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Summer Sanity Saver Series
For moms
 
Need a little time to yourself? Not sure what to do with the kids? We have got you covered with our Summer Sanity Saver Series -- 8 sweat sessions with childcare free at the studio. Jazzercise is the original dance party workout. Launched in a professional dance studio in Chicago in 1969, the fitness program blends dance cardio with Pilates, yoga, kickboxing and strength training for the ultimate full-body workout. In fact, one 55-minute session can burn up to 800 calories plus more during excess post-exercise oxygen consumption (EPOC), which lasts up to 72 hours! Jazzercise class formats—Dance Mixx, Interval, Strike, Fusion, Strength and Core— incorporate important fitness trends such as high interval intensity training (HIIT) and recovery (LO) training while building long, lean muscles and offering a mood boost that can't be beat. Expect to stick with it. Why? Because Jazzercise works. 



General Information
Summer Sanity Saver Series
Mondays 9:30-10:30AM
6/22/2020 - 8/10/2020

https://www.jazzercise.com/location/jazzercise-westborough-fitness-center

Intro Program Notes
Are you looking for a workout that you can stick to? A workout you can enjoy rather than endure? But intimidated to just join a class when you feel like you don't know what you are doing? We have all been there. Starting something new can be tough, you feel out of place and not quite sure of yourself. This Intro Series will take things slow, teach you the basic Jazzercise moves, improve your strength and coordination, and make you proud of yourself and confident to join in any class. Jazzercise is the original dance party. We burn up to 800 calories in 60 minutes with pulse pounding beats that leave you feeling amazing and ready to take on anything.

Program Info
Intro Series
Wednesday 5:30-6:30PM
6/24/2020 - 8/12/2020

Register Activity Ages Grades Days Date/Time Fees
 
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Intro to Jazzercise- Summer 
21 - 99  N/A  06/24/2020 - 08/12/2020
5:30 PM - 6:30 PM

168 Milk St #5A, Westboro
$125.00 Res
 
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Summer 
21 - 99  N/A  06/22/2020 - 08/10/2020
9:30 AM - 10:30 AM

168 Milk St, Suite 5A, Westborough
$125.00 Res
* Adjustments and discounts will be applied during checkout if applicable. *

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