all fitness levels. Using body weight exercises and mindful movement, you'll leave feeling stronger, more centered, and refreshed. Bring a mat and get ready to move!
Instructor: Iris ZNo Class: Monday, Nov. 24 and Thursday, Nov. 27
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Friday November 14, 2025
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12:00 AM - 11:59 PM
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Fitness Pass - Fitness Pass
At Westborough Rec, our fitness offerings are program-based, meaning most of our classes require pre-registration for a full session. However, we also offer Drop-Ins and a Fitness Pass for added flexibility—here’s what each one means:
PROGRAMS
These are structured classes that run for a set number of weeks (for example, a 6-week Zumba or Yoga session).
You register ahead of time for the full session and are guaranteed your spot each week.
Great for people who like consistency and want to commit to a routine.
DROP-IN CLASSES
Perfect if you can’t commit to a full program!
You register ahead of time pay per EACH class (as space allows).
Ideal for trying out a class before committing when your schedule allows.
FITNESS PASS
The Fitness Pass gives you access to any of our fitness programs without having to register for each one individually.
It’s the most flexible option—come to as many classes as you’d like across our schedule, from Yoga to Zumba to Strength Training!
Available to adults of all ages—whether you’re 18 or 99, this pass makes it easy to stay active, try new workouts, and join our fitness community.
Please make sure you have an active email address on your Westborough Rec account. All communication—including class cancellations, schedule updates, and important notices—is sent by email. You must be registered for a fitness pass, program, or drop-in option in order to participate.
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9:00 AM - 9:45 AM
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Dance Fitness Fusion - Dance Fitness
Get moving with our high-energy Dance Fitness Mashup! This fun and dynamic workout blends a variety of dance styles—like Zumba, hip hop, jazz, and more—into one exciting fitness experience. Each class is designed to get your heart pumping, improve coordination, and boost your mood while dancing to great music. No dance experience needed—just show up, move your body, and have a blast!Instructor: Nikki B No Class November 28
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9:00 AM - 9:45 AM
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Dance Fitness Fusion - Free First Dance Fitness
Get moving with our high-energy Dance Fitness Mashup! This fun and dynamic workout blends a variety of dance styles—like Zumba, hip hop, jazz, and more—into one exciting fitness experience. Each class is designed to get your heart pumping, improve coordination, and boost your mood while dancing to great music. No dance experience needed—just show up, move your body, and have a blast!Instructor: Nikki B No Class November 28
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1:15 PM - 2:00 PM
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Yoga - Free First Yoga Friday
Instructor: Caitlin BEquipment: Please bring your own yoga mat.bring your mat to the community center for a flow based yoga class. Yoga postures or asana will be linked with breath providing opportunities for strength, mobility, balance.No Class November 26, November 28, and December 5
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1:15 PM - 2:00 PM
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Yoga - Yoga Friday
Instructor: Caitlin BEquipment: Please bring your own yoga mat.bring your mat to the community center for a flow based yoga class. Yoga postures or asana will be linked with breath providing opportunities for strength, mobility, balance.No Class November 26, November 28, and December 5
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Saturday November 15, 2025
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12:00 AM - 11:59 PM
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Fitness Pass - Fitness Pass
At Westborough Rec, our fitness offerings are program-based, meaning most of our classes require pre-registration for a full session. However, we also offer Drop-Ins and a Fitness Pass for added flexibility—here’s what each one means:
PROGRAMS
These are structured classes that run for a set number of weeks (for example, a 6-week Zumba or Yoga session).
You register ahead of time for the full session and are guaranteed your spot each week.
Great for people who like consistency and want to commit to a routine.
DROP-IN CLASSES
Perfect if you can’t commit to a full program!
You register ahead of time pay per EACH class (as space allows).
Ideal for trying out a class before committing when your schedule allows.
FITNESS PASS
The Fitness Pass gives you access to any of our fitness programs without having to register for each one individually.
It’s the most flexible option—come to as many classes as you’d like across our schedule, from Yoga to Zumba to Strength Training!
Available to adults of all ages—whether you’re 18 or 99, this pass makes it easy to stay active, try new workouts, and join our fitness community.
Please make sure you have an active email address on your Westborough Rec account. All communication—including class cancellations, schedule updates, and important notices—is sent by email. You must be registered for a fitness pass, program, or drop-in option in order to participate.
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8:15 AM - 9:00 AM
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Zumba - Free First Saturday Zumba
Get ready for Zumba with Karin and to dance, sweat, and have fun with Zumba! This high-energy class combines Latin and international music with easy-to-follow dance moves for a total body workout. Perfect for all fitness levels, Zumba is a great way to boost your cardio, improve coordination, and burn calories—all while having a blast. Come join the party!
Instructor: KarinNo Class November 27 and 29
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8:15 AM - 9:00 AM
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Zumba - Zumba Saturday
Get ready for Zumba with Karin and to dance, sweat, and have fun with Zumba! This high-energy class combines Latin and international music with easy-to-follow dance moves for a total body workout. Perfect for all fitness levels, Zumba is a great way to boost your cardio, improve coordination, and burn calories—all while having a blast. Come join the party!
Instructor: KarinNo Class November 27 and 29
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9:00 AM - 9:45 AM
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Basketball: Youth 2025-2026 - Pre-K/Kindergarten (9 am - Session 1)
Programs are offered for Grades Pre-K-12, boys and girls. Travel players are encouraged to play Rec basketball as well. Slight variations between each program are listed below. Registration for all basketball programs will open Monday September 8th at 9am. Some programs may fill! Volunteer coaches are ESSENTIAL to this program, please consider coaching your child's team. We can help you with practice plans and game management. In case of inclement weather, all cancellations will be posted on www.westbororec.com. If school is cancelled, rec basketball will be cancelled! Westborough residents only.
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10:00 AM - 10:45 AM
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Basketball: Youth 2025-2026 - Pre-K/Kindergarten (10 am - Session 1)
Programs are offered for Grades Pre-K-12, boys and girls. Travel players are encouraged to play Rec basketball as well. Slight variations between each program are listed below. Registration for all basketball programs will open Monday September 8th at 9am. Some programs may fill! Volunteer coaches are ESSENTIAL to this program, please consider coaching your child's team. We can help you with practice plans and game management. In case of inclement weather, all cancellations will be posted on www.westbororec.com. If school is cancelled, rec basketball will be cancelled! Westborough residents only.
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11:00 AM - 11:45 AM
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Basketball: Youth 2025-2026 - Pre-K/Kindergarten (11 am - Session 1)
Programs are offered for Grades Pre-K-12, boys and girls. Travel players are encouraged to play Rec basketball as well. Slight variations between each program are listed below. Registration for all basketball programs will open Monday September 8th at 9am. Some programs may fill! Volunteer coaches are ESSENTIAL to this program, please consider coaching your child's team. We can help you with practice plans and game management. In case of inclement weather, all cancellations will be posted on www.westbororec.com. If school is cancelled, rec basketball will be cancelled! Westborough residents only.
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Monday November 17, 2025
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12:00 AM - 11:59 PM
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Fitness Pass - Fitness Pass
At Westborough Rec, our fitness offerings are program-based, meaning most of our classes require pre-registration for a full session. However, we also offer Drop-Ins and a Fitness Pass for added flexibility—here’s what each one means:
PROGRAMS
These are structured classes that run for a set number of weeks (for example, a 6-week Zumba or Yoga session).
You register ahead of time for the full session and are guaranteed your spot each week.
Great for people who like consistency and want to commit to a routine.
DROP-IN CLASSES
Perfect if you can’t commit to a full program!
You register ahead of time pay per EACH class (as space allows).
Ideal for trying out a class before committing when your schedule allows.
FITNESS PASS
The Fitness Pass gives you access to any of our fitness programs without having to register for each one individually.
It’s the most flexible option—come to as many classes as you’d like across our schedule, from Yoga to Zumba to Strength Training!
Available to adults of all ages—whether you’re 18 or 99, this pass makes it easy to stay active, try new workouts, and join our fitness community.
Please make sure you have an active email address on your Westborough Rec account. All communication—including class cancellations, schedule updates, and important notices—is sent by email. You must be registered for a fitness pass, program, or drop-in option in order to participate.
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10:00 AM - 10:45 AM
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Pilates - DROP-IN Monday
Pilates Fusion is a mat-based class that blends traditional Pilates with elements of strength training, yoga, and functional movement for a full-body workout. Designed to improve core strength, flexibility, balance, and posture, this class is perfect for all fitness levels. Using body weight exercises and mindful movement, you'll leave feeling stronger, more centered, and refreshed. Bring a mat and get ready to move!
Instructor: Iris ZNo Class: Monday, Nov. 24 and Thursday, Nov. 27
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10:00 AM - 10:45 AM
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Pilates - Pilates Monday
Pilates Fusion is a mat-based class that blends traditional Pilates with elements of strength training, yoga, and functional movement for a full-body workout. Designed to improve core strength, flexibility, balance, and posture, this class is perfect for all fitness levels. Using body weight exercises and mindful movement, you'll leave feeling stronger, more centered, and refreshed. Bring a mat and get ready to move!
Instructor: Iris ZNo Class: Monday, Nov. 24 and Thursday, Nov. 27
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6:00 PM - 7:00 PM
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Chess - Chess Fall Session
Chess Wizards is a premier chess education company providing fun, informative and challenging chess lessons to students. Chess Wizards teaches children many important life concepts, such as learning the ability to win graciously and accept defeat with dignity and sportsmanship. Students will be divided into groups according to their chess experience. At the end of this session, each student will have had the chance to participate in a mini-chess tournament.
