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Monday September 1, 2025
12:00 AM - 12:01 AM	Thursday Night Social - Program Information - Emails for Upcoming Events Join us for Thursday Night Social, a fun and welcoming series of events for adults (16+) with disabilities! This special event is all about community, connection, and fun, providing a space where everyone can socialize, enjoy great company, and create lifelong friendships. What to Expect: Relaxed and inclusive atmosphere Music, games, and light entertainment Opportunities to meet new people and connect with old friends Who Can Attend? This event is designed for adults (16+) with disabilities. Participants must register in advance. Caregivers, family members, and friends are welcome to attend and provide support, but please note that seating is limited. We’ll prioritize space for registered participants. Staff will be available to run the event, but we cannot provide one-on-one assistance. More Than The Event! Thursday Night Social is a place where adults with disabilities can feel a sense of freedom, belonging, and community. It’s not just an event—it’s a space to have fun, be yourself, and create lasting memories with others.REGISTRATION: Please register only if you are part of the intended participant group. Caregivers and family are welcome to attend in a support role, but will not participate in structured activities.

Tuesday September 9, 2025
5:00 PM - 6:00 PM	Strength and Stretch - Free First Strength and Stretch Strength and Stretch is a comprehensive workout class that focuses on strength training, also known as resistance training, to build and tone muscles. The class begins with a thorough warm-up and transitions into strengthening exercises using dumbbells and resistance bands. These exercises are designed to improve balance, muscle mass, bone and joint health, and overall mood while reducing the risk of chronic conditions. The session concludes with core-focused exercises and a relaxing cool-down stretch, leaving participants feeling strong, flexible, and rejuvenated.
5:00 PM - 6:00 PM	Strength and Stretch - Strength and Stretch Strength and Stretch is a comprehensive workout class that focuses on strength training, also known as resistance training, to build and tone muscles. The class begins with a thorough warm-up and transitions into strengthening exercises using dumbbells and resistance bands. These exercises are designed to improve balance, muscle mass, bone and joint health, and overall mood while reducing the risk of chronic conditions. The session concludes with core-focused exercises and a relaxing cool-down stretch, leaving participants feeling strong, flexible, and rejuvenated.

Tuesday September 16, 2025
5:00 PM - 6:00 PM	Strength and Stretch - Strength and Stretch Strength and Stretch is a comprehensive workout class that focuses on strength training, also known as resistance training, to build and tone muscles. The class begins with a thorough warm-up and transitions into strengthening exercises using dumbbells and resistance bands. These exercises are designed to improve balance, muscle mass, bone and joint health, and overall mood while reducing the risk of chronic conditions. The session concludes with core-focused exercises and a relaxing cool-down stretch, leaving participants feeling strong, flexible, and rejuvenated.

Tuesday September 23, 2025
5:00 PM - 6:00 PM	Strength and Stretch - Strength and Stretch Strength and Stretch is a comprehensive workout class that focuses on strength training, also known as resistance training, to build and tone muscles. The class begins with a thorough warm-up and transitions into strengthening exercises using dumbbells and resistance bands. These exercises are designed to improve balance, muscle mass, bone and joint health, and overall mood while reducing the risk of chronic conditions. The session concludes with core-focused exercises and a relaxing cool-down stretch, leaving participants feeling strong, flexible, and rejuvenated.