Westborough Recreation
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Dance Strength • Register • View Cart •

Get ready to move, groove, and build strength in this upbeat full-body workout! Dance Strength combines the energy and fun of dance with muscle-toning exercises for a class that keeps your heart rate up while targeting every major muscle group. You’ll flow through easy-to-follow dance routines, then transition into strength training moves using bodyweight and light resistance.

Perfect for all fitness levels, this 45-minute class will help improve coordination, boost endurance, and leave you feeling stronger, more energized, and ready to take on the day. Come for the workout, stay for the music and good vibes!

Register Activity Ages Grades Days Date/Time Fees
 
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Dance Strength 
18y and up N/A W  09/10/2025 - 10/29/2025
06:45 PM - 07:30 PM
Community Center - Fitness Room 		$80.00 Res, $100.00 Non-Res
 
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Free First Dance Strength 
18y and up N/A W  09/10/2025
06:45 PM - 07:30 PM
Community Center - Fitness Room 		$0.00 Res, $0.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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