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6:15 PM - 7:00 PM
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Strength and Endurance - DROP-IN
Build muscle, improve endurance, and boost overall fitness in this dynamic strength training class. Oliver will guide you through targeted exercises designed to challenge every major muscle group using a mix of free weights, resistance bands, and bodyweight movements. This class focuses on proper form, progressive overload, and balanced training so you can safely increase your strength and see results over time. Whether you’re new to strength training or a seasoned lifter, Oliver’s motivating coaching style will help you push past your limits and feel stronger with every session.Instructor: Oliver G No Class November 24
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6:15 PM - 7:00 PM
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Strength and Endurance - Strength and Endurance
Build muscle, improve endurance, and boost overall fitness in this dynamic strength training class. Oliver will guide you through targeted exercises designed to challenge every major muscle group using a mix of free weights, resistance bands, and bodyweight movements. This class focuses on proper form, progressive overload, and balanced training so you can safely increase your strength and see results over time. Whether you’re new to strength training or a seasoned lifter, Oliver’s motivating coaching style will help you push past your limits and feel stronger with every session.Instructor: Oliver G No Class November 24
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Tuesday November 18, 2025
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12:00 AM - 11:59 PM
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Fitness Pass - Fitness Pass
At Westborough Rec, our fitness offerings are program-based, meaning most of our classes require pre-registration for a full session. However, we also offer Drop-Ins and a Fitness Pass for added flexibility—here’s what each one means:
PROGRAMS
These are structured classes that run for a set number of weeks (for example, a 6-week Zumba or Yoga session).
You register ahead of time for the full session and are guaranteed your spot each week.
Great for people who like consistency and want to commit to a routine.
DROP-IN CLASSES
Perfect if you can’t commit to a full program!
You register ahead of time pay per EACH class (as space allows).
Ideal for trying out a class before committing when your schedule allows.
FITNESS PASS
The Fitness Pass gives you access to any of our fitness programs without having to register for each one individually.
It’s the most flexible option—come to as many classes as you’d like across our schedule, from Yoga to Zumba to Strength Training!
Available to adults of all ages—whether you’re 18 or 99, this pass makes it easy to stay active, try new workouts, and join our fitness community.
Please make sure you have an active email address on your Westborough Rec account. All communication—including class cancellations, schedule updates, and important notices—is sent by email. You must be registered for a fitness pass, program, or drop-in option in order to participate.
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8:15 AM - 8:45 AM
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HIIT - DROP-IN Tuesday
Get ready to sweat with Sanjeeta in this fast-paced, high-energy 30-minute HIIT (High-Intensity Interval Training) class! Perfect for anyone looking to maximize their workout in a short amount of time, this class combines bursts of intense activity with brief recovery periods to keep your heart rate up and your body challenged. HIIT is known for boosting cardiovascular fitness, building lean muscle, and burning more calories in less time. With a mix of bodyweight exercises, cardio drills, and strength movements, you’ll push your limits, improve endurance, and leave feeling strong and accomplished. Duration: 30 minutes Instructor: Sanjeeta C Intensity Level: High Benefits: Burn calories, build strength, improve endurance, and boost metabolism in just half an hour.
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8:15 AM - 8:45 AM
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HIIT - HIIT Tuesday
Get ready to sweat with Sanjeeta in this fast-paced, high-energy 30-minute HIIT (High-Intensity Interval Training) class! Perfect for anyone looking to maximize their workout in a short amount of time, this class combines bursts of intense activity with brief recovery periods to keep your heart rate up and your body challenged. HIIT is known for boosting cardiovascular fitness, building lean muscle, and burning more calories in less time. With a mix of bodyweight exercises, cardio drills, and strength movements, you’ll push your limits, improve endurance, and leave feeling strong and accomplished. Duration: 30 minutes Instructor: Sanjeeta C Intensity Level: High Benefits: Burn calories, build strength, improve endurance, and boost metabolism in just half an hour.
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9:00 AM - 9:45 AM
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Fitness Bootcamp - Bootcamp Tuesday
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9:00 AM - 9:45 AM
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Fitness Bootcamp - DROP-IN Tuesday
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5:15 PM - 6:00 PM
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Strength and Core - DROP-IN Tuesday
Strength and core is a comprehensive workout class that focuses on strength training, also known as resistance training, to build and tone muscles. The class begins with a thorough warm-up and transitions into strengthening exercises using dumbbells and resistance bands. These exercises are designed to improve balance, muscle mass, bone and joint health, and overall mood while reducing the risk of chronic conditions. The session concludes with core-focused exercises and a relaxing cool-down stretch, leaving participants feeling strong, flexible, and rejuvenated. Instructor: Latha No Class November 11, 25 and 27
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5:15 PM - 6:00 PM
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Strength and Core - Strength and Core Tuesday
Strength and core is a comprehensive workout class that focuses on strength training, also known as resistance training, to build and tone muscles. The class begins with a thorough warm-up and transitions into strengthening exercises using dumbbells and resistance bands. These exercises are designed to improve balance, muscle mass, bone and joint health, and overall mood while reducing the risk of chronic conditions. The session concludes with core-focused exercises and a relaxing cool-down stretch, leaving participants feeling strong, flexible, and rejuvenated. Instructor: Latha No Class November 11, 25 and 27
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6:00 PM - 6:45 PM
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Warrior Youth/Teen Boxing - Warrior Teen Boxing
Join us for a 6-week boxing class held on Tuesday nights, designed specifically for youth ages 5–12 and 13–17. In this high-energy program, participants will build confidence, discipline, and strength while learning real boxing techniques and self-defense skills in a safe and supportive environment. No experience necessary—just bring your energy and get ready to move!
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6:00 PM - 6:45 PM
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Warrior Youth/Teen Boxing - Warrior Youth Boxing
Join us for a 6-week boxing class held on Tuesday nights, designed specifically for youth ages 5–12 and 13–17. In this high-energy program, participants will build confidence, discipline, and strength while learning real boxing techniques and self-defense skills in a safe and supportive environment. No experience necessary—just bring your energy and get ready to move!
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7:00 PM - 8:00 PM
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Adult Boxing - Adult Boxing
This class combines heavy bag training, mitt work, and footwork with agility, strength, and conditioning drills for a full-body workout. Build endurance, improve coordination, and learn boxing fundamentals in a motivating group setting.Boxing gloves are provided.Time: 7:00 – 8:00 PMFitness Pass Participants:If you are signing up using a Fitness Pass, you must have an active Fitness Pass registration—we will be cross-referencing.Instructor: Tessa HNo Class: November 11 and November 25 (Unfortunately, due to timing there will be no free boxing class as part of the "free week" fitness program)
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7:00 PM - 8:00 PM
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Adult Boxing - DROP-IN
This class combines heavy bag training, mitt work, and footwork with agility, strength, and conditioning drills for a full-body workout. Build endurance, improve coordination, and learn boxing fundamentals in a motivating group setting.Boxing gloves are provided.Time: 7:00 – 8:00 PMFitness Pass Participants:If you are signing up using a Fitness Pass, you must have an active Fitness Pass registration—we will be cross-referencing.Instructor: Tessa HNo Class: November 11 and November 25 (Unfortunately, due to timing there will be no free boxing class as part of the "free week" fitness program)
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Wednesday November 19, 2025
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12:00 AM - 11:59 PM
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Fitness Pass - Fitness Pass
At Westborough Rec, our fitness offerings are program-based, meaning most of our classes require pre-registration for a full session. However, we also offer Drop-Ins and a Fitness Pass for added flexibility—here’s what each one means:
PROGRAMS
These are structured classes that run for a set number of weeks (for example, a 6-week Zumba or Yoga session).
You register ahead of time for the full session and are guaranteed your spot each week.
Great for people who like consistency and want to commit to a routine.
DROP-IN CLASSES
Perfect if you can’t commit to a full program!
You register ahead of time pay per EACH class (as space allows).
Ideal for trying out a class before committing when your schedule allows.
FITNESS PASS
The Fitness Pass gives you access to any of our fitness programs without having to register for each one individually.
It’s the most flexible option—come to as many classes as you’d like across our schedule, from Yoga to Zumba to Strength Training!
Available to adults of all ages—whether you’re 18 or 99, this pass makes it easy to stay active, try new workouts, and join our fitness community.
Please make sure you have an active email address on your Westborough Rec account. All communication—including class cancellations, schedule updates, and important notices—is sent by email. You must be registered for a fitness pass, program, or drop-in option in order to participate.
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9:45 AM - 10:45 AM
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Adult Boxing - Wednesday Senior / Parkinson's Boxing - Fall/Winter 2025
This class combines heavy bag training, mitt work, and footwork with agility, strength, and conditioning drills for a full-body workout. Build endurance, improve coordination, and learn boxing fundamentals in a motivating group setting.Boxing gloves are provided.Time: 7:00 – 8:00 PMFitness Pass Participants:If you are signing up using a Fitness Pass, you must have an active Fitness Pass registration—we will be cross-referencing.Instructor: Tessa HNo Class: November 11 and November 25 (Unfortunately, due to timing there will be no free boxing class as part of the "free week" fitness program)
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11:00 AM - 12:15 PM
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Tai Chi (Senior Center Program)
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12:30 PM - 1:30 PM
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Pickleball Lessons through Westborough Recreation - Beginner Lessons w/ Caryn (Fall 2)
Pickleball is the fastest growing sport in the country and the demand to learn the sport is growing in New England. Pickleball is attractive because it is easy to play at any age or skill level and requires minimal instruction to be able to play a game and have fun. Unless reserved by the recreation department to run pickleball classes, the Lyman street pickleball courts are always open for public use.
