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Yoga Classes, Adult and Teen

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SOHUM Programs 

Yoga
101 (18+ and Teen Classes)
Whether this is the first time you’ve stepped onto a Yoga mat, or you’d like the opportunity to work with experienced Yoga instructors, this class is perfect for you.  We'll be delving into various Yoga poses combined with Yogic breathing.  The philosophy and science of this ancient, yet modern practice will be woven in to give a complete introduction to yoga.


Yoga 101 Details
  • Sundays, 1/12-2/16
  • 9-10 am
  • $110
  • 30 Lyman Street, Westborough
  • 18+
  • Teen Class
  • 10:30am-11:30 am
  • Sundays
  • 1/5-2/16 (Skip 1/19)
  • $110
  • Ages 13- 17
  • Sohum Yoga Studio, 30 Lyman Street
  • We’ll be delving into various Yoga poses combined with Yogic breathing. This is a breath-centered yoga class that focuses on gentle transition into poses. All abilities welcome!

* Adjustments and discounts will be applied during checkout if applicable. *

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