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1:15 PM - 2:00 PM
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Yoga - DROP-IN Wednesday
Instructor: Caitlin BEquipment: Please bring your own yoga mat.bring your mat to the community center for a flow based yoga class. Yoga postures or asana will be linked with breath providing opportunities for strength, mobility, balance.No Class November 26, November 28, and December 5
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1:15 PM - 2:00 PM
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Yoga - Yoga Wednesday
Instructor: Caitlin BEquipment: Please bring your own yoga mat.bring your mat to the community center for a flow based yoga class. Yoga postures or asana will be linked with breath providing opportunities for strength, mobility, balance.No Class November 26, November 28, and December 5
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1:30 PM - 3:00 PM
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Pickleball Lessons through Westborough Recreation - Advanced Beginner Lessons w/ Caryn (Fall 2)
Pickleball is the fastest growing sport in the country and the demand to learn the sport is growing in New England. Pickleball is attractive because it is easy to play at any age or skill level and requires minimal instruction to be able to play a game and have fun. Unless reserved by the recreation department to run pickleball classes, the Lyman street pickleball courts are always open for public use.
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7:00 PM - 7:45 PM
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Dance Strength - Dance Strength
Get ready to move, groove, and build strength in this upbeat full-body workout! Dance Strength combines the energy and fun of dance with muscle-toning exercises for a class that keeps your heart rate up while targeting every major muscle group. You’ll flow through easy-to-follow dance routines, then transition into strength training moves using bodyweight and light resistance. Perfect for all fitness levels, this 45-minute class will help improve coordination, boost endurance, and leave you feeling stronger, more energized, and ready to take on the day. Come for the workout, stay for the music and good vibes!Instructor: Nikki B No Class November 26
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7:00 PM - 7:45 PM
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Dance Strength - DROP-IN
Get ready to move, groove, and build strength in this upbeat full-body workout! Dance Strength combines the energy and fun of dance with muscle-toning exercises for a class that keeps your heart rate up while targeting every major muscle group. You’ll flow through easy-to-follow dance routines, then transition into strength training moves using bodyweight and light resistance. Perfect for all fitness levels, this 45-minute class will help improve coordination, boost endurance, and leave you feeling stronger, more energized, and ready to take on the day. Come for the workout, stay for the music and good vibes!Instructor: Nikki B No Class November 26
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7:30 PM - 9:30 PM
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Volleyball, Adult (co-ed) - Adult Volleyball - Session 2
Join this super fun, relaxed group as they play pick-up style volleyball. All skill levels welcome to play, even if you’ve never played. If schools are closed due to inclement weather, program will be cancelled.
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Thursday November 20, 2025
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12:00 AM - 11:59 PM
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Fitness Pass - Fitness Pass
At Westborough Rec, our fitness offerings are program-based, meaning most of our classes require pre-registration for a full session. However, we also offer Drop-Ins and a Fitness Pass for added flexibility—here’s what each one means:
PROGRAMS
These are structured classes that run for a set number of weeks (for example, a 6-week Zumba or Yoga session).
You register ahead of time for the full session and are guaranteed your spot each week.
Great for people who like consistency and want to commit to a routine.
DROP-IN CLASSES
Perfect if you can’t commit to a full program!
You register ahead of time pay per EACH class (as space allows).
Ideal for trying out a class before committing when your schedule allows.
FITNESS PASS
The Fitness Pass gives you access to any of our fitness programs without having to register for each one individually.
It’s the most flexible option—come to as many classes as you’d like across our schedule, from Yoga to Zumba to Strength Training!
Available to adults of all ages—whether you’re 18 or 99, this pass makes it easy to stay active, try new workouts, and join our fitness community.
Please make sure you have an active email address on your Westborough Rec account. All communication—including class cancellations, schedule updates, and important notices—is sent by email. You must be registered for a fitness pass, program, or drop-in option in order to participate.
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8:15 AM - 8:45 AM
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HIIT - DROP-IN Thursday
Get ready to sweat with Sanjeeta in this fast-paced, high-energy 30-minute HIIT (High-Intensity Interval Training) class! Perfect for anyone looking to maximize their workout in a short amount of time, this class combines bursts of intense activity with brief recovery periods to keep your heart rate up and your body challenged. HIIT is known for boosting cardiovascular fitness, building lean muscle, and burning more calories in less time. With a mix of bodyweight exercises, cardio drills, and strength movements, you’ll push your limits, improve endurance, and leave feeling strong and accomplished. Duration: 30 minutes Instructor: Sanjeeta C Intensity Level: High Benefits: Burn calories, build strength, improve endurance, and boost metabolism in just half an hour.
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8:15 AM - 8:45 AM
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HIIT - HIIT Thursday
Get ready to sweat with Sanjeeta in this fast-paced, high-energy 30-minute HIIT (High-Intensity Interval Training) class! Perfect for anyone looking to maximize their workout in a short amount of time, this class combines bursts of intense activity with brief recovery periods to keep your heart rate up and your body challenged. HIIT is known for boosting cardiovascular fitness, building lean muscle, and burning more calories in less time. With a mix of bodyweight exercises, cardio drills, and strength movements, you’ll push your limits, improve endurance, and leave feeling strong and accomplished. Duration: 30 minutes Instructor: Sanjeeta C Intensity Level: High Benefits: Burn calories, build strength, improve endurance, and boost metabolism in just half an hour.
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9:00 AM - 9:45 AM
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Fitness Bootcamp - Bootcamp Thursday
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9:00 AM - 9:45 AM
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Fitness Bootcamp - DROP-IN Thursday
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10:00 AM - 11:00 AM
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Little Hands Craft Time - Clay Pot Turkeys
Join us Thursday mornings for Little Hands Craft Time — a fun, hands-on craft series designed for our youngest creators! Each week, little artists (ages 0–5) will explore simple, low-cost crafts that encourage creativity, fine motor skills, and imagination. Projects range from paper plate animals and handprint art to colorful collages and sensory-friendly crafts. Parents and caregivers are welcome to stay and create together — a perfect mid-morning activity for little ones who aren’t yet in school!
Thursdays, 10:00–11:00 AM
Low-cost, all materials included
MUST REGISTER BELOW FOR ACTIVITY
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5:15 PM - 6:00 PM
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Strength and Core - DROP-IN Thursday
Strength and core is a comprehensive workout class that focuses on strength training, also known as resistance training, to build and tone muscles. The class begins with a thorough warm-up and transitions into strengthening exercises using dumbbells and resistance bands. These exercises are designed to improve balance, muscle mass, bone and joint health, and overall mood while reducing the risk of chronic conditions. The session concludes with core-focused exercises and a relaxing cool-down stretch, leaving participants feeling strong, flexible, and rejuvenated. Instructor: Latha No Class November 11, 25 and 27
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5:15 PM - 6:00 PM
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Strength and Core - Strength and Core Thursday
Strength and core is a comprehensive workout class that focuses on strength training, also known as resistance training, to build and tone muscles. The class begins with a thorough warm-up and transitions into strengthening exercises using dumbbells and resistance bands. These exercises are designed to improve balance, muscle mass, bone and joint health, and overall mood while reducing the risk of chronic conditions. The session concludes with core-focused exercises and a relaxing cool-down stretch, leaving participants feeling strong, flexible, and rejuvenated. Instructor: Latha No Class November 11, 25 and 27
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6:00 PM - 6:45 PM
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Zumba - DROP-IN Thursday
Get ready for Zumba with Karin and to dance, sweat, and have fun with Zumba! This high-energy class combines Latin and international music with easy-to-follow dance moves for a total body workout. Perfect for all fitness levels, Zumba is a great way to boost your cardio, improve coordination, and burn calories—all while having a blast. Come join the party!
Instructor: KarinNo Class November 27 and 29
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6:00 PM - 6:45 PM
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Zumba - Zumba Thursday
Get ready for Zumba with Karin and to dance, sweat, and have fun with Zumba! This high-energy class combines Latin and international music with easy-to-follow dance moves for a total body workout. Perfect for all fitness levels, Zumba is a great way to boost your cardio, improve coordination, and burn calories—all while having a blast. Come join the party!
Instructor: KarinNo Class November 27 and 29
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7:00 PM - 7:45 PM
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Pilates - DROP-IN Thursday
Pilates Fusion is a mat-based class that blends traditional Pilates with elements of strength training, yoga, and functional movement for a full-body workout. Designed to improve core strength, flexibility, balance, and posture, this class is perfect for all fitness levels. Using body weight exercises and mindful movement, you'll leave feeling stronger, more centered, and refreshed. Bring a mat and get ready to move!
Instructor: Iris ZNo Class: Monday, Nov. 24 and Thursday, Nov. 27
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7:00 PM - 7:45 PM
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Pilates - Pilates Thursday
Pilates Fusion is a mat-based class that blends traditional Pilates with elements of strength training, yoga, and functional movement for a full-body workout. Designed to improve core strength, flexibility, balance, and posture, this class is perfect for all fitness levels. Using body weight exercises and mindful movement, you'll leave feeling stronger, more centered, and refreshed. Bring a mat and get ready to move!
Instructor: Iris ZNo Class: Monday, Nov. 24 and Thursday, Nov. 27
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Friday November 21, 2025
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12:00 AM - 11:59 PM
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Fitness Pass - Fitness Pass
At Westborough Rec, our fitness offerings are program-based, meaning most of our classes require pre-registration for a full session. However, we also offer Drop-Ins and a Fitness Pass for added flexibility—here’s what each one means:
PROGRAMS
These are structured classes that run for a set number of weeks (for example, a 6-week Zumba or Yoga session).
You register ahead of time for the full session and are guaranteed your spot each week.
Great for people who like consistency and want to commit to a routine.
DROP-IN CLASSES
Perfect if you can’t commit to a full program!
You register ahead of time pay per EACH class (as space allows).
Ideal for trying out a class before committing when your schedule allows.
FITNESS PASS
The Fitness Pass gives you access to any of our fitness programs without having to register for each one individually.
It’s the most flexible option—come to as many classes as you’d like across our schedule, from Yoga to Zumba to Strength Training!
Available to adults of all ages—whether you’re 18 or 99, this pass makes it easy to stay active, try new workouts, and join our fitness community.
Please make sure you have an active email address on your Westborough Rec account. All communication—including class cancellations, schedule updates, and important notices—is sent by email. You must be registered for a fitness pass, program, or drop-in option in order to participate.
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9:00 AM - 9:45 AM
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Dance Fitness Fusion - Dance Fitness
Get moving with our high-energy Dance Fitness Mashup! This fun and dynamic workout blends a variety of dance styles—like Zumba, hip hop, jazz, and more—into one exciting fitness experience. Each class is designed to get your heart pumping, improve coordination, and boost your mood while dancing to great music. No dance experience needed—just show up, move your body, and have a blast!Instructor: Nikki B No Class November 28
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9:00 AM - 9:45 AM
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Dance Fitness Fusion - DROP-IN
Get moving with our high-energy Dance Fitness Mashup! This fun and dynamic workout blends a variety of dance styles—like Zumba, hip hop, jazz, and more—into one exciting fitness experience. Each class is designed to get your heart pumping, improve coordination, and boost your mood while dancing to great music. No dance experience needed—just show up, move your body, and have a blast!Instructor: Nikki B No Class November 28
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1:15 PM - 2:00 PM
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Yoga - DROP-IN Friday
Instructor: Caitlin BEquipment: Please bring your own yoga mat.bring your mat to the community center for a flow based yoga class. Yoga postures or asana will be linked with breath providing opportunities for strength, mobility, balance.No Class November 26, November 28, and December 5
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1:15 PM - 2:00 PM
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Yoga - Yoga Friday
Instructor: Caitlin BEquipment: Please bring your own yoga mat.bring your mat to the community center for a flow based yoga class. Yoga postures or asana will be linked with breath providing opportunities for strength, mobility, balance.No Class November 26, November 28, and December 5
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Saturday November 22, 2025
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12:00 AM - 11:59 PM
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Fitness Pass - Fitness Pass
At Westborough Rec, our fitness offerings are program-based, meaning most of our classes require pre-registration for a full session. However, we also offer Drop-Ins and a Fitness Pass for added flexibility—here’s what each one means:
PROGRAMS
These are structured classes that run for a set number of weeks (for example, a 6-week Zumba or Yoga session).
You register ahead of time for the full session and are guaranteed your spot each week.
Great for people who like consistency and want to commit to a routine.
DROP-IN CLASSES
Perfect if you can’t commit to a full program!
You register ahead of time pay per EACH class (as space allows).
Ideal for trying out a class before committing when your schedule allows.
FITNESS PASS
The Fitness Pass gives you access to any of our fitness programs without having to register for each one individually.
It’s the most flexible option—come to as many classes as you’d like across our schedule, from Yoga to Zumba to Strength Training!
Available to adults of all ages—whether you’re 18 or 99, this pass makes it easy to stay active, try new workouts, and join our fitness community.
Please make sure you have an active email address on your Westborough Rec account. All communication—including class cancellations, schedule updates, and important notices—is sent by email. You must be registered for a fitness pass, program, or drop-in option in order to participate.
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8:15 AM - 9:00 AM
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Zumba - DROP-IN Saturday
Get ready for Zumba with Karin and to dance, sweat, and have fun with Zumba! This high-energy class combines Latin and international music with easy-to-follow dance moves for a total body workout. Perfect for all fitness levels, Zumba is a great way to boost your cardio, improve coordination, and burn calories—all while having a blast. Come join the party!
Instructor: KarinNo Class November 27 and 29
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8:15 AM - 9:00 AM
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Zumba - Zumba Saturday
Get ready for Zumba with Karin and to dance, sweat, and have fun with Zumba! This high-energy class combines Latin and international music with easy-to-follow dance moves for a total body workout. Perfect for all fitness levels, Zumba is a great way to boost your cardio, improve coordination, and burn calories—all while having a blast. Come join the party!
Instructor: KarinNo Class November 27 and 29
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9:00 AM - 9:45 AM
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Basketball: Youth 2025-2026 - Pre-K/Kindergarten (9 am - Session 1)
Programs are offered for Grades Pre-K-12, boys and girls. Travel players are encouraged to play Rec basketball as well. Slight variations between each program are listed below. Registration for all basketball programs will open Monday September 8th at 9am. Some programs may fill! Volunteer coaches are ESSENTIAL to this program, please consider coaching your child's team. We can help you with practice plans and game management. In case of inclement weather, all cancellations will be posted on www.westbororec.com. If school is cancelled, rec basketball will be cancelled! Westborough residents only.
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10:00 AM - 10:45 AM
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Basketball: Youth 2025-2026 - Pre-K/Kindergarten (10 am - Session 1)
Programs are offered for Grades Pre-K-12, boys and girls. Travel players are encouraged to play Rec basketball as well. Slight variations between each program are listed below. Registration for all basketball programs will open Monday September 8th at 9am. Some programs may fill! Volunteer coaches are ESSENTIAL to this program, please consider coaching your child's team. We can help you with practice plans and game management. In case of inclement weather, all cancellations will be posted on www.westbororec.com. If school is cancelled, rec basketball will be cancelled! Westborough residents only.
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11:00 AM - 11:45 AM
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Basketball: Youth 2025-2026 - Pre-K/Kindergarten (11 am - Session 1)
Programs are offered for Grades Pre-K-12, boys and girls. Travel players are encouraged to play Rec basketball as well. Slight variations between each program are listed below. Registration for all basketball programs will open Monday September 8th at 9am. Some programs may fill! Volunteer coaches are ESSENTIAL to this program, please consider coaching your child's team. We can help you with practice plans and game management. In case of inclement weather, all cancellations will be posted on www.westbororec.com. If school is cancelled, rec basketball will be cancelled! Westborough residents only.
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12:30 PM - 1:15 PM
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Basketball: Youth 2025-2026 - Grade 1 & 2 CO-ED (12:30 PM) SESSION 1
Programs are offered for Grades Pre-K-12, boys and girls. Travel players are encouraged to play Rec basketball as well. Slight variations between each program are listed below. Registration for all basketball programs will open Monday September 8th at 9am. Some programs may fill! Volunteer coaches are ESSENTIAL to this program, please consider coaching your child's team. We can help you with practice plans and game management. In case of inclement weather, all cancellations will be posted on www.westbororec.com. If school is cancelled, rec basketball will be cancelled! Westborough residents only.
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1:30 PM - 2:15 PM
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Basketball: Youth 2025-2026 - Grade 1 & 2 CO-ED (1:30 PM) SESSION 1
Programs are offered for Grades Pre-K-12, boys and girls. Travel players are encouraged to play Rec basketball as well. Slight variations between each program are listed below. Registration for all basketball programs will open Monday September 8th at 9am. Some programs may fill! Volunteer coaches are ESSENTIAL to this program, please consider coaching your child's team. We can help you with practice plans and game management. In case of inclement weather, all cancellations will be posted on www.westbororec.com. If school is cancelled, rec basketball will be cancelled! Westborough residents only.
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2:30 PM - 3:15 PM
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Basketball: Youth 2025-2026 - Grade 1 & 2 CO-ED (2:30 PM) SESSION 1
Programs are offered for Grades Pre-K-12, boys and girls. Travel players are encouraged to play Rec basketball as well. Slight variations between each program are listed below. Registration for all basketball programs will open Monday September 8th at 9am. Some programs may fill! Volunteer coaches are ESSENTIAL to this program, please consider coaching your child's team. We can help you with practice plans and game management. In case of inclement weather, all cancellations will be posted on www.westbororec.com. If school is cancelled, rec basketball will be cancelled! Westborough residents only.
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Tuesday November 25, 2025
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12:00 AM - 11:59 PM
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Fitness Pass - Fitness Pass
At Westborough Rec, our fitness offerings are program-based, meaning most of our classes require pre-registration for a full session. However, we also offer Drop-Ins and a Fitness Pass for added flexibility—here’s what each one means:
PROGRAMS
These are structured classes that run for a set number of weeks (for example, a 6-week Zumba or Yoga session).
You register ahead of time for the full session and are guaranteed your spot each week.
Great for people who like consistency and want to commit to a routine.
DROP-IN CLASSES
Perfect if you can’t commit to a full program!
You register ahead of time pay per EACH class (as space allows).
Ideal for trying out a class before committing when your schedule allows.
FITNESS PASS
The Fitness Pass gives you access to any of our fitness programs without having to register for each one individually.
It’s the most flexible option—come to as many classes as you’d like across our schedule, from Yoga to Zumba to Strength Training!
Available to adults of all ages—whether you’re 18 or 99, this pass makes it easy to stay active, try new workouts, and join our fitness community.
Please make sure you have an active email address on your Westborough Rec account. All communication—including class cancellations, schedule updates, and important notices—is sent by email. You must be registered for a fitness pass, program, or drop-in option in order to participate.
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6:00 PM - 6:45 PM
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Warrior Youth/Teen Boxing - Warrior Teen Boxing
Join us for a 6-week boxing class held on Tuesday nights, designed specifically for youth ages 5–12 and 13–17. In this high-energy program, participants will build confidence, discipline, and strength while learning real boxing techniques and self-defense skills in a safe and supportive environment. No experience necessary—just bring your energy and get ready to move!
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6:00 PM - 6:45 PM
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Warrior Youth/Teen Boxing - Warrior Youth Boxing
Join us for a 6-week boxing class held on Tuesday nights, designed specifically for youth ages 5–12 and 13–17. In this high-energy program, participants will build confidence, discipline, and strength while learning real boxing techniques and self-defense skills in a safe and supportive environment. No experience necessary—just bring your energy and get ready to move!
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Wednesday November 26, 2025
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12:00 AM - 11:59 PM
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Fitness Pass - Fitness Pass
At Westborough Rec, our fitness offerings are program-based, meaning most of our classes require pre-registration for a full session. However, we also offer Drop-Ins and a Fitness Pass for added flexibility—here’s what each one means:
PROGRAMS
These are structured classes that run for a set number of weeks (for example, a 6-week Zumba or Yoga session).
You register ahead of time for the full session and are guaranteed your spot each week.
Great for people who like consistency and want to commit to a routine.
DROP-IN CLASSES
Perfect if you can’t commit to a full program!
You register ahead of time pay per EACH class (as space allows).
Ideal for trying out a class before committing when your schedule allows.
FITNESS PASS
The Fitness Pass gives you access to any of our fitness programs without having to register for each one individually.
It’s the most flexible option—come to as many classes as you’d like across our schedule, from Yoga to Zumba to Strength Training!
Available to adults of all ages—whether you’re 18 or 99, this pass makes it easy to stay active, try new workouts, and join our fitness community.
Please make sure you have an active email address on your Westborough Rec account. All communication—including class cancellations, schedule updates, and important notices—is sent by email. You must be registered for a fitness pass, program, or drop-in option in order to participate.
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9:45 AM - 10:45 AM
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Adult Boxing - Wednesday Senior / Parkinson's Boxing - Fall/Winter 2025
This class combines heavy bag training, mitt work, and footwork with agility, strength, and conditioning drills for a full-body workout. Build endurance, improve coordination, and learn boxing fundamentals in a motivating group setting.Boxing gloves are provided.Time: 7:00 – 8:00 PMFitness Pass Participants:If you are signing up using a Fitness Pass, you must have an active Fitness Pass registration—we will be cross-referencing.Instructor: Tessa HNo Class: November 11 and November 25 (Unfortunately, due to timing there will be no free boxing class as part of the "free week" fitness program)
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11:00 AM - 12:15 PM
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Tai Chi (Senior Center Program)
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Saturday November 29, 2025
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12:00 AM - 11:59 PM
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Fitness Pass - Fitness Pass
At Westborough Rec, our fitness offerings are program-based, meaning most of our classes require pre-registration for a full session. However, we also offer Drop-Ins and a Fitness Pass for added flexibility—here’s what each one means:
PROGRAMS
These are structured classes that run for a set number of weeks (for example, a 6-week Zumba or Yoga session).
You register ahead of time for the full session and are guaranteed your spot each week.
Great for people who like consistency and want to commit to a routine.
DROP-IN CLASSES
Perfect if you can’t commit to a full program!
You register ahead of time pay per EACH class (as space allows).
Ideal for trying out a class before committing when your schedule allows.
FITNESS PASS
The Fitness Pass gives you access to any of our fitness programs without having to register for each one individually.
It’s the most flexible option—come to as many classes as you’d like across our schedule, from Yoga to Zumba to Strength Training!
Available to adults of all ages—whether you’re 18 or 99, this pass makes it easy to stay active, try new workouts, and join our fitness community.
Please make sure you have an active email address on your Westborough Rec account. All communication—including class cancellations, schedule updates, and important notices—is sent by email. You must be registered for a fitness pass, program, or drop-in option in order to participate.
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9:00 AM - 9:45 AM
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Basketball: Youth 2025-2026 - Pre-K/Kindergarten (9 am - Session 1)
Programs are offered for Grades Pre-K-12, boys and girls. Travel players are encouraged to play Rec basketball as well. Slight variations between each program are listed below. Registration for all basketball programs will open Monday September 8th at 9am. Some programs may fill! Volunteer coaches are ESSENTIAL to this program, please consider coaching your child's team. We can help you with practice plans and game management. In case of inclement weather, all cancellations will be posted on www.westbororec.com. If school is cancelled, rec basketball will be cancelled! Westborough residents only.
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10:00 AM - 10:45 AM
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Basketball: Youth 2025-2026 - Pre-K/Kindergarten (10 am - Session 1)
Programs are offered for Grades Pre-K-12, boys and girls. Travel players are encouraged to play Rec basketball as well. Slight variations between each program are listed below. Registration for all basketball programs will open Monday September 8th at 9am. Some programs may fill! Volunteer coaches are ESSENTIAL to this program, please consider coaching your child's team. We can help you with practice plans and game management. In case of inclement weather, all cancellations will be posted on www.westbororec.com. If school is cancelled, rec basketball will be cancelled! Westborough residents only.
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11:00 AM - 11:45 AM
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Basketball: Youth 2025-2026 - Pre-K/Kindergarten (11 am - Session 1)
Programs are offered for Grades Pre-K-12, boys and girls. Travel players are encouraged to play Rec basketball as well. Slight variations between each program are listed below. Registration for all basketball programs will open Monday September 8th at 9am. Some programs may fill! Volunteer coaches are ESSENTIAL to this program, please consider coaching your child's team. We can help you with practice plans and game management. In case of inclement weather, all cancellations will be posted on www.westbororec.com. If school is cancelled, rec basketball will be cancelled! Westborough residents only.
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Monday December 1, 2025
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12:00 AM - 12:01 AM
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Thursday Night Social - Program Information - Emails for Upcoming Events
Join us for Thursday Night Social, a fun and welcoming series of events for adults (16+) with disabilities! This special event is all about community, connection, and fun, providing a space where everyone can socialize, enjoy great company, and create lifelong friendships.
What to Expect:
Relaxed and inclusive atmosphere
Music, games, and light entertainment
Opportunities to meet new people and connect with old friends
Who Can Attend?
This event is designed for adults (16+) with disabilities. Participants must register in advance. Caregivers, family members, and friends are welcome to attend and provide support, but please note that seating is limited. We’ll prioritize space for registered participants. Staff will be available to run the event, but we cannot provide one-on-one assistance.
More Than The Event!
Thursday Night Social is a place where adults with disabilities can feel a sense of freedom, belonging, and community. It’s not just an event—it’s a space to have fun, be yourself, and create lasting memories with others.REGISTRATION: Please register only if you are part of the intended participant group. Caregivers and family are welcome to attend in a support role, but will not participate in structured activities.
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12:00 AM - 11:59 PM
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Fitness Pass - Fitness Pass
At Westborough Rec, our fitness offerings are program-based, meaning most of our classes require pre-registration for a full session. However, we also offer Drop-Ins and a Fitness Pass for added flexibility—here’s what each one means:
PROGRAMS
These are structured classes that run for a set number of weeks (for example, a 6-week Zumba or Yoga session).
You register ahead of time for the full session and are guaranteed your spot each week.
Great for people who like consistency and want to commit to a routine.
DROP-IN CLASSES
Perfect if you can’t commit to a full program!
You register ahead of time pay per EACH class (as space allows).
Ideal for trying out a class before committing when your schedule allows.
FITNESS PASS
The Fitness Pass gives you access to any of our fitness programs without having to register for each one individually.
It’s the most flexible option—come to as many classes as you’d like across our schedule, from Yoga to Zumba to Strength Training!
Available to adults of all ages—whether you’re 18 or 99, this pass makes it easy to stay active, try new workouts, and join our fitness community.
Please make sure you have an active email address on your Westborough Rec account. All communication—including class cancellations, schedule updates, and important notices—is sent by email. You must be registered for a fitness pass, program, or drop-in option in order to participate.
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10:00 AM - 10:45 AM
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Pilates - DROP-IN Monday
Pilates Fusion is a mat-based class that blends traditional Pilates with elements of strength training, yoga, and functional movement for a full-body workout. Designed to improve core strength, flexibility, balance, and posture, this class is perfect for all fitness levels. Using body weight exercises and mindful movement, you'll leave feeling stronger, more centered, and refreshed. Bring a mat and get ready to move!
Instructor: Iris ZNo Class: Monday, Nov. 24 and Thursday, Nov. 27
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10:00 AM - 10:45 AM
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Pilates - Pilates Monday
Pilates Fusion is a mat-based class that blends traditional Pilates with elements of strength training, yoga, and functional movement for a full-body workout. Designed to improve core strength, flexibility, balance, and posture, this class is perfect for all fitness levels. Using body weight exercises and mindful movement, you'll leave feeling stronger, more centered, and refreshed. Bring a mat and get ready to move!
Instructor: Iris ZNo Class: Monday, Nov. 24 and Thursday, Nov. 27
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6:00 PM - 7:00 PM
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Chess - Chess Fall Session
Chess Wizards is a premier chess education company providing fun, informative and challenging chess lessons to students. Chess Wizards teaches children many important life concepts, such as learning the ability to win graciously and accept defeat with dignity and sportsmanship. Students will be divided into groups according to their chess experience. At the end of this session, each student will have had the chance to participate in a mini-chess tournament.
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6:15 PM - 7:00 PM
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Strength and Endurance - DROP-IN
Build muscle, improve endurance, and boost overall fitness in this dynamic strength training class. Oliver will guide you through targeted exercises designed to challenge every major muscle group using a mix of free weights, resistance bands, and bodyweight movements. This class focuses on proper form, progressive overload, and balanced training so you can safely increase your strength and see results over time. Whether you’re new to strength training or a seasoned lifter, Oliver’s motivating coaching style will help you push past your limits and feel stronger with every session.Instructor: Oliver G No Class November 24
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6:15 PM - 7:00 PM
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Strength and Endurance - Strength and Endurance
Build muscle, improve endurance, and boost overall fitness in this dynamic strength training class. Oliver will guide you through targeted exercises designed to challenge every major muscle group using a mix of free weights, resistance bands, and bodyweight movements. This class focuses on proper form, progressive overload, and balanced training so you can safely increase your strength and see results over time. Whether you’re new to strength training or a seasoned lifter, Oliver’s motivating coaching style will help you push past your limits and feel stronger with every session.Instructor: Oliver G No Class November 24
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Tuesday December 2, 2025
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12:00 AM - 11:59 PM
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Fitness Pass - Fitness Pass
At Westborough Rec, our fitness offerings are program-based, meaning most of our classes require pre-registration for a full session. However, we also offer Drop-Ins and a Fitness Pass for added flexibility—here’s what each one means:
PROGRAMS
These are structured classes that run for a set number of weeks (for example, a 6-week Zumba or Yoga session).
You register ahead of time for the full session and are guaranteed your spot each week.
Great for people who like consistency and want to commit to a routine.
DROP-IN CLASSES
Perfect if you can’t commit to a full program!
You register ahead of time pay per EACH class (as space allows).
Ideal for trying out a class before committing when your schedule allows.
FITNESS PASS
The Fitness Pass gives you access to any of our fitness programs without having to register for each one individually.
It’s the most flexible option—come to as many classes as you’d like across our schedule, from Yoga to Zumba to Strength Training!
Available to adults of all ages—whether you’re 18 or 99, this pass makes it easy to stay active, try new workouts, and join our fitness community.
Please make sure you have an active email address on your Westborough Rec account. All communication—including class cancellations, schedule updates, and important notices—is sent by email. You must be registered for a fitness pass, program, or drop-in option in order to participate.
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8:15 AM - 8:45 AM
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HIIT - DROP-IN Tuesday
Get ready to sweat with Sanjeeta in this fast-paced, high-energy 30-minute HIIT (High-Intensity Interval Training) class! Perfect for anyone looking to maximize their workout in a short amount of time, this class combines bursts of intense activity with brief recovery periods to keep your heart rate up and your body challenged. HIIT is known for boosting cardiovascular fitness, building lean muscle, and burning more calories in less time. With a mix of bodyweight exercises, cardio drills, and strength movements, you’ll push your limits, improve endurance, and leave feeling strong and accomplished. Duration: 30 minutes Instructor: Sanjeeta C Intensity Level: High Benefits: Burn calories, build strength, improve endurance, and boost metabolism in just half an hour.
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8:15 AM - 8:45 AM
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HIIT - HIIT Tuesday
Get ready to sweat with Sanjeeta in this fast-paced, high-energy 30-minute HIIT (High-Intensity Interval Training) class! Perfect for anyone looking to maximize their workout in a short amount of time, this class combines bursts of intense activity with brief recovery periods to keep your heart rate up and your body challenged. HIIT is known for boosting cardiovascular fitness, building lean muscle, and burning more calories in less time. With a mix of bodyweight exercises, cardio drills, and strength movements, you’ll push your limits, improve endurance, and leave feeling strong and accomplished. Duration: 30 minutes Instructor: Sanjeeta C Intensity Level: High Benefits: Burn calories, build strength, improve endurance, and boost metabolism in just half an hour.
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9:00 AM - 9:45 AM
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Fitness Bootcamp - Bootcamp Tuesday
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9:00 AM - 9:45 AM
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Fitness Bootcamp - DROP-IN Tuesday
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5:15 PM - 6:00 PM
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Strength and Core - DROP-IN Tuesday
Strength and core is a comprehensive workout class that focuses on strength training, also known as resistance training, to build and tone muscles. The class begins with a thorough warm-up and transitions into strengthening exercises using dumbbells and resistance bands. These exercises are designed to improve balance, muscle mass, bone and joint health, and overall mood while reducing the risk of chronic conditions. The session concludes with core-focused exercises and a relaxing cool-down stretch, leaving participants feeling strong, flexible, and rejuvenated. Instructor: Latha No Class November 11, 25 and 27
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5:15 PM - 6:00 PM
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Strength and Core - Strength and Core Tuesday
Strength and core is a comprehensive workout class that focuses on strength training, also known as resistance training, to build and tone muscles. The class begins with a thorough warm-up and transitions into strengthening exercises using dumbbells and resistance bands. These exercises are designed to improve balance, muscle mass, bone and joint health, and overall mood while reducing the risk of chronic conditions. The session concludes with core-focused exercises and a relaxing cool-down stretch, leaving participants feeling strong, flexible, and rejuvenated. Instructor: Latha No Class November 11, 25 and 27
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7:00 PM - 8:00 PM
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Adult Boxing - Adult Boxing
This class combines heavy bag training, mitt work, and footwork with agility, strength, and conditioning drills for a full-body workout. Build endurance, improve coordination, and learn boxing fundamentals in a motivating group setting.Boxing gloves are provided.Time: 7:00 – 8:00 PMFitness Pass Participants:If you are signing up using a Fitness Pass, you must have an active Fitness Pass registration—we will be cross-referencing.Instructor: Tessa HNo Class: November 11 and November 25 (Unfortunately, due to timing there will be no free boxing class as part of the "free week" fitness program)
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7:00 PM - 8:00 PM
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Adult Boxing - DROP-IN
This class combines heavy bag training, mitt work, and footwork with agility, strength, and conditioning drills for a full-body workout. Build endurance, improve coordination, and learn boxing fundamentals in a motivating group setting.Boxing gloves are provided.Time: 7:00 – 8:00 PMFitness Pass Participants:If you are signing up using a Fitness Pass, you must have an active Fitness Pass registration—we will be cross-referencing.Instructor: Tessa HNo Class: November 11 and November 25 (Unfortunately, due to timing there will be no free boxing class as part of the "free week" fitness program)
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Wednesday December 3, 2025
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12:00 AM - 11:59 PM
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Fitness Pass - Fitness Pass
At Westborough Rec, our fitness offerings are program-based, meaning most of our classes require pre-registration for a full session. However, we also offer Drop-Ins and a Fitness Pass for added flexibility—here’s what each one means:
PROGRAMS
These are structured classes that run for a set number of weeks (for example, a 6-week Zumba or Yoga session).
You register ahead of time for the full session and are guaranteed your spot each week.
Great for people who like consistency and want to commit to a routine.
DROP-IN CLASSES
Perfect if you can’t commit to a full program!
You register ahead of time pay per EACH class (as space allows).
Ideal for trying out a class before committing when your schedule allows.
FITNESS PASS
The Fitness Pass gives you access to any of our fitness programs without having to register for each one individually.
It’s the most flexible option—come to as many classes as you’d like across our schedule, from Yoga to Zumba to Strength Training!
Available to adults of all ages—whether you’re 18 or 99, this pass makes it easy to stay active, try new workouts, and join our fitness community.
Please make sure you have an active email address on your Westborough Rec account. All communication—including class cancellations, schedule updates, and important notices—is sent by email. You must be registered for a fitness pass, program, or drop-in option in order to participate.
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9:30 AM - 10:15 AM
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Zumbini - Zumbini with a Caretaker
WHAT IS ZUMBINI:
Zumbini is an inclusive early childhood education program for children ages 0-5. Created by Zumba and BabyFirst, our program uses music and movement to promote cognitive, social, emotional, and motor skill development for the children, all while creating the ultimate bonding experience for them and their caregivers. During this 45-minute session, we will use Latin-Fusion music to explore elements of dance and music. Each child will have access to instruments such as Bongos, Boom Whackers, Rhythm Sticks, and Scarves!
YOUR ZUMBINI INSTRUCTOR:
Your instructor for this session will be Michelle Lirange. Michelle has worked in both Early Childhood and Education throughout her life. Most recently she worked for the Worcester Public Schools as a Wraparound Coordinator. After having her son, she realized the need for opportunities for her young child to play, explore, and engage with not only her but other children. Zumbini is the perfect opportunity for both, so she took the time to become a certified Zumbini Instructor. She is excited to lead this class!
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9:45 AM - 10:45 AM
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Adult Boxing - Wednesday Senior / Parkinson's Boxing - Fall/Winter 2025
This class combines heavy bag training, mitt work, and footwork with agility, strength, and conditioning drills for a full-body workout. Build endurance, improve coordination, and learn boxing fundamentals in a motivating group setting.Boxing gloves are provided.Time: 7:00 – 8:00 PMFitness Pass Participants:If you are signing up using a Fitness Pass, you must have an active Fitness Pass registration—we will be cross-referencing.Instructor: Tessa HNo Class: November 11 and November 25 (Unfortunately, due to timing there will be no free boxing class as part of the "free week" fitness program)
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11:00 AM - 12:15 PM
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Tai Chi (Senior Center Program)
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1:15 PM - 2:00 PM
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Yoga - DROP-IN Wednesday
Instructor: Caitlin BEquipment: Please bring your own yoga mat.bring your mat to the community center for a flow based yoga class. Yoga postures or asana will be linked with breath providing opportunities for strength, mobility, balance.No Class November 26, November 28, and December 5
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1:15 PM - 2:00 PM
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Yoga - Yoga Wednesday
Instructor: Caitlin BEquipment: Please bring your own yoga mat.bring your mat to the community center for a flow based yoga class. Yoga postures or asana will be linked with breath providing opportunities for strength, mobility, balance.No Class November 26, November 28, and December 5
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7:00 PM - 7:45 PM
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Dance Strength - Dance Strength
Get ready to move, groove, and build strength in this upbeat full-body workout! Dance Strength combines the energy and fun of dance with muscle-toning exercises for a class that keeps your heart rate up while targeting every major muscle group. You’ll flow through easy-to-follow dance routines, then transition into strength training moves using bodyweight and light resistance. Perfect for all fitness levels, this 45-minute class will help improve coordination, boost endurance, and leave you feeling stronger, more energized, and ready to take on the day. Come for the workout, stay for the music and good vibes!Instructor: Nikki B No Class November 26
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7:00 PM - 7:45 PM
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Dance Strength - DROP-IN
Get ready to move, groove, and build strength in this upbeat full-body workout! Dance Strength combines the energy and fun of dance with muscle-toning exercises for a class that keeps your heart rate up while targeting every major muscle group. You’ll flow through easy-to-follow dance routines, then transition into strength training moves using bodyweight and light resistance. Perfect for all fitness levels, this 45-minute class will help improve coordination, boost endurance, and leave you feeling stronger, more energized, and ready to take on the day. Come for the workout, stay for the music and good vibes!Instructor: Nikki B No Class November 26
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7:30 PM - 9:30 PM
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Volleyball, Adult (co-ed) - Adult Volleyball - Session 2
Join this super fun, relaxed group as they play pick-up style volleyball. All skill levels welcome to play, even if you’ve never played. If schools are closed due to inclement weather, program will be cancelled.
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Thursday December 4, 2025
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12:00 AM - 11:59 PM
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Fitness Pass - Fitness Pass
At Westborough Rec, our fitness offerings are program-based, meaning most of our classes require pre-registration for a full session. However, we also offer Drop-Ins and a Fitness Pass for added flexibility—here’s what each one means:
PROGRAMS
These are structured classes that run for a set number of weeks (for example, a 6-week Zumba or Yoga session).
You register ahead of time for the full session and are guaranteed your spot each week.
Great for people who like consistency and want to commit to a routine.
DROP-IN CLASSES
Perfect if you can’t commit to a full program!
You register ahead of time pay per EACH class (as space allows).
Ideal for trying out a class before committing when your schedule allows.
FITNESS PASS
The Fitness Pass gives you access to any of our fitness programs without having to register for each one individually.
It’s the most flexible option—come to as many classes as you’d like across our schedule, from Yoga to Zumba to Strength Training!
Available to adults of all ages—whether you’re 18 or 99, this pass makes it easy to stay active, try new workouts, and join our fitness community.
Please make sure you have an active email address on your Westborough Rec account. All communication—including class cancellations, schedule updates, and important notices—is sent by email. You must be registered for a fitness pass, program, or drop-in option in order to participate.
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8:15 AM - 8:45 AM
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HIIT - DROP-IN Thursday
Get ready to sweat with Sanjeeta in this fast-paced, high-energy 30-minute HIIT (High-Intensity Interval Training) class! Perfect for anyone looking to maximize their workout in a short amount of time, this class combines bursts of intense activity with brief recovery periods to keep your heart rate up and your body challenged. HIIT is known for boosting cardiovascular fitness, building lean muscle, and burning more calories in less time. With a mix of bodyweight exercises, cardio drills, and strength movements, you’ll push your limits, improve endurance, and leave feeling strong and accomplished. Duration: 30 minutes Instructor: Sanjeeta C Intensity Level: High Benefits: Burn calories, build strength, improve endurance, and boost metabolism in just half an hour.
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8:15 AM - 8:45 AM
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HIIT - HIIT Thursday
Get ready to sweat with Sanjeeta in this fast-paced, high-energy 30-minute HIIT (High-Intensity Interval Training) class! Perfect for anyone looking to maximize their workout in a short amount of time, this class combines bursts of intense activity with brief recovery periods to keep your heart rate up and your body challenged. HIIT is known for boosting cardiovascular fitness, building lean muscle, and burning more calories in less time. With a mix of bodyweight exercises, cardio drills, and strength movements, you’ll push your limits, improve endurance, and leave feeling strong and accomplished. Duration: 30 minutes Instructor: Sanjeeta C Intensity Level: High Benefits: Burn calories, build strength, improve endurance, and boost metabolism in just half an hour.
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9:00 AM - 9:45 AM
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Fitness Bootcamp - Bootcamp Thursday
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9:00 AM - 9:45 AM
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Fitness Bootcamp - DROP-IN Thursday
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5:15 PM - 6:00 PM
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Strength and Core - DROP-IN Thursday
Strength and core is a comprehensive workout class that focuses on strength training, also known as resistance training, to build and tone muscles. The class begins with a thorough warm-up and transitions into strengthening exercises using dumbbells and resistance bands. These exercises are designed to improve balance, muscle mass, bone and joint health, and overall mood while reducing the risk of chronic conditions. The session concludes with core-focused exercises and a relaxing cool-down stretch, leaving participants feeling strong, flexible, and rejuvenated. Instructor: Latha No Class November 11, 25 and 27
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5:15 PM - 6:00 PM
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Strength and Core - Strength and Core Thursday
Strength and core is a comprehensive workout class that focuses on strength training, also known as resistance training, to build and tone muscles. The class begins with a thorough warm-up and transitions into strengthening exercises using dumbbells and resistance bands. These exercises are designed to improve balance, muscle mass, bone and joint health, and overall mood while reducing the risk of chronic conditions. The session concludes with core-focused exercises and a relaxing cool-down stretch, leaving participants feeling strong, flexible, and rejuvenated. Instructor: Latha No Class November 11, 25 and 27
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6:00 PM - 6:45 PM
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Zumba - DROP-IN Thursday
Get ready for Zumba with Karin and to dance, sweat, and have fun with Zumba! This high-energy class combines Latin and international music with easy-to-follow dance moves for a total body workout. Perfect for all fitness levels, Zumba is a great way to boost your cardio, improve coordination, and burn calories—all while having a blast. Come join the party!
Instructor: KarinNo Class November 27 and 29
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6:00 PM - 6:45 PM
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Zumba - Zumba Thursday
Get ready for Zumba with Karin and to dance, sweat, and have fun with Zumba! This high-energy class combines Latin and international music with easy-to-follow dance moves for a total body workout. Perfect for all fitness levels, Zumba is a great way to boost your cardio, improve coordination, and burn calories—all while having a blast. Come join the party!
Instructor: KarinNo Class November 27 and 29
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7:00 PM - 7:45 PM
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Pilates - DROP-IN Thursday
Pilates Fusion is a mat-based class that blends traditional Pilates with elements of strength training, yoga, and functional movement for a full-body workout. Designed to improve core strength, flexibility, balance, and posture, this class is perfect for all fitness levels. Using body weight exercises and mindful movement, you'll leave feeling stronger, more centered, and refreshed. Bring a mat and get ready to move!
Instructor: Iris ZNo Class: Monday, Nov. 24 and Thursday, Nov. 27
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7:00 PM - 7:45 PM
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Pilates - Pilates Thursday
Pilates Fusion is a mat-based class that blends traditional Pilates with elements of strength training, yoga, and functional movement for a full-body workout. Designed to improve core strength, flexibility, balance, and posture, this class is perfect for all fitness levels. Using body weight exercises and mindful movement, you'll leave feeling stronger, more centered, and refreshed. Bring a mat and get ready to move!
Instructor: Iris ZNo Class: Monday, Nov. 24 and Thursday, Nov. 27
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Friday December 5, 2025
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12:00 AM - 11:59 PM
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Fitness Pass - Fitness Pass
At Westborough Rec, our fitness offerings are program-based, meaning most of our classes require pre-registration for a full session. However, we also offer Drop-Ins and a Fitness Pass for added flexibility—here’s what each one means:
PROGRAMS
These are structured classes that run for a set number of weeks (for example, a 6-week Zumba or Yoga session).
You register ahead of time for the full session and are guaranteed your spot each week.
Great for people who like consistency and want to commit to a routine.
DROP-IN CLASSES
Perfect if you can’t commit to a full program!
You register ahead of time pay per EACH class (as space allows).
Ideal for trying out a class before committing when your schedule allows.
FITNESS PASS
The Fitness Pass gives you access to any of our fitness programs without having to register for each one individually.
It’s the most flexible option—come to as many classes as you’d like across our schedule, from Yoga to Zumba to Strength Training!
Available to adults of all ages—whether you’re 18 or 99, this pass makes it easy to stay active, try new workouts, and join our fitness community.
Please make sure you have an active email address on your Westborough Rec account. All communication—including class cancellations, schedule updates, and important notices—is sent by email. You must be registered for a fitness pass, program, or drop-in option in order to participate.
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9:00 AM - 9:45 AM
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Dance Fitness Fusion - Dance Fitness
Get moving with our high-energy Dance Fitness Mashup! This fun and dynamic workout blends a variety of dance styles—like Zumba, hip hop, jazz, and more—into one exciting fitness experience. Each class is designed to get your heart pumping, improve coordination, and boost your mood while dancing to great music. No dance experience needed—just show up, move your body, and have a blast!Instructor: Nikki B No Class November 28
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9:00 AM - 9:45 AM
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Dance Fitness Fusion - DROP-IN
Get moving with our high-energy Dance Fitness Mashup! This fun and dynamic workout blends a variety of dance styles—like Zumba, hip hop, jazz, and more—into one exciting fitness experience. Each class is designed to get your heart pumping, improve coordination, and boost your mood while dancing to great music. No dance experience needed—just show up, move your body, and have a blast!Instructor: Nikki B No Class November 28
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Saturday December 6, 2025
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12:00 AM - 11:59 PM
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Fitness Pass - Fitness Pass
At Westborough Rec, our fitness offerings are program-based, meaning most of our classes require pre-registration for a full session. However, we also offer Drop-Ins and a Fitness Pass for added flexibility—here’s what each one means:
PROGRAMS
These are structured classes that run for a set number of weeks (for example, a 6-week Zumba or Yoga session).
You register ahead of time for the full session and are guaranteed your spot each week.
Great for people who like consistency and want to commit to a routine.
DROP-IN CLASSES
Perfect if you can’t commit to a full program!
You register ahead of time pay per EACH class (as space allows).
Ideal for trying out a class before committing when your schedule allows.
FITNESS PASS
The Fitness Pass gives you access to any of our fitness programs without having to register for each one individually.
It’s the most flexible option—come to as many classes as you’d like across our schedule, from Yoga to Zumba to Strength Training!
Available to adults of all ages—whether you’re 18 or 99, this pass makes it easy to stay active, try new workouts, and join our fitness community.
Please make sure you have an active email address on your Westborough Rec account. All communication—including class cancellations, schedule updates, and important notices—is sent by email. You must be registered for a fitness pass, program, or drop-in option in order to participate.
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8:00 AM - 12:00 PM
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Basketball: Youth 2025-2026 - 3rd & 4th Grade Boys
Programs are offered for Grades Pre-K-12, boys and girls. Travel players are encouraged to play Rec basketball as well. Slight variations between each program are listed below. Registration for all basketball programs will open Monday September 8th at 9am. Some programs may fill! Volunteer coaches are ESSENTIAL to this program, please consider coaching your child's team. We can help you with practice plans and game management. In case of inclement weather, all cancellations will be posted on www.westbororec.com. If school is cancelled, rec basketball will be cancelled! Westborough residents only.
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8:00 AM - 11:00 PM
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Basketball: Youth 2025-2026 - 3rd & 4th Grade Girls
Programs are offered for Grades Pre-K-12, boys and girls. Travel players are encouraged to play Rec basketball as well. Slight variations between each program are listed below. Registration for all basketball programs will open Monday September 8th at 9am. Some programs may fill! Volunteer coaches are ESSENTIAL to this program, please consider coaching your child's team. We can help you with practice plans and game management. In case of inclement weather, all cancellations will be posted on www.westbororec.com. If school is cancelled, rec basketball will be cancelled! Westborough residents only.
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8:15 AM - 9:00 AM
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Zumba - DROP-IN Saturday
Get ready for Zumba with Karin and to dance, sweat, and have fun with Zumba! This high-energy class combines Latin and international music with easy-to-follow dance moves for a total body workout. Perfect for all fitness levels, Zumba is a great way to boost your cardio, improve coordination, and burn calories—all while having a blast. Come join the party!
Instructor: KarinNo Class November 27 and 29
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8:15 AM - 9:00 AM
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Zumba - Zumba Saturday
Get ready for Zumba with Karin and to dance, sweat, and have fun with Zumba! This high-energy class combines Latin and international music with easy-to-follow dance moves for a total body workout. Perfect for all fitness levels, Zumba is a great way to boost your cardio, improve coordination, and burn calories—all while having a blast. Come join the party!
Instructor: KarinNo Class November 27 and 29
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9:00 AM - 9:45 AM
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Basketball: Youth 2025-2026 - Pre-K/Kindergarten (9 am - Session 1)
Programs are offered for Grades Pre-K-12, boys and girls. Travel players are encouraged to play Rec basketball as well. Slight variations between each program are listed below. Registration for all basketball programs will open Monday September 8th at 9am. Some programs may fill! Volunteer coaches are ESSENTIAL to this program, please consider coaching your child's team. We can help you with practice plans and game management. In case of inclement weather, all cancellations will be posted on www.westbororec.com. If school is cancelled, rec basketball will be cancelled! Westborough residents only.
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10:00 AM - 10:45 AM
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Basketball: Youth 2025-2026 - Pre-K/Kindergarten (10 am - Session 1)
Programs are offered for Grades Pre-K-12, boys and girls. Travel players are encouraged to play Rec basketball as well. Slight variations between each program are listed below. Registration for all basketball programs will open Monday September 8th at 9am. Some programs may fill! Volunteer coaches are ESSENTIAL to this program, please consider coaching your child's team. We can help you with practice plans and game management. In case of inclement weather, all cancellations will be posted on www.westbororec.com. If school is cancelled, rec basketball will be cancelled! Westborough residents only.
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11:00 AM - 11:45 AM
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Basketball: Youth 2025-2026 - Pre-K/Kindergarten (11 am - Session 1)
Programs are offered for Grades Pre-K-12, boys and girls. Travel players are encouraged to play Rec basketball as well. Slight variations between each program are listed below. Registration for all basketball programs will open Monday September 8th at 9am. Some programs may fill! Volunteer coaches are ESSENTIAL to this program, please consider coaching your child's team. We can help you with practice plans and game management. In case of inclement weather, all cancellations will be posted on www.westbororec.com. If school is cancelled, rec basketball will be cancelled! Westborough residents only.
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12:00 PM - 4:00 PM
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Basketball: Youth 2025-2026 - 5th & 6th Grade Boys
Programs are offered for Grades Pre-K-12, boys and girls. Travel players are encouraged to play Rec basketball as well. Slight variations between each program are listed below. Registration for all basketball programs will open Monday September 8th at 9am. Some programs may fill! Volunteer coaches are ESSENTIAL to this program, please consider coaching your child's team. We can help you with practice plans and game management. In case of inclement weather, all cancellations will be posted on www.westbororec.com. If school is cancelled, rec basketball will be cancelled! Westborough residents only.
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12:30 PM - 1:15 PM
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Basketball: Youth 2025-2026 - Grade 1 & 2 CO-ED (12:30 PM) SESSION 1
Programs are offered for Grades Pre-K-12, boys and girls. Travel players are encouraged to play Rec basketball as well. Slight variations between each program are listed below. Registration for all basketball programs will open Monday September 8th at 9am. Some programs may fill! Volunteer coaches are ESSENTIAL to this program, please consider coaching your child's team. We can help you with practice plans and game management. In case of inclement weather, all cancellations will be posted on www.westbororec.com. If school is cancelled, rec basketball will be cancelled! Westborough residents only.
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1:30 PM - 2:15 PM
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Basketball: Youth 2025-2026 - Grade 1 & 2 CO-ED (1:30 PM) SESSION 1
Programs are offered for Grades Pre-K-12, boys and girls. Travel players are encouraged to play Rec basketball as well. Slight variations between each program are listed below. Registration for all basketball programs will open Monday September 8th at 9am. Some programs may fill! Volunteer coaches are ESSENTIAL to this program, please consider coaching your child's team. We can help you with practice plans and game management. In case of inclement weather, all cancellations will be posted on www.westbororec.com. If school is cancelled, rec basketball will be cancelled! Westborough residents only.
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2:30 PM - 3:15 PM
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Basketball: Youth 2025-2026 - Grade 1 & 2 CO-ED (2:30 PM) SESSION 1
Programs are offered for Grades Pre-K-12, boys and girls. Travel players are encouraged to play Rec basketball as well. Slight variations between each program are listed below. Registration for all basketball programs will open Monday September 8th at 9am. Some programs may fill! Volunteer coaches are ESSENTIAL to this program, please consider coaching your child's team. We can help you with practice plans and game management. In case of inclement weather, all cancellations will be posted on www.westbororec.com. If school is cancelled, rec basketball will be cancelled! Westborough residents only.
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